Isolabella Ayurveda Resort

Komfort

Right on the beautiful Blue Beach, surrounded by the sounds of tropical nature and deep blue water, lies Isolabella Ayurveda Resort — its name, meaning “the beautiful island” in Italian, reflects the heritage of its Italian owner. Stroll along the beach across a sand bridge to the small island opposite, and enjoy wonderful views of exotic plants and naturally sculpted rock formations. The resort’s peaceful, family-run atmosphere, and its exclusive focus on Ayurveda guests, provide the setting for authentic, individually tailored Ayurvedic programmes, as well as rest and renewal.

At Sri Lanka’s southern tip, on the shores of the Indian Ocean, lies the small fishing village of Nilwella, near Dickwella, between Matara and Tangalle. With the island of Nilwella’s rare land formation, connected to the mainland by a narrow strip of land and often described as a “tied island”, this is an ideal place for explorers seeking a true retreat.

Enjoy three Tridosha meals each day, served à la carte, or fresh fish lovingly prepared by the Ayurveda chefs. Dine indoors or outside, with sea views. Breakfast includes a fruit platter and porridge; lunch, a main course and dessert; and dinner, a choice of soup, a main course and dessert. Between meals, relax in a hammock with fresh fruit juice or a king coconut. Ayurvedic herbal teas and hot or cold water are available throughout the day. Vegan or gluten-free options are available on request.

The Ayurveda centre has its own pharmacy, 3 Ayurvedic doctors available 24/7 and several therapists. It offers traditional Ayurvedic treatments focused on Panchakarma, rejuvenation, detox, metabolism, weight loss, stress reduction, regeneration and women’s health concerns (such as menstrual disorders and fertility). Treatments take place in inviting cabanas and are prescribed by an Ayurvedic doctor on arrival and during follow-up consultations. In the sea-view yoga shala, daily yoga classes (suitable for beginners too), weekly Kundalini yoga, meditation, ceremonies and sound journeys with a Buddhist monk are held.

“We are all one family” is the motto of the “beautiful island”. Everyone looks after one another, and everyone is accepted just as they are. The warm, relaxed hospitality still leaves room for time to yourself. Would you prefer to enjoy your meals alone? Would you like to join other guests for a meal? Would you rather spend the whole day at the resort simply relaxing? Or are you interested in exploring Sri Lanka’s sights? Here, all of this is possible! The owner, who speaks German, has lived in Sri Lanka for around 20 years and looks after guests with Italian charm, in keeping with the spirit of “la dolce vita”.

Recharge by the saltwater pool (approx. 8 x 15 m), unwind in a hammock or take a stroll on Blue Beach Island. Cooking classes and Ayurvedic talks are available depending on the programme. Excursions to Dickwella (approx. 5 km), the temple with Sri Lanka’s largest seated Buddha statue, Hiriketiya Beach for swimming, snorkelling or surfing (approx. 2 km), and Yala National Park (approx. 108 km), where you can spot whales and sea turtles, can be booked locally on request.