Palazzo di Varignana Resort & Spa

Plus

Set in 30 hectares of grounds in Emilia-Romagna, Palazzo di Varignana Resort & Spa offers an ideal setting to unwind. Its proximity to Bologna also makes cultural outings and shopping easy to enjoy, adding variety to your break.

• Entry to VARSANA SPA (3 hours per day), including Grotta dei Calanchi, Cava d'Oro Bianco, indoor and outdoor saltwater and freshwater pools, hydromassage jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, experience showers and relaxation room with herbal tea bar
• Use of the VARSANA Sport fitness centre (open 24 hours)
• Participation in the hotel's complimentary activities, such as yoga or Pilates (according to the weekly schedule)
• Use of the tennis, squash and basketball courts
• Wi-Fi

Take a refreshing break with this two-night detox mini-retreat. In just two days, enjoy a complete reset with soothing treatments, healthy food and deep relaxation. Recharge your energy and enjoy a revitalising escape for body, mind and soul.

• healthy full board
• 1x wellbeing aperitif on the Royal Train at Palazzo di Varignana
• 1x longevity consultation with bioimpedance and sleep analysis (payable on site: €280)
• Acquaviva Method welcome pack with tracksuit, sleep-tracking wristband for daily use and relaxing herbal teas
• Acquaviva Method sleep pack with beauty pillow and sleep mask
• “Waters of Longevity” ritual including antioxidant supplements
• 1x longevity check-up including a sleep test
• 1x epigenetic hair follicle test
• 1x beauty and spa consultation
• 1x skin analysis
• 1× nature therapy in the ornamental gardens (60')
• 1× guided relaxation with binaural waves (45')
• 1× masterclass “Shine your Talent” (60')
• 1× oleaster body treatment with olive oil (50')
• 1× detoxifying massage (50')
• 1× personal training session (60')
• 1× bio-walking through the vineyards of Palazzo di Varignana (30')
• Dr Acquaviva’s book: “Health Revolution – The 5 Pillars of Health. Wellbeing and Longevity according to the Acquaviva Method
• Entry to VARSANA SPA (3h/day), including Grotta dei Calanchi, Cava d'Oro Bianco, indoor and outdoor saltwater and freshwater pools, hydromassage jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, experience showers and relaxation room with herbal tea bar

Rediscover your natural vitality with the In Forma retreat. Designed for those emerging from a demanding, stressful period who feel weighed down and want to restore their physical and mental wellbeing. This transformative journey draws on the five pillars of health to help you identify the nutrition, exercise and activities best suited to redefining and improving your fitness through a holistic approach.

Included for 3/7 nights:

• healthy full board
• Acquaviva Method welcome pack with tracksuit, sleep-tracking wristband for daily use and relaxing herbal teas
• Acquaviva Method sleep pack with beauty pillow and sleep mask
• “Waters of Longevity” ritual including antioxidant supplements
• Dr Acquaviva’s book: “Health Revolution – The 5 Pillars of Health. Wellbeing and Longevity according to the Acquaviva Method
• 1/1x wellbeing aperitif on the Royal Train at Palazzo di Varignana
• 1/2x longevity consultation with bioimpedance and sleep analysis (payable on site: €280 for 3 nights, €400 for 7 nights)
• 1/1x epigenetic hair follicle test
• 1/1x beauty and spa consultation
• 1/1x skin analysis
• 1/2× nature therapy in the ornamental gardens (60')
• 1/2× guided relaxation with binaural waves, individually or in a group (45')
• 1/1× masterclass “Shine your Talent”, individually or in a group (60')
• 0/1x masterclass “Well-being strategies in everyday life”, individually or in a group (60')
• 1/1× oleaster body treatment with olive oil (50')
• 1/1× bamboo massage (50')
• 1/1x detoxifying massage (50')
• 0/1x firming and toning body massage (50')
• 0/1x choice of a refreshing leg treatment with pomegranate or a Sangiovese facial (50')
• 0/1x hammam ritual (60')
• 1/2× personal training session (60')
• 0/2x participation in a yoga session (60')
• 1/3× bio-walking through the vineyards of Palazzo di Varignana (30')
• Entry to VARSANA SPA (3h/day), including Grotta dei Calanchi, Cava d'Oro Bianco, indoor and outdoor saltwater and freshwater pools, hydromassage jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, experience showers and relaxation room with herbal tea bar

A holistic programme to unlock your mind–body potential through the restorative practices of yoga, mindfulness and meditation, combined with the five pillars of health in the Acquaviva Method.

