Packages and Programmes with Best Price Guarantee
With wellness and more: pause, take a step back and look for new ways of life with distance with healthier choices for their own lifestyle and a happier everyday life and new beginnings. Individually compiled, because here every life situation is taken into account.
Services for 3/5/7 nights:
- Wellness full board, individually by arrangement
- Initial consultation with determination of the exact treatment and nutrition plan, final consultation
- Analysis of body composition and posture
- 3/4/6 wellness treatments E.g. aromatherapy, foot reflexology massage, anti-stress head and spine massage, ...
- 1/1/1x Chi-Nei-Tsang massage
- 1/1/1x personal training or private stretching
- 0/1/1x Atmantan Signature therapy
- 0/1/1x breath training/yoga
- 0/1/1x body scrub
- 0/0/1x posture training
- 0/0/1x Pranic-Healing®
Additionally included for SpaDreams guests
- Daily yogic cleansing kriyas
- Daily fitness & leisure activities (group) as offered and recommended, e.g. TRX, stretching, yoga, spinning, dancing, pranayama
- Use of steam room, infrared sauna and indoor pool
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
We have already calculated the following discounts for you:
- 30% Extended-stay Bonus
- 18% Extended-stay Bonus
- 10% Extended-stay Bonus
Telephone booking code: 73JP6
Personalise your stay
Pampering at the highest level with personalized wellness in a luxury resort and simply enjoy.
Services for 3/5/7 nights:
- Wellness full board, individually by arrangement
- Initial consultation with determination of the exact treatment and nutrition plan, final consultation
- Analysis of body composition
- 3/4/6 wellness treatments z.E.g. aromatherapy, foot reflexology massage, anti-stress head and spine massage, ...
- 1/1/1x back-neck-shoulder massage
- 1/1/1x revitalizing facial treatment
- 0/1/1x deep tissue massage
- 0/1/1x body scrub
- 0/1/1x relaxing aroma bath
- 0/0/1x hot stone therapy
- 0/0/1x hammam
Additionally included for SpaDreams guests
- Daily yogic cleansing kriyas
- Daily fitness & leisure activities (group) as offered and recommended, e.g. TRX, stretching, yoga, spinning, dancing, pranayama
- Use of steam room, infrared sauna and indoor pool
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
We have already calculated the following discounts for you:
- 30% Extended-stay Bonus
- 18% Extended-stay Bonus
- 10% Extended-stay Bonus
Telephone booking code: 73JP8
Personalise your stay
Ayurveda in Atmantan is more: tailored to personal circumstances, needs and goals, traditional Ayurveda teachings are integrated with aspects from further and modern areas to create optimal individual experiences.
Services for 7 nights:
- Wellness full board, individually by arrangement
- Initial consultation with determination of the exact treatment and nutrition plan and final consultation
- Analysis of body composition and posture
- Daily yogic cleansing Kriyas
- Daily fitness and leisure activities (group) as offered e. g.B. TRX, stretching, yoga, spinning, dancing, pranayama
- daily 1x massage eg. Aromatherapy- , foot reflexology- or anti-stress massage
- 1x Padabhyanga foot massage
- 2x Matra Vasti (gentle enema)
- 1x Personal Yoga
- 1x Shirodhara oil forehead pour
- 1x Udwartanam Full body synchronized massage
- 3 Ayurvedic treatments as recommended by the experts individually
- Use of the spa area, WiFi
Additional treatments included with 10/14/21/28 night stay.
Additionally included for SpaDreams guests
- Daily yogic cleansing kriyas
- Daily fitness & leisure activities (group) as offered and recommended, e.g. TRX, stretching, yoga, spinning, dancing, pranayama
- Use of steam room, infrared sauna and indoor pool
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
High Blood Pressure, Locomotor system, Metabolism / Stomach / Intestines, Respiratory System / Asthma, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Stress / Exhaustion
We have already calculated the following discounts for you:
- 30% Extended-stay Bonus
- 18% Extended-stay Bonus
- 10% Extended-stay Bonus
Telephone booking code: 73JP1
Personalise your stay
A trip to try yoga and be inspired or even to deepen his practice. Experience yoga luxuriously and draw strength from the traditional teachings and modern additions from further areas.
