Sporthotel Zoll


Sports and Relaxation in South Tyrol
Nestled in nature, Sporthotel Zoll creates the perfect conditions for active guests by combining exercise, relaxation, and nutrition. Here, you can indulge your passion for sports and recharge your energy.
Most popular facilities
Top offers to match your selection
Athletic Getaway
- reFuel ¾ Vital Board
- Check Up Analysis with BIA Measurement and FMS Mobility Analysis for precise training goal determination
- Participation in the active programme with training sessions, guided hikes, and climbing courses
Additionally included for SpaDreams guests
- Access to indoor and outdoor pools, as well as the spa area
- Access to sports facilities: climbing hall including equipment rental, gym, tennis and padel courts, beach volleyball, and table tennis
- Participation in the sports and regeneration weekly program, guided hikes, and e-bike tours
- 1x e-bike rental
- Hiking stick rental
- Sports lockers with drying system
- Pillow menu: TMX pillows, pine pillows, feather pillows, memory foam pillows
- Wellness bag with bath towels and bathrobe
- Regeneration tools (BlackRoll set) for the room
- Ski shuttle, snowshoe, and sled rental
Strength & Performance
- reFuel ¾ Vital Board
- 1x High-Intensity Interval Training (HIIT)
- 2x Personal Training for effective muscle building
- 3x Recovery Session with Dry Floating Therapy and
- Individual training plan including app for a tailored training experience for 3 months
Additionally included for SpaDreams guests
- Access to indoor and outdoor pools, as well as the spa area
- Access to sports facilities: climbing hall including equipment rental, gym, tennis and padel courts, beach volleyball, and table tennis
- Participation in the sports and regeneration weekly program, guided hikes, and e-bike tours
- 1x e-bike rental
- Hiking stick rental
- Sports lockers with drying system
- Pillow menu: TMX pillows, pine pillows, feather pillows, memory foam pillows
- Wellness bag with bath towels and bathrobe
- Regeneration tools (BlackRoll set) for the room
- Ski shuttle, snowshoe, and sled rental
Endurance & Energy
- reFuel ¾ Vital Board
- 1x Spiroergometry with Vo2 Max Test for a detailed assessment of endurance performance (medical certificate required)
- 2x Running Technique Training
- 1x Personal Training Session for Warm Up, Flexibility, and Strength in Endurance Sports
- 2x Recovery Session with Dry Floating Therapy and
- BIA Body Composition Analysis
- FMS Movement and Posture Analysis
Consultation on the analyses focusing on the three pillars of regeneration, movement, and nutrition
Additionally included for SpaDreams guests
- Access to indoor and outdoor pools, as well as the spa area
- Access to sports facilities: climbing hall including equipment rental, gym, tennis and padel courts, beach volleyball, and table tennis
- Participation in the sports and regeneration weekly program, guided hikes, and e-bike tours
- 1x e-bike rental
- Hiking stick rental
- Sports lockers with drying system
- Pillow menu: TMX pillows, pine pillows, feather pillows, memory foam pillows
- Wellness bag with bath towels and bathrobe
- Regeneration tools (BlackRoll set) for the room
- Ski shuttle, snowshoe, and sled rental
Revive. Fitness Kickstart
- reFuel ¾ Vital Board
- 1x Spiroergometry with Vo2 Max Test for a detailed assessment of endurance performance (medical certificate required)
- 3x Personal Training
- 1x Sports Massage
- 1x Recovery Session with Dry Floating Therapy and
- 1x Cooking Workshop for healthy everyday dishes
- BIA Body Composition Analysis
- FMS Movement and Posture Analysis
- Consultation on the analyses focusing on the three pillars of regeneration, movement, and nutrition
- Individual training plan including app for a tailored training experience for 3 months
Additionally included for SpaDreams guests
- Access to indoor and outdoor pools, as well as the spa area
- Access to sports facilities: climbing hall including equipment rental, gym, tennis and padel courts, beach volleyball, and table tennis
- Participation in the sports and regeneration weekly program, guided hikes, and e-bike tours
- 1x e-bike rental
- Hiking stick rental
- Sports lockers with drying system
- Pillow menu: TMX pillows, pine pillows, feather pillows, memory foam pillows
- Wellness bag with bath towels and bathrobe
- Regeneration tools (BlackRoll set) for the room
- Ski shuttle, snowshoe, and sled rental
Revive & Recharge
- ReFuel ¾ Vital Board
- 24-hour HRV Stress Measurement
- 1x Trigger Point Massage
- 1x Reboots Compression Therapy for Legs (20 Min.)
- 5x Zerobody
- 5x Dry Floating Therapy (20 Min. each)
- Guided Breathing Training
- Mindfulness Meditation
- Custom Sauna Infusions
- BIA Body Composition Analysis
- FMS Movement and Posture Analysis
- Consultation on Analyses Focusing on the Three Pillars of Regeneration, Movement, and Nutrition
Additionally included for SpaDreams guests
- Access to indoor and outdoor pools, as well as the spa area
- Access to sports facilities: climbing hall including equipment rental, gym, tennis and padel courts, beach volleyball, and table tennis
- Participation in the sports and regeneration weekly program, guided hikes, and e-bike tours
- 1x e-bike rental
- Hiking stick rental
- Sports lockers with drying system
- Pillow menu: TMX pillows, pine pillows, feather pillows, memory foam pillows
- Wellness bag with bath towels and bathrobe
- Regeneration tools (BlackRoll set) for the room
- Ski shuttle, snowshoe, and sled rental
Sporthotel Zoll in Detail
Your Sports Hotel
Embedded in the breathtaking landscape of South Tyrol, Sporthotel Zoll is a family-run business that integrates a holistic concept of movement, regeneration, and nutrition, offering the perfect setting for sports activities and relaxing moments. Professional trainers and state-of-the-art performance diagnostic tools help achieve individual goals and enhance personal quality of life. The philosophy of 'Rest.Revive.Refuel' (regeneration, movement, and nutrition) permeates the entire offering of the hotel, making a stay a holistic experience for both body and mind. As sport is seen as a lifestyle rather than just a leisure activity, the entire range of the Sporthotel is designed to rejuvenate energy and sustainably enhance well-being.
