Parkhotel Marlena - Adults only S



Perched on a sunny panoramic hill in Marlengo near Merano, Parkhotel Marlena - Adults-only (from age 14) stands as a stylish sanctuary for discerning connoisseurs. Design, art, and a splendid garden park blend seamlessly with a spacious spa area to create a holistic experience. Complemented by excellent golf opportunities, diverse activity programs, and the certified alkaline fasting according to the Wacker Method®, this venue unites panorama, tranquility, and South Tyrolean joie de vivre.
Most popular facilities
Top offers to match your selection
Marlena Wellness Break
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Minimum stay 2 nights: 2 August - 4 October 2026, 4 April - 5 May 2027, 9 May - 26 May 2027, 29 July - 30 October 2027
Minimum stay 3 nights: 25 March - 3 April 2027, 6 May - 8 May 2027, 27 May - 29 May 2027
Marlena Wellness Break
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Minimum stay 2 nights: 2 August - 4 October 2026, 4 April - 5 May 2027, 9 May - 26 May 2027, 29 July - 30 October 2027
Minimum stay 3 nights: 25 March - 3 April 2027, 6 May - 8 May 2027, 27 May - 29 May 2027
Marlena Discovery Days
- 1x 18-hole green fee per person
- 1x full body massage or 1x classic facial treatment (50 mins each)
- 6x weekly alternating Yoga or water aerobics
- 1x wine or olive oil tasting in the hotel's own wine cellar
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Golf Safari
- Golfing on 3 different courses
- Complimentary golf card with 20% discount on all golf courses in South Tyrol and 25% at Lana Golf Club
- 1x lunch package
- 6 times weekly alternating Yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Green fee not included
The hotel is happy to reserve tee times considering your preferred times
Alkaline Fasting - Soft Detox
- 3x daily alkaline meals
- 6x weekly alternating Yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Please note the contraindications for a fasting therapy.
Yoga Retreat at Marlena
- 1x draining massage or 1x full body massage
- 6x weekly alternating yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Tennis Panorama Meran
- 3 tennis lessons with 2 players (55 mins each)
- Rental rackets (if needed)
- 6x weekly alternating yoga or water aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Alkaline Fasting Basics
A feast for all senses, that's what makes alkaline fasting at Marlena so special. Experience how soothing and invigorating conscious eating can be, without deprivation. Fully enjoy, feel new energy, and playfully lose a few pounds, a surprising and lasting introduction.
- 3x Daily Alkaline Meals
- 1x Alkaline Fasting Set as a Welcome Gift
- 1x One-on-One with Our Guest Manager
- 1x Draining Massage or 1 Full Body Massage
- 6x Weekly Alternating Yoga or Water Aerobics
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Please note the contraindications for a fasting therapy.
Golf - Achieve Course Eligibility in 5 Days
- 4 individual therapy days consisting of 20 units (10 hours) at the "Gutshof Brandis" golf club in Lana including green fee, range fee, practice balls, and rental clubs, plus a final exam for course eligibility
- Surprise gift upon departure
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Each course offer includes course eligibility, therefore the courses are tailored individually to you.
The course eligibility is maintained according to the guidelines of the Italian Golf Association.
Alkaline Fasting - The Wacker Method
- 3x Daily Alkaline Fasting Meals
- 1x Alkaline Fasting Set as a Welcome Gift
- 1x One-on-One with our Guest Manager
- 1x Draining Massage for Detoxification (50 Min.)
- 1x Seaweed Wrap (25 Min.)
- 1x Hay Peel (20 Min.)
- 2x Alkaline Baths (25 Min. each)
- 2x Solarium Sessions
- Daily Warm Hay Cushions for Detoxification
- 6x Weekly Alternating Yoga or Water Aerobics
- 1 Visit to Merah Spa (2 Hrs.)
- 1x Farewell Gift
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Please note the contraindications for a fasting therapy.
Alkaline Fasting, Cooking & Yoga with Gisela Hellmund
Indulge in the rejuvenating Wacker® Method Alkaline Fasting, guided by Gisela Hellmund. Alkaline cuisine, selected cooking insights, along with exercise and relaxation, support the body's regeneration without the need to starve. An inspiring retreat for renewed energy, lightness, and lasting well-being.
Available from 18 October 2026 to 1 November 2026, 26 March 2027 to 11 April 2027, 17 October 2027 to 31 October 2027.