Services for 5/7/10 nights:
- Wellness full board, individually by arrangement
- Initial consultation with determination of the exact treatment and nutrition plan, final consultation
- Analysis of body composition and posture
- 4/6/9 wellness treatments E.g. aromatherapy, foot reflexology massage, anti-stress head and spine massage,...
- 1/1/1x private breath training
- 2/3/4x private yoga
- 1/1/1x dosha analysis
- 1/1/1x Shirodhara oil forehead casting
- 1/1/1x Third Eye therapy or prescribed treatment
- 0/1/1x Pranic Healing®
- 0/0/1x Atmantan Signature therapy
Additionally included for SpaDreams guests
- Daily yogic cleansing kriyas
- Daily fitness & leisure activities (group) as offered and recommended, e.g. TRX, stretching, yoga, spinning, dancing, pranayama
- Use of steam room, infrared sauna and indoor pool
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
We have already calculated the following discounts for you:
- 30% Extended-stay Bonus
- 18% Extended-stay Bonus
- 10% Extended-stay Bonus
Telephone booking code: 73JP3
Personalise your stay
Whatever fitness level you are at, here you can find out exactly. This allows you to challenge yourself to optimize previous fitness and test new to be able to achieve optimal results.
Services for 5/7/10 nights:
- Wellness full board, individually by arrangement
- Initial consultation with determination of the exact treatment and nutrition plan, final consultation
- Analysis of body composition and posture
- 4/6/9 wellness treatments E.g. aromatherapy, foot reflexology massage, anti-stress head and spine massage,...
- 1/1/1x theraband training or core training
- 1/1/1x endurance test (muscle-oxygen measurement)
- 2/3/4x personal training
- 1/1/1x private stretching
- 0/1/1x vibration training
- 0/0/1x deep tissue massage
- 0/0/1x posture training
Additionally included for SpaDreams guests
- Daily yogic cleansing kriyas
- Daily fitness & leisure activities (group) as offered and recommended, e.g. TRX, stretching, yoga, spinning, dancing, pranayama
- Use of steam room, infrared sauna and indoor pool
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
We have already calculated the following discounts for you:
- 30% Extended-stay Bonus
- 18% Extended-stay Bonus
- 10% Extended-stay Bonus
Telephone booking code: 73JP5
Personalise your stay
Weight management as a question of balance: individually aligned to personal circumstances, needs and goals, fitness and nutrition are combined and supplemented with aspects from other areas to achieve optimal individual experiences and success.
Services for 7/14/21 nights:
- Wellness full board, individually by arrangement
- Initial consultation with determination of the exact treatment and nutrition plan, final consultation
- Analysis of body composition and posture
- 6/13/20 wellness treatments z.E.g. aromatherapy, foot reflexology massage, anti-stress head and spine massage,...
- 1/1/1x body wrap
- 1/2/2x colon hydrotherapy
- 2/3/5x personal training
- 1/2/3x private stretching
- 1/1/1x metabolic analysis
- 1/1/1x Chi-Nei-Tsang massage
- 1/1/1x enema
- 0/1/2x Udwarthanam full body-Synchronous Massage
- 0/1/1x Private Breathing Training
- 0/1/1x Posture Training
- 0/1/1x Pilates/Core Training
- 0/0/1x Hammam
- 0/0/1x Atmantan Signature Therapy
- 0/0/1x Lymphatic Drainage
Additionally included for SpaDreams guests
- Daily yogic cleansing kriyas
- Daily fitness & leisure activities (group) as offered and recommended, e.g. TRX, stretching, yoga, spinning, dancing, pranayama
- Use of steam room, infrared sauna and indoor pool
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Metabolism / Stomach / Intestines, Slimming & weight loss
We have already calculated the following discounts for you:
- 30% Extended-stay Bonus
- 18% Extended-stay Bonus
- 10% Extended-stay Bonus
Telephone booking code: 73JP2
Personalise your stay
The Atmantan was created to leave all the stressors of everyday life behind and to be able to focus on health and holistic recovery. Once only on itself concentrate and with Wellness meals and many different treatments time take, have and with itself into the pure come and be.