Included for 3/7 nights:

• healthy full board
• Acquaviva Method welcome pack with tracksuit, sleep-tracking wristband for daily use and relaxing herbal teas
• Acquaviva Method sleep pack with beauty pillow and sleep mask
• “Waters of Longevity” ritual including antioxidant supplements
• Dr Acquaviva’s book: “Health Revolution – The 5 Pillars of Health. Wellbeing and Longevity according to the Acquaviva Method
• 1/1x wellbeing aperitif on the Royal Train at Palazzo di Varignana
• 1/1x longevity consultation with bioimpedance and sleep analysis (payable on site: €280)
• 1/1x epigenetic hair follicle test
• 1/1x beauty and spa consultation
• 1/2× nature therapy in the ornamental gardens (60')
• 1/2× guided relaxation with binaural waves, individually or in a group (45')
• 1/1x masterclass “Well-being strategies in everyday life”, individually or in a group (60')
• 0/1x masterclass “Shine your talent”, individually or in a group (60')
• 1/1× oleaster body treatment with olive oil (50')
• 1/1x chakra massage (50')
• 0/1x deep relaxation massage (50')
• 0/1x Suntory Ritual (60')
• 2/3x participation in a yoga session (60')
• 2/3x participation in a Pilates session (60')
• 1/3x bio-walking through the vineyards of Palazzo di Varignana (30')
• Entry to VARSANA SPA (3h/day), including Grotta dei Calanchi, Cava d'Oro Bianco, indoor and outdoor saltwater and freshwater pools, hydromassage jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, experience showers and relaxation room with herbal tea bar

A retreat for women, designed to help you make the most of your radiance and potential during menopause and the premenopausal phase. Enjoy an unforgettable stay and discover a new dimension of wellbeing through the Acquaviva Method, finding harmony and learning lifestyle strategies that support physical fitness and bring out your natural charm. An antioxidant, anti-inflammatory diet enriched with superfoods and carefully balanced biochemical components supports you in achieving your ideal weight.

• healthy full board
• 1x wellbeing aperitif on the Royal Train at Palazzo di Varignana
• 1x longevity consultation with bioimpedance and sleep analysis (payable on site: €280)
• Acquaviva Method welcome pack with tracksuit, sleep-tracking wristband for daily use and relaxing herbal teas
• Acquaviva Method sleep pack with beauty pillow and sleep mask
• “Waters of Longevity” ritual including antioxidant supplements
• 1x longevity check-up including sleep test
• 1x epigenetic hair follicle test
• 1x beauty and spa consultation
• 1x skin analysis
• 1× nature therapy in the ornamental gardens (60')
• 1× guided relaxation with binaural waves (45')
• 1× masterclass “Shine your Talent” (60')
• 1× oleaster body treatment with olive oil (50')
• 1× revitalising and firming abdominal treatment (50')
• 1× highly effective radiance and rejuvenation treatment (50'
• 1× personal training session (60')
• 1× bio-walking through the vineyards of Palazzo di Varignana (30')
• Dr Acquaviva’s book: “Health Revolution – The 5 Pillars of Health. Wellbeing and Longevity according to the Acquaviva Method
• Entry to VARSANA SPA (3h/day), including Grotta dei Calanchi, Cava d'Oro Bianco, indoor and outdoor saltwater and freshwater pools, hydromassage jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, experience showers and relaxation room with herbal tea bar

A restorative programme to help you recover after an intense or demanding period, designed to support the lasting reduction of chronic stress. Effective techniques help you manage physical and mental challenges, supporting performance, concentration and inner balance alongside the five health pillars of the Acquaviva Method.

• healthy full board
• Acquaviva Method welcome pack with tracksuit, sleep-tracking wristband for daily use and relaxing herbal teas
• Acquaviva Method sleep pack with beauty pillow and sleep mask
• “Waters of Longevity” ritual including antioxidant supplements
• Dr Acquaviva’s book: “Health Revolution – The 5 Pillars of Health. Wellbeing and Longevity according to the Acquaviva Method
• 1x wellbeing aperitif on the Royal Train at Palazzo di Varignana
• 1x longevity consultation with bioimpedance and sleep analysis (payable on site: €280)
• 1x epigenetic hair follicle test
• 1x beauty and spa consultation
• 1× nature therapy in the ornamental gardens (60')
• 1× guided relaxation with binaural waves, individually or in a group (45')
• 1× masterclass “Shine your Talent”, individually or in a group (60')
• 1x image consultancy
• 1× oleaster body treatment with olive oil (50')
• 1x deep relaxation massage (50')
• 1x Suntory Ritual (50')
• 1x hot stone massage (50')
• 1× bio-walking through the vineyards of Palazzo di Varignana (30')
• Entry to VARSANA SPA (3h/day), including Grotta dei Calanchi, Cava d'Oro Bianco, indoor and outdoor saltwater and freshwater pools, hydromassage jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, experience showers and relaxation room with herbal tea bar

Sleep is a fundamental pillar of our health, and managing it well is essential to a balanced, healthy lifestyle. Lack of sleep can lead to chronic fatigue and irritability, and can also affect cognitive abilities. This programme is suited to people who experience insomnia and find it difficult to fall asleep. It helps you regain your natural sleep-wake rhythm and mental abilities. The programme includes a functional diet tailored to your chronotype, a personalised physical activity plan and targeted treatments at VARSANA SPA.

