-30%

No. 2 Hotel in India This hotel is the 2 most popular choice for our hotels in India. The popularity depends on how often a hotel is called, requested and booked via this website.

Atmantan Wellness Resort

Holistic retreats, luxury and breath-taking scenery

Experience pure luxury combined with holistic approaches surrounded by a dreamlike landscape. Here you will find long-term and sustainable changes through wellness and health experiences true to the motto "be transformed at India's finest Wellness Destination". Since 2021 certified as a Ayurveda Hospital.

Most Popular Hotel Features

  • Free Wifi
  • Air-conditioned
  • Swimming pool
  • Quiet location
  • Deluxe / Best Spa
  • In the mountains
  • Lakeside
  • Ideal for solo travelers
  • Adults only

Packages and Programmes with Best Price Guarantee

Yoga Retreat

from 3 nights, double room, full-board

$1,574

$1,102

A journey to try yoga and be inspired or to deepen your practice. Experience yoga luxuriously and draw strength from traditional teaching and modern supplements from other areas.

  • Wellness full-board, individually by arrangement
  • Initial consultation with definition of the exact treatment and nutrition plan
  • Internship meetings as required and final consultation
  • Analysis of body composition and analysis of posture
  • Daily yogic cleansing Kriyas
  • Daily fitness and leisure activities (group) according to offer and recommendation, e.g. TRX, Stretching, Yoga, Spinning, Dancing, Pranayama
  • Daily 1x massage (Abhyanga oil, stimulating massage or aromatherapy)
  • Approx. 1-2 treatments, consultations and/or personal training sessions per day according to the focus and individual recommendation of the experts
  • Use of the spa area, Wifi

Extension Days: Adapted services according to experts' recommendations

  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

We have already calculated the following discounts for you:

  • 30% Extended-stay Bonus
  • 18% Extended-stay Bonus
  • 10% Extended-stay Bonus

All available discounts

Telephone booking code: 73JP3

Personalise your stay

Experience Wellness

from 3 nights, double room, full-board

$1,574

$1,102

With wellness and more: pause, take a step back and look for new ways of life with healthier decisions for your own lifestyle and a happier everyday life and new beginnings. Individually arranged, because here each situation in life is considered.

  • Wellness full board, individually after arrangement
  • Initial consultation with definition of the exact treatment and nutrition plan
  • Internship meetings as required and final consultation
  • Analysis of body composition and analysis of posture
  • daily yogic cleansing Kriyas
  • daily fitness and leisure activities (group) according to offer and recommendation, e.g. TRX, Stretching, Yoga, Spinning, Dancing, Pranayama
  • daily 1x massage (Abhyanga oil, stimulating massage or aromatherapy)
  • approx. 1-2 treatments, consultations and/or personal training sessions per day according to the focus and individual recommendation of the experts
  • Use of the spa area, Wifi

Extension days: customised services.

  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

We have already calculated the following discounts for you:

  • 30% Extended-stay Bonus
  • 18% Extended-stay Bonus
  • 10% Extended-stay Bonus

All available discounts

Telephone booking code: 73JP6

Personalise your stay

Cleanse Detox

from 3 nights, double room, full-board

$1,574

$1,102

The body is the temple of the soul, keeping it in good condition is therefore an important part of health. According to this principle, Atmantan prepares individualized detoxification into the cells, based on naturopathy and modern knowledge. At the beginning and end of the stay, the dishes are adjusted to allow a gentle transition between detox food and regular food.

  • Wellness-full board, individually by arrangement
  • Initial consultation with definition of the exact treatment and nutrition plan
  • Internship meetings as required and final consultation
  • Analysis of body composition and analysis of posture
  • daily yogic cleansing Kriyas
  • daily fitness and leisure activities (group) according to offer and recommendation, e.g. TRX, Stretching, Yoga, Spinning, Dancing, Pranayama
  • daily 1x massage (Abhyanga oil, stimulating massage or aromatherapy)
  • approx. 1-2 treatments, consultations and/or personal training sessions per day according to the focus and individual recommendation of the experts
  • Use of the spa area, Wifi

Focal points and their treatments and process highlights are among others:

  • Manual lymph drainage
  • Detox Menu

Extension days: customised services.

