Hiru Villa Ayurveda Resort

Komfort

Family-run Hiru Villa Ayurveda Resort sits on a rocky rise, around 25 m above sea level. Here, you can truly experience the harmony between the sun (Hiru), earth, wind and sea. The sea, in a small cove, is reached via a flight of around 60 steps and is ideal for swimming. Alternatively, a 5-minute walk takes you to a long sandy beach, perfect for a stroll. With its breathtaking views, tropical garden with loungers, birdsong and frog calls, and inviting sun terrace, this is the ideal place for your treatment programme.

The small, authentic village of Maggona lies on Sri Lanka’s southwest coast, about 5 km north of Beruwela. Its slightly elevated position often brings a gentle breeze, offering welcome relief during hot spells.

The colourful Ayurveda restaurant serves traditional Sri Lankan and Ayurvedic dishes as a set menu, with a choice of vegetarian options or, occasionally, white fish. Individual dietary requirements are taken into account in line with your dosha and the Ayurveda doctor’s recommendations. In fine weather, you can also dine outdoors. The open kitchen invites you to watch the chefs at work or, if you wish, join in with the cooking – it’s well worth it!

The heart of the resort has 10 treatment rooms and a professional team of 3 Ayurvedic doctors and highly qualified therapists. Treatments can also take place outdoors, for example an Ayurvedic foot massage or a flower bath. The Ayurvedic medicines used consist exclusively of natural ingredients. Ayurvedic skincare is also offered, providing traditional beauty care from within and without. The open-sided yoga pavilion stands at the tip of the rocky outcrop, offering not only beautiful views but also a gentle breeze during practice. Qi Gong and music therapy complete the Ayurvedic treatment programme.

Indications

Ideal for metabolic disorders, digestive problems, overweight or underweight, and cellulite; skin conditions such as atopic dermatitis and psoriasis; high blood pressure, migraines, diabetes and allergies. Also suitable for joint problems, rheumatism, arthritis, osteoarthritis and burnout. At Hiru Villa, it is also very effective for Parkinson’s disease and multiple sclerosis.

Hiru & Dosha

Hiru – the sun – is the foundation of the element of fire in Ayurveda. The Kapha and Vata dosha types in particular can draw strength from the sun, as they have only limited fire within them. Pitta types, with their strong fire element, should take care with excessive natural light, as their skin can quickly become sensitive.

Saltwater infinity pool (approx. 5 x 20 m). Explore the surrounding area on relaxing beach walks, or discover the underwater world through diving or snorkelling. The hotel offers excursions to temples, colonial sites, Briefgarden Botanical Garden in Beruwala and the lighthouse island, home to one of Sri Lanka’s four international lighthouses (approx. 20 minutes by boat). Lunch packs are available on request.