Services for 7/10/14 nights:
- Wellness full board, individually after arrangement
- Eingangskonsultation with definition of the exact treatment and nutrition plan, Abschlusskonsultation
- Analyse of the body composition and body posture
- 6/9/13 Wellness applications e.g.. Aromatherapy, foot reflexology massage, anti-stress head and spine massage,...
- 1/1/1x cardiovascular analysis
- 1/1/2x anti-inflammatory bath
- 1/2/2x Third Eye therapy or prescribed treatment
- 1/1/2x private meditation
- 1/1/1x private breath training
- 1/2/2x Pranic Healing®
- 1/1/1x Shirodhara oil-Forehead Casting
- 1/1/2x Chi-Nei-Tsang Massage
- 0/1/1x Posture Training
- 0/1/1x Lymphatic Drainage
- 0/0/1x Atmantan Signature Therapy
Additionally included for SpaDreams guests
- Daily yogic cleansing kriyas
- Daily fitness & leisure activities (group) as offered and recommended, e.g. TRX, stretching, yoga, spinning, dancing, pranayama
- Use of steam room, infrared sauna and indoor pool
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Back Pain, High Blood Pressure, Metabolism / Stomach / Intestines, Respiratory System / Asthma, Skin / Allergies, Stress / Exhaustion
We have already calculated the following discounts for you:
- 30% Extended-stay Bonus
- 18% Extended-stay Bonus
- 10% Extended-stay Bonus
Telephone booking code: 73JP4
Personalise your stay
The body is the temple of the soul, so keeping it in good condition is an important part of health. According to this principle, the Atmantan prepares individualized detoxification to the cells, based on natural medicine and modern knowledge. At the beginning and end of the stay, the dishes are adjusted to allow a smooth transition between detox food from and to regular food respectively.
Services for 7/10/14 nights:
- Wellness full board, individualized by arrangement
- Initial consultation with determination of the exact treatment and nutrition plan, final consultation
- Analysis of body composition and posture
- 6/9/13 wellness treatments E.g. aromatherapy, foot reflexology massage, anti-stress head and spine massage,...
- 1/1/1x enema
- 1/1/1x body wrap
- 1/1/1x lymphatic drainage
- 1/2/2x colon hydrotherapy
- 1/1/1x private breathing training
- 1/1/1x detoxifying aroma bath
- 1/1/2x Chi-Nei-Tsang massage
- 0/1/1x personal training
- 0/1/1x Pranic-Healing®
- 0/1/1x stress test
- 0/0/1x private yoga
- 0/0/1x Ubtan Ayurvedic treatment
Additionally included for SpaDreams guests
- Daily yogic cleansing kriyas
- Daily fitness & leisure activities (group) as offered and recommended, e.g. TRX, stretching, yoga, spinning, dancing, pranayama
- Use of steam room, infrared sauna and indoor pool
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Metabolism / Stomach / Intestines, Stress / Exhaustion
We have already calculated the following discounts for you:
- 30% Extended-stay Bonus
- 18% Extended-stay Bonus
- 10% Extended-stay Bonus
Telephone booking code: 73JP7
Personalise your stay
Based on studies and scientific methods, an indivdualized application plan is designed to achieve optimal results for the body: Restoring mobility and strength and improving the quality of movement. With a well-functioning body, everyday life and other situations can be better managed, the body's range of motion can be maintained (longer) and insidious damage caused by poor posture can be prevented.
Services for 5/7/10 nights:
- Wellness full board, individually by arrangement
- Initial consultation with determination of the exact treatment and nutrition plan, final consultation
- Analysis of body composition and posture
- 4/6/9 wellness treatments E.g. aromatherapy, foot reflexology massage, anti-stress head and spine massage,...