  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Metabolism / Stomach / Intestines, Stress / Exhaustion

We have already calculated the following discounts for you:

  • 30% Extended-stay Bonus
  • 18% Extended-stay Bonus
  • 10% Extended-stay Bonus

All available discounts

Telephone booking code: 73JP7

Personalise your stay

Spa Life

from 3 nights, double room, full-board

$1,574

$1,102

Treat yourself at the highest level with personalized wellness in the luxury resort and simply enjoy.

  • Wellness-full board, individually by arrangement
  • Initial consultation with definition of the exact treatment and nutrition plan
  • Internship meetings as required and final consultation
  • Analysis of body composition and analysis of posture
  • Daily yogic cleansing Kriyas
  • Daily fitness and leisure activities (group) according to offer and recommendation, e.g. TRX, Stretching, Yoga, Spinning, Dancing, Pranayama
  • Daily 1x massage (Abhyanga oil, stimulating massage or aromatherapy)
  • Approx. 1-2 treatments, consultations and/or personal training sessions per day according to the focus and individual recommendation of the experts
  • Use of the spa area, Wifi

Extension Days: Adapted services according to experts' recommendations

  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

We have already calculated the following discounts for you:

  • 30% Extended-stay Bonus
  • 18% Extended-stay Bonus
  • 10% Extended-stay Bonus

All available discounts

Telephone booking code: 73JP8

Personalise your stay

Weight Management

from 5 nights, double room, full-board

$2,624

$1,837

Weight management as a question of balance: individually tailored to personal circumstances, needs and goals, fitness and nutrition are combined and supplemented with aspects from other areas in order to achieve optimal individual experiences and success.

  • Wellness-full board, individual by arrangement
  • Initial consultation with definition of the exact treatment and nutrition plan
  • Internship meetings as required and final consultation
  • Analysis of body composition and analysis of posture
  • Daily yogic cleansing Kriyas
  • Daily fitness and leisure activities (group) according to offer and recommendation, e.g. TRX, Stretching, Yoga, Spinning, Dancing, Pranayama
  • Daily 1x massage (Abhyanga oil, stimulating massage or aromatherapy)
  • Approx. 1-2 treatments, consultations and/or personal training sessions per day according to the focus and individual recommendation of the experts
  • Use of the spa area, Wifi

Focal points and their treatments and process highlights are among others:

  • Colon hydrotherapy with the latest "Angel of Water" method

Extension days: customised services.

  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Metabolism / Stomach / Intestines, Obesity / Overweight

We have already calculated the following discounts for you:

  • 30% Extended-stay Bonus
  • 18% Extended-stay Bonus
  • 10% Extended-stay Bonus

All available discounts

Telephone booking code: 73JP2

Personalise your stay

Holistic Health Retreat #1 Best Seller

from 5 nights, double room, full-board

$2,624

$1,837

The Atmantan was created to leave all stress factors of everyday life behind and to focus on health and holistic recovery. To concentrate only on oneself and to take time with wellness dishes and many different treatments, to have and to come to terms with oneself and to be.

    • Wellness full-board, individually by arrangement
    • Initial consultation with definition of the exact treatment and nutrition plan
    • Internship meetings as required and final consultation
    • Analysis of body composition and analysis of posture
    • Daily yogic cleansing Kriyas
    • Daily fitness and leisure activities (group) according to offer and recommendation, e.g. TRX, Stretching, Yoga, Spinning, Dancing, Pranayama
    • Daily 1x massage (Abhyanga oil, stimulating massage or aromatherapy)
    • Approx. 1-2 treatments, consultations and/or personal training sessions per day according to the focus and individual recommendation of the experts
    • Use of the spa area, Wifi

    Focal points and their treatments and process highlights are among others:

    • Cupping
    • Moxa therapy
    • TCM

    Extension days: customised services.

    • Insured as a package tour with insolvency protection and security certificate
    • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
    • For all details see Flex Upgrade

    Recommended for the following conditions

    Back Pain, High Blood Pressure, Metabolism / Stomach / Intestines, Respiratory System / Asthma, Skin / Allergies, Stress / Exhaustion

    We have already calculated the following discounts for you:

    • 30% Extended-stay Bonus
    • 18% Extended-stay Bonus
    • 10% Extended-stay Bonus

    All available discounts

    Telephone booking code: 73JP4

    Personalise your stay

    Fitness Challenge

    from 5 nights, double room, full-board

    $2,624

    $1,837

    No matter on which fitness level you are, here you can find out exactly. You can challenge yourself to optimize your existing fitness and test new ones to achieve optimal results.

