Concordia Vitalhotel & SPA

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Dive in & unwind

• Access to the spa area with indoor pool, saunas, and fitness park
• Participation in the sports and entertainment programme (Mon.-Fri.) with the sports instructor, including Pilates, yoga, relaxation exercises, back gymnastics, fat burner, cardiovascular programme, and Nordic walking, as well as guided hikes and village tours
• Weekly nutritional and health lecture (Mondays)
• Use of the wellness bag with loaned bathrobe, shoes, and towels
• Daytime access to tea, spring water, and fruit at the wellness bar
• Welcome drink for stays of 3 nights or more
• Wi-Fi throughout the hotel
• Transfers to/from Oberstaufen train station

• 1x Relaxing bath with nourishing oils in the Multijet massage tub (approx. 20 Min.)
• 1x Aromatherapy massage (approx. 30 Min.)

• Access to the spa area with indoor pool, saunas, and fitness park
• Participation in the sports and entertainment programme (Mon.-Fri.) with the sports instructor, including Pilates, yoga, relaxation exercises, back gymnastics, fat burner, cardiovascular programme, and Nordic walking, as well as guided hikes and village tours
• Weekly nutritional and health lecture (Mondays)
• Use of the wellness bag with loaned bathrobe, shoes, and towels
• Daytime access to tea, spring water, and fruit at the wellness bar
• Welcome drink for stays of 3 nights or more
• Wi-Fi throughout the hotel
• Transfers to/from Oberstaufen train station

• 1x Upanahasveda - Ayurvedic back massage (approx. 45 Min.)
• 1x Mukabhyanga - Facial and head massage (approx. 45 Min.)
• 1x Ayurvedic Tea

• Access to the spa area with indoor pool, saunas, and fitness park
• Participation in the sports and entertainment programme (Mon.-Fri.) with the sports instructor, including Pilates, yoga, relaxation exercises, back gymnastics, fat burner, cardiovascular programme, and Nordic walking, as well as guided hikes and village tours
• Weekly nutritional and health lecture (Mondays)
• Use of the wellness bag with loaned bathrobe, shoes, and towels
• Daytime access to tea, spring water, and fruit at the wellness bar
• Welcome drink for stays of 3 nights or more
• Wi-Fi throughout the hotel
• Transfers to/from Oberstaufen train station

• 1x Shiroabhyanga – Head, Shoulder, Neck Massage
• 1x Padabhyanga – Foot Massage
• 1x Abhyanga – Full Body Massage without Head
• 2x Ayurveda Tea

• Access to the spa area with indoor pool, saunas, and fitness park
• Participation in the sports and entertainment programme (Mon.-Fri.) with the sports instructor, including Pilates, yoga, relaxation exercises, back gymnastics, fat burner, cardiovascular programme, and Nordic walking, as well as guided hikes and village tours
• Weekly nutritional and health lecture (Mondays)
• Use of the wellness bag with loaned bathrobe, shoes, and towels
• Daytime access to tea, spring water, and fruit at the wellness bar
• Welcome drink for stays of 3 nights or more
• Wi-Fi throughout the hotel
• Transfers to/from Oberstaufen train station

• 1x Massage bath in seawater with micro-pulverized algae
• 1x Relaxing massage (approx. 30 min.)
• 1x Algae full-body wrap detox (for lymph stimulation and detoxification)
• 1x Algae tea

• Access to the spa area with indoor pool, saunas, and fitness park
• Participation in the sports and entertainment programme (Mon.-Fri.) with the sports instructor, including Pilates, yoga, relaxation exercises, back gymnastics, fat burner, cardiovascular programme, and Nordic walking, as well as guided hikes and village tours
• Weekly nutritional and health lecture (Mondays)
• Use of the wellness bag with loaned bathrobe, shoes, and towels
• Daytime access to tea, spring water, and fruit at the wellness bar
• Welcome drink for stays of 3 nights or more
• Wi-Fi throughout the hotel
• Transfers to/from Oberstaufen train station

Fasting therapy is the most rigorous form of fasting, involving the voluntary, temporary abstinence from solid food and stimulants.

Energy intake during fasting is ensured through nutrient-rich fruit or vegetable juices and broths, accompanied by plenty of fluids in the form of teas and still water, with calorie intake capped at a maximum of 500 kcal per day. The primary focus of this fasting method is internal reflection, gentle detoxification, and physical regeneration of the entire body, with weight loss as a welcome side effect.

Services per week:

• 1x Dinner (light meal) on the day of arrival
• Fasting diet with vegetable and fruit juices or vegetable broth
• Herbal teas and spring water throughout the day according to Ruth Johannsen
• 1x Rebuilding diet at the end of the treatment
• Mondays introductory talk with the fasting supervisor
• Daily liver compress for self-application to support detoxification

• Access to the spa area with indoor pool, saunas, and fitness park
• Participation in the sports and entertainment programme (Mon.-Fri.) with the sports instructor, including Pilates, yoga, relaxation exercises, back gymnastics, fat burner, cardiovascular programme, and Nordic walking, as well as guided hikes and village tours
• Weekly nutritional and health lecture (Mondays)
• Use of the wellness bag with loaned bathrobe, shoes, and towels
• Daytime access to tea, spring water, and fruit at the wellness bar
• Welcome drink for stays of 3 nights or more
• Wi-Fi throughout the hotel
• Transfers to/from Oberstaufen train station

Please be aware of the contraindications associated with fasting therapy.

Arrivals on Sundays to ensure a continuous treatment process. The mandatory medical examination takes place on Mondays.

The mandatory initial examination specific to the therapy by the spa doctor, approximately €75 (approx. UK £66 / USD $81), is payable on site.

The Original Schroth Therapy, a vegan fasting program developed by Johann Schroth, is a holistic, medically recognized natural healing method featuring a low-fat, low-salt, and low-protein diet (full board diet approx. 600 kcal), engaging the whole person.

Weight loss and detoxification lead to renewed well-being. It is considered optimal health prevention and is ideal for conditions such as diabetes, obesity, acidosis, lipid metabolism disorders, high blood pressure, and more. It reactivates your self-healing powers!

• Therapy and Rebuilding Diet (approx. 600 kcal)
• Herbal Teas and Spring Water Available Throughout the Day at the Wellness Bar

• Access to the spa area with indoor pool, saunas, and fitness park
• Participation in the sports and entertainment programme (Mon.-Fri.) with the sports instructor, including Pilates, yoga, relaxation exercises, back gymnastics, fat burner, cardiovascular programme, and Nordic walking, as well as guided hikes and village tours
• Weekly nutritional and health lecture (Mondays)
• Use of the wellness bag with loaned bathrobe, shoes, and towels
• Daytime access to tea, spring water, and fruit at the wellness bar
• Welcome drink for stays of 3 nights or more
• Wi-Fi throughout the hotel
• Transfers to/from Oberstaufen train station

Please note the contraindications for a fasting therapy.

Arrivals on Sundays to ensure a continuous treatment process. The mandatory medical examination takes place on Mondays. No Schroth treatments are administered on Saturdays and Sundays!

Mandatory therapy pack fee: approximately €27 (£23 / USD $28) per pack, Monday to Friday in the early morning hours from 4 a.m., payable on site.

The mandatory initial medical examination specific to the therapy, approximately €75 (£64 / USD $79), is payable on site.