- 1/1/1x posture training
- 2/3/4x physiotherapeutic treatment as prescribed
- 1/1/1x personal training
- 1/1/1x Pinda Sveda herbal stamp massage
- 0/1/2x acupuncture
- 0/0/1x Atmantan Signature therapy
Additionally included for SpaDreams guests
- Daily yogic cleansing kriyas
- Daily fitness & leisure activities (group) as offered and recommended, e.g. TRX, stretching, yoga, spinning, dancing, pranayama
- Use of steam room, infrared sauna and indoor pool
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Back Pain, Locomotor system, Osteoporosis / Bones, Spine / Intervertebral Discs
We have already calculated the following discounts for you:
- 30% Extended-stay Bonus
- 20% Extended-stay Bonus
- 18% Extended-stay Bonus
Telephone booking code: 73JP9
Personalise your stay
Healthy holidays despite Corona
Together with our hotel partners, we do our best to make sure that you have a healthy and relaxing holiday. On the following pages you will find current information about restrictions in India due to Corona. In addition, you have the option to book our Flex Upgrade, which enables you to rebook and cancel free of charge up to 14 days before arrival.
Atmantan Wellness Resort in Detail
Your Hotel
☀ The international and luxurious Atmantan Wellness Resort is located in the middle of the green idyll of the Sahyadri Mountains (UNESCO World Heritage Site) in the Western Ghats, in the west of India, about 90 minutes drive from Pune. The resort area extends over 16 hectares of unspoiled nature with a view of Lake Mulshi. The tranquillity and seclusion of this unique place provide the ideal setting for holistic spa treatments and retreats under the spirit of "be transformed at India's finest Wellness Destination". In the luxurious Atmantan, wellness becomes an all-round experience, focused on the balance of soul "Atma", spirit "Mana" and body "Tann". This is the ideal place for relaxation and concrete health goals. The two founders contribute their professional expertise: Sharmilee Agrawal Kapur, prana healer, provides energy medicine, Nikhil Kapur, multiple Iron Man participant, brings along methodical planning for optimal goal achievement. Smokeless and alcohol-free adult hotel (from 14 years). The resort is in addition to a varity of awards also accredited as Ayurvedic Hospital and NABH (National Accreditation Board for Hospitals & Healthcare Providers).How You Reside
A total of 76 rooms and villas of highest quality are available. Asoka and Arjuna rooms (approx. 34-39 sq.m) with modern design and idyllic garden view. 16 Acacia rooms (approx. 40 sq.m) with king size bed and lake view. Both categories include en-suite, light flooded, marble bathroom with shower, bath and WC, king size or twin beds, large balcony or terrace, TV, air conditioning, telephone, mini- refrigerator, tea making facilities, safe, hairdryer, bathrobes and aromatherapy toiletries. In addition, the Mango Tree Villa (approx. 140 sq.m) offers pure exclusivity. This luxury villa with breath-taking views over the lake features its own private infinity pool and fitness studio, massage room, sauna, outdoor rainfall shower, walk-in wardrobes and pagoda with panoramic views. Single rooms are double rooms for single use.Asoka/Arjuna DBL
Asoka and Arjuna rooms (approx. 37-41 sqm) are modern, designed with a view of the idyllic garden and a light-flooded marble bathroom with shower and bath / WC, king-size or twin beds, spacious balcony or terrace, TV , Air conditioning, telephone, mini-fridge, tea set, safe, hairdryer, bathrobe and aromatherapy care products. SGL=DBL are double rooms for single use.
Air conditioner
Safe
Hair dryer
Balcony or terrace
Bathrobe in room
Coffee/Tea set
Cable TV
Fridge
Room code for telephone bookings: 73JD1
Asoka/Arjuna SGL
Asoka and Arjuna rooms (approx. 37-41 sqm) are modern, designed with a view of the idyllic garden and a light-flooded marble bathroom with shower and bath / WC, king-size or twin beds, spacious balcony or terrace, TV , Air conditioning, telephone, mini-fridge, tea set, safe, hairdryer, bathrobe and aromatherapy care products. SGL=DBL are double rooms for single use.