Location & Surroundings
Located at 1,000 meters above sea level, Sporthotel Zoll is nestled in the stunning mountain landscape of South Tyrol, just minutes from the charming town of Sterzing. Surrounded by pristine nature, the area offers numerous opportunities for outdoor activities – from hiking and mountain biking in the summer to skiing and cross-country skiing in the winter. Nearby ski resorts, including Rosskopf, invite you to unforgettable experiences in the snowy Alpine world. The region also has much to offer culturally: historic castles, picturesque old town alleys, and traditional South Tyrolean hospitality make your stay particularly special.
Dining & Leisure
The cuisine at Sporthotel Zoll combines regional ingredients with creative recipes to create delicious dishes that not only replenish energy but also offer a true taste experience. Here, healthy eating meets the authentic culinary culture of South Tyrol, while nutrient-rich, low-fat dishes are combined with the principles of a balanced diet. For meat lovers, the hotel's own Zoll Steakhouse offers the finest steaks, burgers, and more – always with high-quality, sustainable ingredients from local producers. Whether you crave hearty meat specialties or healthy, vegetarian creations – there's something for every palate. Sporthotel Zoll offers professional dietary advice with a personalized nutrition plan.
The reFuel Vitalpension provides balanced and enjoyable meals for an active day. Start your morning with a revitalizing TCM Energizer or a diverse and rich breakfast buffet that features fresh regional products, including crispy bread from the village bakery and pure spring water. In the afternoon, enjoy a selection of warm bowl dishes, nutrient-rich soups, salads, fruits, and desserts that replenish energy. In the evening, choose between the 5-course Rest.Revive.Refuel menu, a 6-course gourmet menu, or the daily changing à la carte dinner menu to end your day on a delicious note. Well water is included with dinner.
Wellness & Spa
Expansive wellness area (open daily from 7 a.m. to 10 p.m.) featuring a 15m indoor pool (30°), outdoor pool (32°), and whirlpool (36°), as well as relaxation rooms with water beds, an idyllic garden for unwinding, and a sauna area with a Finnish sauna, steam bath, herbal sauna, and infrared cabin. In the Recovery Lab, you'll be physically strengthened and find mental balance with advanced treatments such as , dry floating, and ice baths, along with breathing and meditation programs. Breathing techniques and mindfulness exercises enhance concentration and resilience, while compression therapies and the hotel's own Kneipp facility revitalise tired muscles and stimulate circulation. Massages and infusions with local oils. Massages and physiotherapy are available for a fee.
Fitness & Courses
Discover an extensive fitness offering in the modern gym spanning 120sqm, equipped with Technogym equipment. The picturesque South Tyrolean nature invites you to numerous outdoor activities: hiking, mountaineering, jogging, summer tobogganing, climbing excursions, high ropes courses, road cycling, mountain biking, mountain carts, horse riding, rafting, paragliding, golf, skiing, cross-country skiing, snowshoeing, and trail running. For hikes, the hotel provides walking sticks, backpacks, and maps. Group training at the hotel includes classes in movement, mobility, hypertrophy, and stamina. For climbing enthusiasts, the hotel's own climbing hall, up to 10 meters high and open until 10 p.m., offers ideal conditions for climbing and bouldering. Climbing equipment and introductory courses are provided free of charge. For ball sports such as tennis, padel tennis, and volleyball, the hotel provides the necessary equipment. Individually tailored performance diagnostics help effectively achieve personal goals. For this, the sports hotel offers modern body analyses, professional training support, and personal training for a fee. Guests of the Sporthotel Zoll play free of charge at the nearby 9-hole Sterzing golf course, about 3 km away.
Free Time
In addition to the comprehensive sports program, there are also cooking classes at the Sporthotel Zoll. The charming town of Sterzing invites you to stroll with its small boutiques and cafes.
Getting There
Nearby Airports
Innsbruck Airport (INN): (aprox. 54 km / 49 minutes)
Round-trip transfer for a fee per vehicle 390 €
Bolzano Airport (BZO): (aprox. 79 km / 64 minutes)
Transfer not bookable, we recommend a taxi
Additional information
Please bring your own bath slippers for the sake of the environment. Alternatively, slippers are available at the hotel for a small donation to sustainability and social projects.
The pools are available for free use until 3 p.m. on the day of departure.
Dogs are only allowed in the DBL reBALANCE room.
Local tax: approx. 3,50 €/day, per person, to be paid upon arrival.Dogs (all sizes) are permitted with prior notice, approx. 20,00 €/day, to be paid at the hotel.
Do you want to travel with your children? We would be happy to check availability and price for you. Simply enter the age of the children at the time of travel in the comment field next to your specific travel request.
Hotel rooms at a glance
Single rooms are double rooms for single use.