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Atmantan Wellness Resort ★★★★★

Holistic retreats, luxury and breath-taking scenery

Holistic retreats, luxury and breathtaking scenery.

Packages and Programmes with Best Price Guarantee

Yoga Retreat

from 3 nights, double room, full-board

  • From 3 nights, wellness full-board
  • Initial wellness consultation, development of individual treatment plan
  • 1x private yoga session (45 mins)
  • 1x private meditation (45 mins)
  • Departure wellness consultation
  • Body composition analysis
  • Postural assessment
  • Yogic cleansing kriyas
  • 1 x daily massage (abhyanga oil-massage, aromatherapy or invigorating massage)
  • Daily group leisure activities, e.g. TRX, stretching, yoga, spinning, dance, pranayama breathing
  • Access to spa facilities

Also included for stays of 5 nights and above

  • 1x hand massage
  • 1x foot reflexology massage
  • 1x private pranayama session (45 mins)
  • 1x Ayurveda treatment
  • 1x pranic healing for stays of 7 nights and above

Extension days: customised services.

Telephone booking code: 73JP3

$1,617

$970

Holistic Health Retreat #1 Best Seller

from 5 nights, double room, full-board

  • From 5 nights, wellness full-board
  • Initial wellness consultation, development of individual treatment plan
  • 1x back, neck and shoulder massage
  • 1x private pranayama session (45 mins)
  • 1x private meditation (45 mins)
  • 1x acupuncture
  • 1x pranic healing
  • 1x cupping
  • 1x moxibustion
  • Departure wellness consultation
  • Body composition analysis
  • Postural assessment
  • Yogic cleansing kriyas
  • 1 x daily massage (abhyanga oil-massage, aromatherapy or invigorating massage)
  • Daily group leisure activities, e.g. TRX, stretching, yoga, spinning, dance, pranayama breathing
  • Access to spa facilities

Extension days: customised services.

Telephone booking code: 73JP4

$2,155

$1,293

Weight Management

from 7 nights, double room, full-board

  • from 7 nights, wellness full-board
  • Initial wellness consultation, development of individual treatment plan
  • 1x slimming Chinese stomach massage
  • 1x foot reflexology massage
  • 1x individual stretching
  • 1x anti-cellulite treatment
  • 1x Vichy shower
  • 1x postural integration
  • 4x personal training
  • Fitness assessment with VO2 Max
  • Mid – retreat wellness consultation
  • Departure wellness consultation
  • Body composition analysis
  • Postural assessment
  • Yogic cleansing kriyas
  • 1 x daily massage (abhyanga oil-massage, aromatherapy or invigorating massage)
  • Daily group leisure activities, e.g. TRX, stretching, yoga, spinning, dance, pranayama breathing
  • Access to spa facilities

Extension days: customised services.

Recommended for the following conditions

Obesity / Overweight

Telephone booking code: 73JP2

$2,695

$1,617

Ayurveda Panchakarma

from 10 nights, double room, full-board

  • From 10 nights, Ayurvedic full-board
  • Initial wellness consultation, development of individual treatment plan
  • Departure wellness consultation
  • Ayurvedic consultation with Dosha diagnosis
  • Mid – retreat follow up consultation
  • 1-2 daily Ayurvedic treatments
  • 3x individual yoga sessions (45 mins)
  • Body composition analysis
  • Postural assessment
  • Yogic cleansing kriyas
  • 1 x daily massage (abhyanga oil-massage, aromatherapy or invigorating massage)
  • Daily group leisure activities, e.g. TRX, stretching, yoga, spinning, dance, pranayama breathing
  • Access to spa facilities

Extension days: customised services.

Telephone booking code: 73JP1

$3,772

$2,263

Atmantan Wellness Resort in detail

Your Ayurveda and Wellness Resort

Atmantan Wellness Resort is nestled in the idyllic, green Sahyadri mountains of the Western Ghats range, approximately 48km from Pune. The resort spans over 20 hectares of unspoiled nature overlooking the Mulshi Lake. The tranquillity and seclusion of this unique location make it the perfect setting for a health and wellness retreat.

The holistic treatments and retreats are based on the principle of treating the mind , body and soul in unison. Therefore the name “Atmantan” is derived from the amalgamation of the words “atma” {soul}, “mana” {mind} and “tan” {body}. Since 2008, the founder Nikhil Kapur (former ironman tri-athlete) and his wife Sharmilee Agrawal Kapur (pranic healing practitioner) dreamed of creating a holistic spa resort. At the beginning of 2016 the dream became reality and Atmantan Wellness Resort welcomed its first guests.

How You Reside

A total of 97 rooms and villas of highest quality are available. 80 Asoka and Arjuna rooms (approx. 34-39 sq.m) with modern design and idyllic garden view. 16 Acacia rooms (approx. 40 sq.m) with king size bed and lake view. Both categories include en-suite, light flooded, marble bathroom with shower, bath and WC, king size or twin beds, large balcony or terrace, TV, air conditioning, telephone, mini- refrigerator, tea making facilities, safe, hairdryer, bathrobes and aromatherapy toiletries. In addition, the Mango Tree Villa (approx. 140 sq.m) offers pure luxury and exclusivity. The luxury villa with breath-taking views over the lake features its own private infinity pool and fitness studio, massage room, sauna, outdoor rainfall shower, walk-in wardrobes and pagoda with panoramic views. Single rooms are double rooms for single use.

Description of available rooms

Dining

The culinary concept at the Atmantan Wellness Resort is based on Virginia Woolf’s famous quote: “One cannot think well, love well, sleep well, if one has not dined well”. Only local and seasonal products are used in a fusion of Asian, Ayurvedic, macrobiotic und Mediterranean cooking styles. Dishes are tailored to the individual needs and doctor’s recommendation for each guest.
In the main restaurant “Vistara”, encompassing sweeping views of the lake and valley, you can experience the creative spa cuisine. Relaxing musical evenings can be enjoyed in the open air “Chantara” (or moon and stars) lounge. Interactive culinary experiences are highly valued and guarantee a unique evening. The bistro "Té-Jus" offers 360° panoramic views of the surrounding landscape. Here, guests are served freshly prepared fruit and healthy, organic snacks created to suit their tastes.

Ayurveda-Centre

The Atmantan Wellness Resort is led by an internationally experienced Ayurveda doctor from Kerala, the birthplace of Ayurveda. In addition to Ayurveda and naturopathy, he is also qualified in physcology. His speciality is holistic therapy. 7 doctors and 25 therapists are available for individual consultation and ongoing guidance in order to achieve the health goals of the individual guests. The oil used during the treatments is of particular importance and is freshly prepared and applied exactly in accordance with traditional knowledge.

Wellness & Spa

Next to the treatment and massage area, guests have access to the spa with steam room, sauna, infra-red sauna, plus an indoor, heated, chemical-free saltwater swimming pool and vitality shower.

Leisure

The resort offers an extensive range of fitness and leisure activities e.g. meditation, mini-golf, swimming and walking. All included within programme.

Additional information

FLUGANREISE telefonisch buchbar
Chhatrapati Shivaji International Airport (BOM) (ca. 175 km / 223 Minuten)
Pune Airport (PNQ( (ca. 60 km / 127 Minuten)

FLIGHT to Mumbai (BOM), approx. 180km.

TRANSFER from Mumbai BOM airport, € 338 (return).

Map

Atmantan Wellness Resort
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