Rockholm at the Light House Beach

Deluxe

Rockholm at the Light House Beach, at the foot of the lighthouse in Kovalam and right beside the sea-washed cliffs, is an architectural icon dating back to the early 1980s, when it was originally built as a beach hotel. Almost 40 years later, it underwent a comprehensive renovation that preserved the essence and spirit of the original design. Defined by minimalist Art Deco design, the complex exudes a sense of luxury and opens out onto fascinating views of the Arabian Sea. The resort’s ethos is rooted in environmentally friendly living and equal opportunities for the people of Kovalam. Like its sister property, The Nattika, Rockholm is dedicated to authentic, traditional Ayurveda. In keeping with Ayurvedic philosophy, the resort is a retreat free from alcohol and smoking.

At mealtimes in Naivedya, too, your gaze can wander across the sea, while spectacular sunsets make dinner all the more memorable. The Ayurvedic dishes, which are predominantly vegetarian, are tailored to each guest’s treatment programme and prepared with fresh, locally sourced fruit and vegetables. Full of flavour and variety, they support the effectiveness of the treatment programme.

As at its sister property, The Nattika, authentic, personalised treatments rooted in traditional Ayurvedic knowledge are also offered at Rockholm Ayurveda-Center, which is Ayur Diamond certified. The Ayurveda team, comprising two experienced Ayurvedic doctors and highly trained therapists, comes from The Nattika’s Ayurveda centre and provides holistic, high-quality Ayurvedic treatment programmes for prevention or to address existing health conditions.

During an in-depth consultation, the Ayurvedic doctor discusses your individual needs and, following various examinations and a thorough assessment, draws up a personalised treatment plan. The various Ayurvedic treatments are carried out with care in three treatment rooms and supervised by the Ayurvedic doctors. Alongside the treatment programme, yoga and meditation sessions are held daily on the rooftop terrace or at Bodhi Yoga Pavillon, with views of the sea. Beginners and experienced practitioners alike will find sessions to suit them. Ayurvedic and yoga talks, guided tours of the herb garden and Ayurvedic cookery classes complete the programme. Nattika Life Ayurveda oils are the resort’s own brand, made at its production facility in Thrissur. A selection of medicinal and herbal oils is prepared, packaged and sealed there, and is then available at the Ayurveda centre.

Hammocks and sun loungers in the garden invite you to unwind. Kovalam, a lively fishing town on India’s southern tip, is known for its beautiful beaches. The relaxed atmosphere, tropical vegetation and proximity to the sea create a true sense of slowing down. At Rockholm, you can also enjoy lovely evenings of music or take a trip to the lighthouse to see its evening light show. The resort is happy to help organise excursions and tours so you can discover more of the beautiful surrounding area. Bicycles are available to borrow free of charge.