- Alkaline Full Board
- 1x Alkaline Fasting Set as a Welcome Gift
- 1x One-on-One with the Guest Manager
- Daily Yin or Hatha Yoga Sessions or Morning Aquagymnastics
- Breath and Movement Meditations
- Discussion Rounds on Digestion, Breathing & Health
- 1-2× per Week: Wacker Pleasure Workshop with Insights into Alkaline Cuisine and Practical Tips for Home
- 1x per Week Hikes
- Daily Liver Compresses
- Spa Time
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Please be aware of the contraindications associated with fasting therapy.
Intermittent Fasting with Pleasure
Guided by fasting expert Marie Spiesmaier, experience an inspiring week that can kickstart new habits. Relaxing, enjoyable, and ideal for beginners. This special weekly programme combines the proven benefits of 16:8 intermittent fasting with delightful nutrition, personal care, and soothing breaks. Instead of strict fasting days, expect practical daily tips, varied activities, and time to breathe.
Day 1: Arrive by 3:30 p.m., welcome, at 4:30 p.m. a light interval meal, at 6:00 p.m. discussion of the fasting method and the week's schedule.
Day 2-7: 08:00 a.m.: Morning tea / fasting impulse (topic of the day)
08:30 a.m.: Time for personal activities (e.g., spa treatments)
10:00 a.m.*: Warm interval breakfast (e.g., muesli, fruit puree, compote, tea)
12:00 p.m.: Midday meeting for tea, liver compress, and midday rest
01:30 p.m.: Time with the group (hiking, fasting film, etc.) or personal activities
05:00 p.m.: Interval main meal (soup, main course, small dessert)
06:30 p.m.: End of the day
Day 8: 08:30 a.m. communal breakfast and closing round
Available from 5 June to 12 June 2027, 31 October to 7 November 2027
- Alkaline full board, supplemented with fish, chicken, and dairy products
- 1x Alkaline bath
- 1x Massage (50 min.)
- Daily liver compress
Additionally included for SpaDreams guests
- Participation in the morning fitness programme including gymnastics and water aerobics (Mon-Sat)
- Three weekly sessions to find your inner balance with a certified yoga instructor
- Access to the wellness area with indoor and outdoor pools, sunbathing lawn, sauna area with seven different saunas, saltwater pool, sanarium, infrared cabin, and relaxation room with herbal teas
- Wellness basket with a cosy bathrobe, bath slippers, and sauna towel
- Use of the panoramic fitness room
- Use of the panoramic tennis courts (1 hour per day for 2 people)
- Loan of tennis rackets and balls
- Special benefits at the Golf Club "Lana" and all the advantages of the "Golf in South Tyrol" card
- Lockable caddy room
- Table tennis including loan of rackets and balls
- Loan of mountain bikes, walking sticks, and backpacks
- "MeranCard" offering free use of all public transport and many other extras
- Various events according to the weekly programme, e.g., guided hikes, music evenings, and much more
- Wi-Fi
Booking information
Minimum number of participants: 8 people/Maximum number of participants: 14 people. If the minimum number is not reached, the organizer reserves the right to cancel the trip up to 21 days in advance.
*On day 6, breakfast will exceptionally start at 10:30 a.m.
Please note the contraindications associated with a fasting therapy.
Parkhotel Marlena - Adults only in Detail
Your Wellness and Fasting Hotel
Perched on a sunny panoramic hill in Marlengo near Merano, Parkhotel Marlena - Adults only combines tranquility, style, and joie de vivre into a unique retreat. The stunning views over Merano and the surrounding mountains invite you to pause and dream. As an adults-only hotel (ages 14 and up), Marlena offers space for mindful indulgence, rejuvenation, and renewed energy. Health, activity, art, and cuisine merge into a holistic holiday experience. A particular gem is the extensive garden park with its exotic plant diversity, art pieces, and quiet retreats - designed for breathing deeply and lingering.
Location & Surroundings
Merano combines alpine clarity and Mediterranean joie de vivre like no other place. Nestled in the sunny Etsch Valley, at the foot of the Texel Group, this traditional spa town captivates with culture, indulgence, and a vibrant history. A varied events calendar, charming promenades, and modern art create unique experiences throughout the year.
The surrounding nature offers ideal conditions for active exploration: hiking and irrigation channel trails, panoramic routes, tennis, golf, and an excellently developed network of cycling paths make the Merano region a paradise for enthusiasts and active individuals alike. Thanks to good connections, city and nature can be flexibly combined.
Dining & Leisure
Fresh, regional ingredients and gentle preparation, paired with a keen sense for flavours, distinguish the cuisine at Parkhotel Marlena - Adults only. A natural and refined lightness merges into delicious compositions that delight the palate. The day at the hotel begins with an extraordinary breakfast on the panoramic terrace, where guests can enjoy a breathtaking view of the South Tyrolean mountains. In the evening, guests are served a stylish 5-course menu, which can also be enjoyed under the starry sky in summer. Culinary highlights, innovative alkaline gourmet menus, and a historic wine cellar with a selection of exquisite wines complete the dining experience.