    • Wellness-full board, individually by arrangement
    • Initial consultation with definition of the exact treatment and nutrition plan

    • Internship meetings as required and final consultation
    • Analysis of body composition and analysis of posture
    • Daily yogic cleansing Kriyas
    • Daily fitness and leisure activities (group) according to offer and recommendation, e.g. TRX, Stretching, Yoga, Spinning, Dancing, Pranayama
    • Daily 1x massage (Abhyanga oil, stimulating massage or aromatherapy)
    • Approx. 1-2 treatments, consultations and/or personal training sessions per day according to the focus and individual recommendation of the experts
    • Use of the spa area, Wifi

    Focal points and their treatments and process highlights are among others:

    • VO2 Max/Muscle Endurance Test
    • Crossfit
    • HIT Training

    Extension days: customised services.

    • Insured as a package tour with insolvency protection and security certificate
    • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
    • For all details see Flex Upgrade

    We have already calculated the following discounts for you:

    • 30% Extended-stay Bonus
    • 18% Extended-stay Bonus
    • 10% Extended-stay Bonus

    All available discounts

    Telephone booking code: 73JP5

    Personalise your stay

    Ayurveda Panchakarma #2 Best Seller

    from 7 nights, double room, full-board

    $2,636

    $1,845

    Ayurveda in Atmantan is more: tailored to personal circumstances, needs and goals, traditional Ayurveda teachings are integrated with aspects from other and modern areas to create optimal individual experiences.

        • Wellness-full board, individually by arrangement
        • Initial consultation with definition of the exact treatment and nutrition plan
        • Internship meetings as required and final consultation
        • Analysis of body composition and posture
        • Daily yogic cleansing Kriyas
        • Daily fitness and leisure activities (group) according to offer and recommendation, e.g. TRX, Stretching, Yoga, Spinning, Dancing, Pranayama
        • Daily 1x massage (Abhyanga oil, stimulating massage or aromatherapy)
        • Approx. 1-2 treatments, consultations and/or personal training sessions per day according to the focus and individual recommendation of the experts
        • Use of the spa area, Wifi

        Focal points and their treatment and process highlights are among others:

        • Shirodhara oil forehead casting
        • Basti oil in dough ring

        Extension days: customised services.

        • Insured as a package tour with insolvency protection and security certificate
        • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
        • For all details see Flex Upgrade

        Recommended for the following conditions

        High Blood Pressure, Locomotor system, Metabolism / Stomach / Intestines, Respiratory System / Asthma, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Stress / Exhaustion

        We have already calculated the following discounts for you:

        • 30% Extended-stay Bonus
        • 18% Extended-stay Bonus
        • 10% Extended-stay Bonus

        All available discounts

        Telephone booking code: 73JP1

        Personalise your stay

        Regenerative Physiotherapy

        from 7 nights, double room, full-board

        $2,637

        $1,846

        Based on studies and scientific methods, an individualized treatment plan is designed to achieve optimal results for the body: Restoring mobility and strength and improving the quality of movement. With a well-functioning body, everyday life and other situations can be better managed, the body's range of motion can be maintained (longer) and insidious damage caused by incorrect posture can be prevented.

        • Wellness-full board, individually by arrangement
        • Initial consultation with definition of the exact treatment and nutrition plan
        • Checkups as required and final consultation
        • Analysis of body composition and analysis of posture
        • daily yogic cleansing Kriyas
        • daily fitness and leisure activities (group) according to offer and recommendation, e.g. TRX, Stretching, Yoga, Spinning, Dancing, Pranayama
        • daily 1x massage (Abhyanga oil, stimulating massage or aromatherapy)
        • Approx. 1-2 treatments, consultations and/or personal training sessions per day according to the focus and individual recommendation of the experts
        • Use of the spa area, Wifi

        Focal points and their treatment and process highlights are among others:

        • Manual therapy and mobilisation
        • Ultrasound, electrotherapy and hydrotherapy

        Extension Days: Adapted services according to experts' recommendations

        • Insured as a package tour with insolvency protection and security certificate
        • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
        • For all details see Flex Upgrade

        Recommended for the following conditions

        Back Pain, Locomotor system, Osteoporosis / Bones, Spine / Intervertebral Discs

        We have already calculated the following discounts for you:

        • 30% Extended-stay Bonus
        • 20% Extended-stay Bonus
        • 18% Extended-stay Bonus

        All available discounts

        Telephone booking code: 73JP9

        Personalise your stay

        Healthy holidays despite Corona

        Together with our hotel partners, we do our best to make sure that you have a healthy and relaxing holiday. On the following pages you will find current information about restrictions in India due to Corona. In addition, you have the option to book our Flex Upgrade, which enables you to rebook and cancel free of charge up to 14 days before arrival.

