Kurzentrum Weißenstadt am See

• 20%/25% discount on medical, therapeutic, and cosmetic treatments on-site for values from €100

• Access to the bath, sauna area, and fitness room with cardio equipment
• Use of bathrobe and bag
• Diverse entertainment, active and health program as available, e.g., lectures, dance evenings, aqua gymnastics, Nordic walking, concerts
• Drinking fountain with radon water
• Parking space in the underground garage or transfer from/to Marktredwitz station upon prior registration
• Use of the internet PC (lobby)
• 25% discount on admission to the Siebenquell Spa (approx. 500 m away)
• Wi-Fi

Arrival on Saturday

Recharge your energy and explore the array of therapies available to tailor your personal health programme, enhancing both your wellness prevention and quality of life.

Per week:

• 2x medical consultations
• 1x blood test
• 14 treatments per week as prescribed by a doctor

• Access to the bath, sauna area, and fitness room with cardio equipment
• Use of bathrobe and bag
• Diverse entertainment, active and health program as available, e.g., lectures, dance evenings, aqua gymnastics, Nordic walking, concerts
• Drinking fountain with radon water
• Parking space in the underground garage or transfer from/to Marktredwitz station upon prior registration
• Use of the internet PC (lobby)
• 25% discount on admission to the Siebenquell Spa (approx. 500 m away)
• Wi-Fi

Arrival on Saturday

Radon can alleviate pain and stimulate the body's own repair mechanisms.
Radon enters the body through inhalation, tub and exercise baths, and drinking therapy. It is used for diseases of the musculoskeletal system such as the back, spine, and joints, as well as for rheumatism.

Additional indications for radon therapy include: Ankylosing spondylitis, soft tissue rheumatism, fibromyalgia, multiple sclerosis (MS) characterized by spasticity and destruction of nerve tissue, hormone deficiency, neuralgia following Lyme disease (neuroborreliosis), shingles (postherpetic neuralgia), trigeminal neuralgia, and polyneuropathy in diabetes.

per week:

• 2x medical consultations
• 1x blood test
• Drinking therapy
• 5x Radon Move (Kneipp walking in radon water)
• 5x radon dry bath
• 2x radon-carbon dioxide bath
• 2x partial massage
• 3x water aerobics in the radon therapeutic water pool

• Access to the bath, sauna area, and fitness room with cardio equipment
• Use of bathrobe and bag
• Diverse entertainment, active and health program as available, e.g., lectures, dance evenings, aqua gymnastics, Nordic walking, concerts
• Drinking fountain with radon water
• Parking space in the underground garage or transfer from/to Marktredwitz station upon prior registration
• Use of the internet PC (lobby)
• 25% discount on admission to the Siebenquell Spa (approx. 500 m away)
• Wi-Fi

Arrival on Saturday

Alkaline fasting is ideal as it can be easily implemented in everyday life.

Eat well and feel satisfied, detoxify the body and harmoniously balance the acid-base levels - all while feeling great and losing weight. This is exactly how alkaline fasting works and affects your body. Revitalize yourself!

7/14/21 nights:

• Alkaline full board with alkaline beverage package
• 1x Blood test at the diagnostic station
• 1x Final consultation
• 1x Expert lecture on alkaline fasting
• 1x Dietary advice
• 1x Recipe collection for home

Per week:

• 1x Medical consultation
• 1x BIA measurement
• 2x Nordic walking with the trainer
• 5x Aquagym
• 1x Machine gymnastics
• 3x Detoxifying liver wraps (hay flower pack)
• 2x Whirlpool bath
• 1x Alkaline bath
• 4x Kneipp therapy

• Access to the bath, sauna area, and fitness room with cardio equipment
• Use of bathrobe and bag
• Diverse entertainment, active and health program as available, e.g., lectures, dance evenings, aqua gymnastics, Nordic walking, concerts
• Drinking fountain with radon water
• Parking space in the underground garage or transfer from/to Marktredwitz station upon prior registration
• Use of the internet PC (lobby)
• 25% discount on admission to the Siebenquell Spa (approx. 500 m away)
• Wi-Fi

Please note the contraindications for a fasting therapy.

Arrival on Saturday

Get closer to your desired weight with the 16:8 intermittent fasting method. This teaches your body to tap into its energy reserves stored in tissues and various organs.
The key is to adhere to the fasting periods. Even during the 8-hour eating window, no food should be consumed. To facilitate the elimination of metabolic waste, ample fluids should be consumed - even during the 16-hour fasting period! Permitted drinks include small amounts of black coffee, unsweetened tea, and water.

• Customised meals tailored to fasting (9:30 a.m. breakfast, 1:00 p.m. midday snack, 4:30 p.m. dinner), tea and water
• 1x medical consultation at the start of fasting
• 1x ECG
• 1x blood pressure measurement
• 2x BIA measurement

per week:

• 1x dietary advice
• 1x lecture on intermittent fasting
• 5x morning exercise
• 2x Nordic walking with the trainer
• 1x detoxifying massage
• 2x partial massage
• 1x whirlpool massage
• 1x carbovasal therapy
• 1x PMR relaxation therapy
• 2x activity class
• 1x facial massage (30')

• Access to the bath, sauna area, and fitness room with cardio equipment
• Use of bathrobe and bag
• Diverse entertainment, active and health program as available, e.g., lectures, dance evenings, aqua gymnastics, Nordic walking, concerts
• Drinking fountain with radon water
• Parking space in the underground garage or transfer from/to Marktredwitz station upon prior registration
• Use of the internet PC (lobby)
• 25% discount on admission to the Siebenquell Spa (approx. 500 m away)
• Wi-Fi

Please note the contraindications for a fasting therapy.

Arrival on Saturday

Experience the invigorating effects of Cryotherapy at -110°C, where your entire body is exposed to extreme cold. This temperature is beneficial for numerous conditions, positively influencing their progression and alleviating chronic pain. The treatments are anti-inflammatory, ideal for rheumatic diseases, spinal or joint disorders, enhance circulation, and are effective for acne or eczema, constant stress, depressive moods, and early signs of burnout. Enhance your quality of life, push your performance limits, and boost your immune system!

• 2x medical consultation
• 1x ECG

per week:

• 5x individually tailored treatment
• 12x use of the cryo chamber at -110°C (3 min each)

• Access to the bath, sauna area, and fitness room with cardio equipment
• Use of bathrobe and bag
• Diverse entertainment, active and health program as available, e.g., lectures, dance evenings, aqua gymnastics, Nordic walking, concerts
• Drinking fountain with radon water
• Parking space in the underground garage or transfer from/to Marktredwitz station upon prior registration
• Use of the internet PC (lobby)
• 25% discount on admission to the Siebenquell Spa (approx. 500 m away)
• Wi-Fi

Arrival on Saturday

Contraindications: past venous thrombosis, acute venous inflammation, acute respiratory diseases, acute kidney and urinary tract diseases, circulatory disorders, vascular inflammation, high blood pressure, heart diseases, use of pacemaker or defibrillator, cancer, claustrophobia, open wounds, stroke, severe anaemia (blood deficiency), severe obesity, pregnancy.