Hotel Medical Spa Unitral

The charming Baltic seaside resort of Mielno is idyllically set on a narrow spit of land, where the wild waves of the rugged Baltic Sea meet the calm waters of picturesque Lake Jamno. Known for its health tourism, Mielno enchants visitors with its fresh, mineral-rich sea air and restorative maritime climate. It offers the perfect setting for those seeking to relax and restore body and mind. In the heart of Mielno, just 180 metres from the soft, fine-sand beach, the non-smoking Hotel Medical Spa Unitral welcomes guests with a varied range of facilities. The hotel is divided into three distinct areas, each offering a home from home to suit different tastes and comfort preferences. The cosy three-star area has an inviting atmosphere, while the modern four-star wing stands out for its contemporary elegance. Those seeking pure luxury will find their own haven of relaxation in the exclusive five-star area, home to the refined spa plus rooms. Just 300 metres away, Mielno’s lively centre awaits, with its charming restaurants, sociable bars and cosy cafés. Enjoy the local cuisine in convivial surroundings, unwind over a coffee or round off the day with a delicious cocktail — ideal for anyone who wants to experience the buzz of the town as well as relax.

The idyllic Lake Jamno is the perfect retreat for anyone looking to combine relaxation with adventure. While the Baltic Sea captivates with its wild waves, the calmer Lake Jamno offers an oasis for watersports enthusiasts and anglers. Here, you can cast a line in peace or enjoy a range of watersports, from stand-up paddleboarding and sailing to kayaking. However stormy the Baltic Sea may be, Lake Jamno promises relaxing experiences surrounded by nature.

All meals at the hotel are served from a generous buffet, with a focus on the flavoursome, traditional cuisine of Poland. The selection offers a wide variety of dishes, from classic to modern Polish specialities. Hearty soups, substantial meat dishes, fresh salads and side dishes mean there is something to suit both lovers of regional cuisine and curious food enthusiasts. Special diets are also available on request to meet the needs of vegetarians and guests with gluten intolerance or diabetes. These options are available for a small additional charge and are tailored to each guest, making it easy to accommodate specific dietary requirements. The hotel’s small but elegant à la carte restaurant is particularly popular with food lovers. Its menu changes with the seasons, offering fresh and varied dishes prepared with great attention to detail. Whether you choose fresh fish, tender meat or sophisticated vegetarian creations, every course is a culinary experience. For a relaxing break, the hotel’s café offers a laid-back atmosphere and the ideal place to linger over a cup of aromatic coffee. In the afternoon, it is especially pleasant to enjoy a peaceful moment here, perhaps with a slice of homemade cake. In the evening, the café becomes an elegant lounge serving delicious cocktails, original drinks and tempting desserts. Refined combinations and distinctive flavours invite you to linger and savour the moment, while the relaxed atmosphere provides the perfect end to an eventful day.

The hotel’s modern spa centre offers a comprehensive wellness retreat, drawing on natural therapeutic elements such as water, sunshine, air and the valuable properties of mud. Across a generous area of 1,600 sqm, an authentic, unique atmosphere has been created, modelled on that of the Dead Sea. One of the highlights is the brine pool (approximately 10 metres long, with a water temperature of 34–36°C), enriched with genuine salt from the Dead Sea. The mineral-rich brine soothes the skin and respiratory tract and supports regeneration. The spa area also features a range of saunas for a complete wellness experience: a salt sauna with a graduation tower, which further enriches the air with health-promoting salt, a steam sauna, a traditional dry sauna and a bio sauna with gentler heat. Experience showers, a plunge pool and an ice grotto provide a refreshing change, stimulate the circulation and complement the sauna sessions. For pure relaxation, there is a jacuzzi in a picturesque stone grotto, as well as an outdoor whirlpool that rounds off the spa experience in the fresh air. Alongside the extensive bathing facilities, a relaxation area with heated loungers and a spacious outdoor terrace invites guests to unwind. The spa offering is complemented by a wide range of facial and body treatments, including luxurious massages, manicures and pedicures. Active guests can make use of a modern fitness room, while those looking for an extra touch of pampering can visit the hotel’s own hair salon. Here, wellness and beauty come together in a harmonious atmosphere, creating a thoroughly relaxing and revitalising experience for guests.

The hotel’s large treatment department offers a wide range of therapeutic treatments, delivered by a highly qualified team of doctors and therapists. The treatments draw on the latest medical methods and traditional therapies, with the aim of supporting guests’ wellbeing and health. They include various types of massage, from classic massages to specialised hydromassages, which use the soothing effects of water to promote deep relaxation. Peat packs, which detoxify the body and firm the tissue, are another part of the programme. Modern electrotherapy treatments are also available, including therapeutic TENS, diadynamic therapy (stimulation current), interferential current and Traubert current therapy. These treatments aim to relieve pain, improve circulation and relax the muscles. Individual care includes personalised exercise programmes carried out under the guidance of a therapist and tailored to each guest’s specific needs. Group exercise, particularly water therapy in the mineral-rich brine pool, offers further therapeutic benefits, especially for the joints and muscles. Other treatments include inhalations to improve respiratory health, ultrasound therapy, iontophoresis to deliver medication through the skin to targeted areas, and red-light, laser and magnetic field therapies to reduce inflammation and accelerate the healing process. The treatment department also offers advanced therapies such as oxygen therapy to boost the metabolism, as well as dry CO2 and ozone baths to stimulate the circulatory system. The salt grotto is a particularly soothing treatment, known for its beneficial effects on the respiratory tract and skin. The extensive range is completed by underwater massage for the feet and upper limbs, and innovative cryotherapy, which uses targeted cold treatments to relieve pain and support muscle recovery. The Bioptron lamp is also used to support skin healing and reduce pain through polarised light.