        Atmantan Wellness Resort in Detail

        Your Hotel

        ☀ The international and luxurious Atmantan Wellness Resort is located in the middle of the green idyll of the Sahyadri Mountains (UNESCO World Heritage Site) in the Western Ghats, in the west of India, about 90 minutes drive from Pune. The resort area extends over 16 hectares of unspoiled nature with a view of Lake Mulshi. The tranquillity and seclusion of this unique place provide the ideal setting for holistic spa treatments and retreats under the spirit of "be transformed at India's finest Wellness Destination". In the luxurious Atmantan, wellness becomes an all-round experience, focused on the balance of soul "Atma", spirit "Mana" and body "Tann". This is the ideal place for relaxation and concrete health goals. The two founders contribute their professional expertise: Sharmilee Agrawal Kapur, prana healer, provides energy medicine, Nikhil Kapur, multiple Iron Man participant, brings along methodical planning for optimal goal achievement. Smokeless and alcohol-free adult hotel (from 14 years). The resort is in addition to a varity of awards also accredited as Ayurvedic Hospital and NABH (National Accreditation Board for Hospitals & Healthcare Providers).

        How You Reside

        A total of 76 rooms and villas of highest quality are available. Asoka and Arjuna rooms (approx. 34-39 sq.m) with modern design and idyllic garden view. 16 Acacia rooms (approx. 40 sq.m) with king size bed and lake view. Both categories include en-suite, light flooded, marble bathroom with shower, bath and WC, king size or twin beds, large balcony or terrace, TV, air conditioning, telephone, mini- refrigerator, tea making facilities, safe, hairdryer, bathrobes and aromatherapy toiletries. In addition, the Mango Tree Villa (approx. 140 sq.m) offers pure exclusivity. This luxury villa with breath-taking views over the lake features its own private infinity pool and fitness studio, massage room, sauna, outdoor rainfall shower, walk-in wardrobes and pagoda with panoramic views. Single rooms are double rooms for single use.

        Asoka/Arjuna DBL

        Asoka and Arjuna rooms (approx. 37-41 sqm) are modern, designed with a view of the idyllic garden and a light-flooded marble bathroom with shower and bath / WC, king-size or twin beds, spacious balcony or terrace, TV , Air conditioning, telephone, mini-fridge, tea set, safe, hairdryer, bathrobe and aromatherapy care products. SGL=DBL are double rooms for single use.

        Air conditioner

        Safe

        Hair dryer

        Balcony or terrace

        Bathrobe in room

        Coffee/Tea set

        Cable TV

        Fridge

        Room code for telephone bookings: 73JD1

        Asoka/Arjuna SGL

        Asoka and Arjuna rooms (approx. 37-41 sqm) are modern, designed with a view of the idyllic garden and a light-flooded marble bathroom with shower and bath / WC, king-size or twin beds, spacious balcony or terrace, TV , Air conditioning, telephone, mini-fridge, tea set, safe, hairdryer, bathrobe and aromatherapy care products. SGL=DBL are double rooms for single use.

        Air conditioner

        Safe

        Hair dryer

        Balcony or terrace

        Bathrobe in room

        Coffee/Tea set

        Cable TV

        Fridge

        Room code for telephone bookings: 73JE1

        Acacia DBL

        Acacia Room with view over the lake (about 44 sqm), with king-size bed and light-flooded marble bathroom with shower and bath / WC, spacious balcony or terrace, TV, air conditioning, telephone, mini-refrigerator, tea Safe, hairdryer, bathrobe and aromatherapy care products. SGL=DBL are double rooms for single use.