Wellness & Spa
Nestled within a park-like garden, this hotel offers an oasis of tranquility, warmth, and timeless elegance, where everyday life fades into the background and relaxation becomes second nature. Spanning approximately 1,000 sqm, an impressive spa landscape unfolds, featuring panoramic saunas, pools, and elegant relaxation zones that invite you to unwind and recharge. At "Marlen", high-quality beauty and wellness treatments are available, releasing new energy, enhancing inner balance, and transforming every break into a luxurious pampering experience for body and mind.
Fitness & Courses
The hotel's modernly equipped gym, with its panoramic view, provides the perfect backdrop for targeted workouts or relaxed exercise sessions. The activity offerings are enhanced by professionally led gymnastics, water aerobics, and yoga sessions, which even take place on the breathtaking panoramic rooftop terrace during the summer. For tennis enthusiasts, excellently maintained courts are available in a stunning setting, offering an ideal combination of exercise, nature, and dynamic respite.
Golf
The prestigious golf hotel not only offers its guests the expertise of the host but also attractive benefits such as discounts on green fees, preferred tee times, and personalised advice. The mild temperatures and extended golf season in South Tyrol, combined with the diverse and challenging fairways, make this region one of the most impressive golf destinations in the Alps.
Free Time
The Merano region is one of the most versatile leisure areas in South Tyrol, and the Parkhotel Marlena - Adults only is the perfect starting point to actively explore it. Whether it's scenic mountain hikes, delightful walks along the idyllic irrigation channels, or the famous Merano High Mountain Trail with its spectacular panoramic views: nature experiences await right outside your door.
Cycling enthusiasts will also be thoroughly satisfied. Leisure cyclists, road cyclists, and mountain bikers will find diverse routes through valleys, vineyards, and alpine landscapes. The nearby Vinschgau Train also enables comfortable bike excursions throughout the entire Vinschgau region.
Getting There
Nearby Airports
Bolzano Airport (BZO): (aprox. 34 km / 30 minutes)
Round-trip transfer for a fee per vehicle 140 €
Additional information
Tesla charging station and universal charging station for electric vehicles, charges apply.
Garage parking 10€/day (approx. UK £9 / USD $11), reservation required
Local tax: approx. 3,70 €/day, per person, to be paid upon arrival.Dogs (all sizes) are permitted with prior notice, approx. 20,00 €/day, to be paid at the hotel.
Hotel rooms at a glance
Spacious, elegant, and with a distinctive character: The 50 rooms and suites at Parkhotel Marlena - Adults only (also for single use) blend contemporary design with homely sophistication. Clean lines, selected designer furniture, and exclusive art pieces create an ambiance that welcomes you instantly and invites you to linger.
Bright, natural materials meet stylish accents that modernly interpret the iconic 70s flair of the hotel. Generous room concepts, thoughtful details, and a harmonious colour play ensure tranquility and comfort. Many rooms feature a balcony or terrace with a magnificent view of the South Tyrolean landscape.
Customer ratings for Parkhotel Marlena - Adults only
3 verified reviews by travelersOnly customers who have traveled with us are allowed to leave a review
4.7 Outstanding
100% recommend the hotel to others
Radka Z.
May 2026
4 - 8 days
Perfect!
Hotel
Service
Excellent
Treatments
Board type
Very healthy
Wellness area
April 2019
solo | 60 to 69 years | 4 - 8 days
I felt very comfortable Hotel Marlena and could recover very well. The design of the rooms, the friendly and attentive staff, the massages and above all the preparation of the dishes made the Basenfasten a beautiful and sensual experience.
Hotel
The hotel is in a good location in a nice environment. The rooms were clean and aesthetically designed.
Service
The staff at the front desk was friendly and helpful.
Treatments
Board type
The food was a sensual feast!
Wellness area
Also in the spa area everything was to the complete satisfaction and the applications were very good.
Luigina S.
August 2018
50 to 59 years | 4 - 8 days
Unfortunately I was ill at my arrival and I could not enjoy the best of treatments, but the chef does wonders with the basic fast cooking and the person is courteous and very professional.
Hotel
The hotel is good but not all renovated. In some rooms (like mine) there was no air conditioning, which I suffered a lot.
Service
A courtesy and a care that have increased with the passing of the days.
Treatments
Sara is good, kind and competent.
Board type
Considering the dietary path, the dishes were miraculous, both for the eyes and for the taste.
Wellness area
Gym and outdoor pool a bit small. The rest is excellent.