Ayurveda in Sri Lanka

Embark on a journey of holistic healing and rejuvenation with SpaDreams' Ayurveda retreats in Sri Lanka. With almost 50 years of expertise, we ensure unparalleled quality and authenticity in every aspect of your stay. From easy online booking to personalized consultations with our expert travel advisors, we prioritize your comfort and satisfaction.

The tropical ambience of the island as well as the traditional design of many spa hotels and resorts additionally ensure that your cure takes place in an authentic atmosphere. SpaDreams is your expert for authentic Ayurveda in Sri Lanka. We make sure that your Ayurveda vacation takes place in only the best local Ayurveda centers. Choose your dream destination, be it a maritime beach resort, a tropical Ayurveda retreat in Sri Lanka's jungles or a quiet Ayurveda hotel in the island's mountains - we are sure to find the right accommodation for you. Useful information and tips for your Ayurveda trip to Sri Lanka can be found below.

What your Ayurveda retreat in Sri Lanka will entail depends strongly on the length of your stay. Treatment plans usually include Ayurveda classics like massages as well as Ayurvedic facial masks and aromatherapy. Many resorts offer small Ayurveda workshops, for example on Ayurvedic nutrition.

More extensive Ayurveda therapies require at least a 1 week stay. In addition to Ayurveda treatments such as massages or aromatherapy, additional Ayurveda offers and courses are also available. Treatments plans, which are then usually tailored towards an Ayurveda detox, can then include yoga courses or even an Ayurveda cooking course. Ayurveda retreats can also be geared towards tackling food intolerances or weight management and will then lend more importance to diet.

Yoga retreats are a wonderful addition to any Ayurveda therapy in Sri Lanka against stress. Ayurveda hotels often offer local excursions to traditional meditation sites and Buddhist temples. This is an ideal opportunity to discover the country's culture during an Ayurveda retreat in Sri Lanka.

A classic Ayurveda center in Sri Lanka is characterized by tradition and tropical flair. Ayurveda therapists on site have usually grown up with the Asian art of healing and are therefore particularly well-versed. In addition, we ensure that European standards apply at your chosen Ayurveda retreat and offer you only the best accommodations that are of a 3 to 5 star level. Book your retreat effortlessly and embark on a path to wellness with SpaDreams.

You can choose between an Ayurveda resort by the sea or an Ayurveda hotel in the heart of the country. The sea-side accommodations are usually located on the south, southwest or west coasts of Sri Lanka and promise pure luxury thanks to many spacious wellness and spa areas with pool and additional pampering options. In the mountains of Sri Lanka you will find ideal yoga and Ayurveda hotels as well as some Ayurveda clinics, where an Ayurvedic doctor is always available to take care of your health concerns.