Air conditioner
Safe
Hair dryer
Balcony or terrace
Bathrobe in room
Coffee/Tea set
Cable TV
Fridge
Room code for telephone bookings: 73JE1
Acacia DBL
Acacia Room with view over the lake (about 44 sqm), with king-size bed and light-flooded marble bathroom with shower and bath / WC, spacious balcony or terrace, TV, air conditioning, telephone, mini-refrigerator, tea Safe, hairdryer, bathrobe and aromatherapy care products. SGL=DBL are double rooms for single use.
Air conditioner
Safe
Hair dryer
Balcony or terrace
Bathrobe in room
Coffee/Tea set
Cable TV
Fridge
Room code for telephone bookings: 73JD2
Acacia SGL
Acacia Room with view over the lake (about 44 sqm), with king-size bed and light-flooded marble bathroom with shower and bath / WC, spacious balcony or terrace, TV, air conditioning, telephone, mini-refrigerator, tea Safe, hairdryer, bathrobe and aromatherapy care products. Single rooms are single use.
Wifi
Air conditioner
Safe
Hair dryer
Balcony or terrace
Bathrobe in room
Coffee/Tea set
Cable TV
Fridge
Room code for telephone bookings: 73JE2
Mango Tree Villa
Air conditioner
Safe
Hair dryer
Balcony or terrace
Bathrobe in room
Coffee/Tea set
Cable TV
Fridge
Room code for telephone bookings: 73JS3
Dining & Leisure
Local and seasonal products are processed into a fusion of Asian, Ayurvedic, macrobiotic and Mediterranean healthy dishes. For each guest, the dishes are prepared according to individual needs - tailored to the custom-made Atmantan Health Retreat - and the doctor's recommendations. There is Detox cuisine with juices, light salads and soups with gentle transitions from/to regular food; weight management with focus on macronutrients, their ratio and total calories as well as Ayurveda cuisine according to Dosha type. The main restaurant "Vistara" awaits you with creative cuisine and an enchanting view of the valley and lake. In the Barbeque Lounge "Chantara" (Sanskrit "moon and stars") you can enjoy relaxed evenings with music and interactive culinary experiences. The bistro "Té-Jus" offers a 360° panoramic view of nature and healthy snacks with fresh fruit and organic products à-la-minute.Wellness & Spa
The Atmantan Wellness Centre is run by an internationally experienced Ayurveda doctor from Kerala. With degrees in Ayurveda, Naturopathy and Psychology, holistic therapies are his specialty. 7 doctors and 25 therapists from medicine, naturopathy, fitness and yoga take their time to define and achieve the desired health goals. Great importance is attached to the quality of the oils used, which are freshly prepared and applied exactly according to the traditional knowledge.23 treatment rooms for Ayurveda, oriental acupressure, aromatherapy massages, balneotherapy and body peelings. Steam bath, infrared, sauna, hamam and Vichy shower. Fitness centre (approx. 606 sqm) with rooms for spinning, TRX, yoga, Pilates and physiotherapy as well as a chemical-free salt water indoor pool. Outdoor sports area.
Fitness & Courses
Spinning, TRX, Yoga, Pilates, Meditation, Yoga, Zumba, Aerobics, Mini-Golf, Crocket, Swimming, Walking, Stretching, Dancing, Pranayama, etc.Pool Area
Saltwater in and outdoor pool.Free Time
The resort offers an extensive range of fitness and leisure activities e.g. meditation, mini-golf, swimming and walking. All included within programme.Getting There
Transfer Airport BOM € 242/car (1-3 pers., return)
Helicopter transfer (approx. 45 min. on request.
Airport PNQ € 147/car (1-3 pers., round trip & return).
Nearby Airports
Chhatrapati Shivaji International Airport (BOM)
: (approx. 175 km / 223 minutes)
Pune Airport (PNQ)
: (approx. 60 km / 127 minutes)
Additional information
Children: welcome from 14 years. English language skills recommended.Hotel Amenities at a Glance
- Free Wifi
- Adults only
- Ideal for solo travelers
- Quiet location
- In nature
- Lakeside
- In the mountains
- Air-conditioned
- Pilates
- Vegan meals
- Diet meals
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