• healthy full board
• Acquaviva Method welcome pack with tracksuit, sleep-tracking wristband for daily use and relaxing herbal teas
• Acquaviva Method sleep pack with beauty pillow and sleep mask
• “Waters of Longevity” ritual including antioxidant supplements
• Dr Acquaviva’s book: “Health Revolution – The 5 Pillars of Health. Wellbeing and Longevity according to the Acquaviva Method
• 1x wellbeing aperitif on the Royal Train at Palazzo di Varignana
• 2x longevity consultations with bioimpedance and sleep analysis (payable on site: €400)
• 1x epigenetic hair follicle test
• 1x beauty and spa consultation
• 1x skin analysis
• 2× nature therapy in the ornamental gardens (60')
• 3× guided relaxation with binaural waves, individually or in a group (45')
• 1× masterclass “Shine your Talent”, individually or in a group (60')
• 1x masterclass “Well-being strategies in everyday life”, individually or in a group (60')
• 1x image consultancy
• 1× oleaster body treatment with olive oil (50')
• 3x deep relaxation massages (50')
• 1x Suntory Ritual (50')
• 3x participation in a Yoga Nidra session (60')
• 3× bio-walking through the vineyards of Palazzo di Varignana (30')
• Entry to VARSANA SPA (3h/day), including Grotta dei Calanchi, Cava d'Oro Bianco, indoor and outdoor saltwater and freshwater pools, hydromassage jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, experience showers and relaxation room with herbal tea bar

• For 3 nights: arrival on Thursday; for 7 nights: arrival on Sunday

Designed around the scientific philosophy of the Acquaviva Method, this retreat focuses on wellbeing and longevity. It brings together the different pillars of health: letting go of what weighs you down, finding your centre and balance, promoting healthy sleep, building vitality, and taking a preventive approach to your health, wellbeing and lifestyle.

• healthy full board
• Acquaviva Method welcome pack with tracksuit, sleep-tracking wristband for daily use and relaxing herbal teas
• Acquaviva Method sleep pack with beauty pillow and sleep mask
• “Waters of Longevity” ritual including antioxidant supplements
• Dr Acquaviva’s book: “Health Revolution – The 5 Pillars of Health. Wellbeing and Longevity according to the Acquaviva Method
• 1x wellbeing aperitif on the Royal Train at Palazzo di Varignana
• 1x exclusive tasting of wine and extra virgin olive oil from the Palazzo di Varignana estate, accompanied by local specialities and estate-produced products.
• 1x longevity consultation with bioimpedance and sleep analysis (payable on site: €280)
• 1x epigenetic hair follicle test
• 1x beauty and spa consultation
• 1x skin analysis
• 2× nature therapy in the ornamental gardens (60')
• 2× guided relaxation with binaural waves, individually or in a group (45')
• 1× masterclass “Shine your Talent”, individually or in a group (60')
• 1x masterclass “Well-being strategies in everyday life”, individually or in a group (60')
• 2x longevity cookery class
• 1x image consultancy (60')
• 1× oleaster body treatment with olive oil (50')
• 1x olive oil massage (50')
• 1x choice of a refreshing leg treatment with pomegranate or a Sangiovese facial (50')
• 1x “Well-Age” facial with saffron (50)
• Entry to VARSANA SPA (3h/day), including Grotta dei Calanchi, Cava d'Oro Bianco, indoor and outdoor saltwater and freshwater pools, hydromassage jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, experience showers and relaxation room with herbal tea bar

The Slim Retreat is a personalised, transformative journey that draws on the five pillars of health to support effective, lasting weight loss. It follows a long-term strategy to help you maintain a healthier, fitter body.

Included for 7/14 nights:

• healthy full board
• Acquaviva Method welcome pack with tracksuit, sleep-tracking wristband for daily use and relaxing herbal teas
• Acquaviva Method sleep pack with beauty pillow and sleep mask
• “Waters of Longevity” ritual including antioxidant supplements
• Dr Acquaviva’s book: “Health Revolution – The 5 Pillars of Health. Wellbeing and Longevity according to the Acquaviva Method
• 1/1x wellbeing aperitif on the Royal Train at Palazzo di Varignana
• 2/2x longevity consultation with bioimpedance and sleep analysis (payable on site: €440)
• 1/1x epigenetic hair follicle test
• 1/1x beauty and spa consultation
• 1/1x skin analysis
• 2/2× nature therapy in the ornamental gardens (60')
• 2/4× guided relaxation with binaural waves, individually or in a group (45')
• 1/1× masterclass “Shine your Talent”, individually or in a group (60')
• 1/1x masterclass “Well-being strategies in everyday life”, individually or in a group (60')
• 1/1x image consultancy (60')
• 1/1× oleaster body treatment with olive oil (50')
• 2/4x detoxifying massage (50')
• 1/3x detoxifying cellulite treatment (50')
• 1/3x firming and toning body massage (50')
• 4/8x personal training session (60')
• 3/4× bio-walking through the vineyards of Palazzo di Varignana (30')
• Entry to VARSANA SPA (3h/day), including Grotta dei Calanchi, Cava d'Oro Bianco, indoor and outdoor saltwater and freshwater pools, hydromassage jets, music therapy pool, Finnish sauna, Mediterranean sauna, Turkish bath, experience showers and relaxation room with herbal tea bar