        Air conditioner

        Safe

        Hair dryer

        Balcony or terrace

        Bathrobe in room

        Coffee/Tea set

        Cable TV

        Fridge

        Room code for telephone bookings: 73JD2

        Acacia SGL

        Acacia Room with view over the lake (about 44 sqm), with king-size bed and light-flooded marble bathroom with shower and bath / WC, spacious balcony or terrace, TV, air conditioning, telephone, mini-refrigerator, tea Safe, hairdryer, bathrobe and aromatherapy care products. Single rooms are single use.

        Wifi

        Air conditioner

        Safe

        Hair dryer

        Balcony or terrace

        Bathrobe in room

        Coffee/Tea set

        Cable TV

        Fridge

        Room code for telephone bookings: 73JE2

        Mango Tree Villa

        The mango tree villa (approx. 150 sqm) offers in addition to the luminous marble bathroom with shower and bath/WC, spacious balcony or terrace, TV, air conditioning, telephone, mini-fridge, tea set, safe, hairdryer, bathrobe and aromatherapy care products, exclusive privacy and luxury. Private infinity pool, fitness room, massage room, sauna, open-air rain shower, walk-in closet, panoramic view pagoda and breathtaking views over the lake distinguish this villa.

        Air conditioner

        Safe

        Hair dryer

        Balcony or terrace

        Bathrobe in room

        Coffee/Tea set

        Cable TV

        Fridge

        Room code for telephone bookings: 73JS3

        Dining & Leisure

        Local and seasonal products are processed into a fusion of Asian, Ayurvedic, macrobiotic and Mediterranean healthy dishes. For each guest, the dishes are prepared according to individual needs - tailored to the custom-made Atmantan Health Retreat - and the doctor's recommendations. There is Detox cuisine with juices, light salads and soups with gentle transitions from/to regular food; weight management with focus on macronutrients, their ratio and total calories as well as Ayurveda cuisine according to Dosha type. The main restaurant "Vistara" awaits you with creative cuisine and an enchanting view of the valley and lake. In the Barbeque Lounge "Chantara" (Sanskrit "moon and stars") you can enjoy relaxed evenings with music and interactive culinary experiences. The bistro "Té-Jus" offers a 360° panoramic view of nature and healthy snacks with fresh fruit and organic products à-la-minute.

        Wellness & Spa

        The Atmantan Wellness Centre is run by an internationally experienced Ayurveda doctor from Kerala. With degrees in Ayurveda, Naturopathy and Psychology, holistic therapies are his specialty. 7 doctors and 25 therapists from medicine, naturopathy, fitness and yoga take their time to define and achieve the desired health goals. Great importance is attached to the quality of the oils used, which are freshly prepared and applied exactly according to the traditional knowledge.
        23 treatment rooms for Ayurveda, oriental acupressure, aromatherapy massages, balneotherapy and body peelings. Steam bath, infrared, sauna, hamam and Vichy shower. Fitness centre (approx. 606 sqm) with rooms for spinning, TRX, yoga, Pilates and physiotherapy as well as a chemical-free salt water indoor pool. Outdoor sports area.

        Fitness & Courses

        Spinning, TRX, Yoga, Pilates, Meditation, Yoga, Zumba, Aerobics, Mini-Golf, Crocket, Swimming, Walking, Stretching, Dancing, Pranayama, etc.

        Pool Area

        Saltwater in and outdoor pool.

        Free Time

        The resort offers an extensive range of fitness and leisure activities e.g. meditation, mini-golf, swimming and walking. All included within programme.

        Getting There

        Transfer Airport BOM € 242/car (1-3 pers., return)

        Helicopter transfer (approx. 45 min. on request.

        Airport PNQ € 147/car (1-3 pers., round trip & return).


        Nearby Airports
        Chhatrapati Shivaji International Airport (BOM) : (approx. 175 km / 223 minutes)
        Pune Airport (PNQ) : (approx. 60 km / 127 minutes)

        Additional information

        Children: welcome from 14 years. English language skills recommended.

        Hotel Amenities at a Glance

        • Free Wifi
        • Adults only
        • Ideal for solo travelers
        • Quiet location
        • In nature
        • Lakeside
        • In the mountains
        • Air-conditioned
        • Pilates
        • Vegan meals
        • Diet meals

        Our Travel Guides on This Topic

        Ayurveda Guide

        The journey to your inner-self

        Download PDF View all travel guides

        Fasting Guide

        A liberating experience

        Download PDF View all travel guides

        Yoga Guide

        Strength and balanace for body and soul

        Download PDF View all travel guides
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