Akanta Ayurveda and Yoga Cherai
A charming beach resort in Kerala, offering authentic Ayurveda, yoga and healthy cuisine. Akanta Ayurveda and Yoga Cherai is an ideal place to leave everyday life behind, unwind and recharge.
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Ayurveda Beauty and Skin Care
This programme promotes radiant skin and a well-cared-for appearance. It combines gentle detox elements with specialised beauty and skincare treatments to tone the body and improve the appearance of the skin.
- vegetarian full board
- Initial consultation and daily consultation with the Ayurveda doctor for progress monitoring, adjustment of diet and treatment plan, Prakriti analysis (constitution determination), lifestyle tips and yoga plan for home
- 2 personalised Ayurveda treatments daily according to the treatment plan (total 60-90')
- Daily yoga and meditation sessions in the morning and evening (as recommended by the doctor)
- Ayurvedic herbal medicine as part of the treatment programme
- 3 online follow-up consultations after departure (on request)
- Transfer from/to Cochin Airport (COK) for treatment programmes of 13 nights or more
Included in every package
- Use of the pool
- Wi-Fi
Booking information
Please note the contraindications for an Ayurveda treatment programme.
Ayurveda Detox and Rejuvenation
- vegetarian full board
- Initial consultation and daily consultation with the Ayurveda doctor for progress monitoring, adjustment of diet and treatment plan, Prakriti analysis (constitution determination), lifestyle tips and yoga plan for home
- 2 personalised Ayurveda treatments daily according to the treatment plan (total 60-90')
- Daily yoga and meditation sessions in the morning and evening (as recommended by the doctor)
- Ayurvedic herbal medicine as part of the treatment programme
- 3 online follow-up consultations after departure (on request)
- Transfer from/to Cochin International Airport (COK) for treatment programmes of 13 nights or more
Included in every package
- Use of the pool
- Wi-Fi
Booking information
Please note the contraindications for an Ayurveda treatment programme.
Ayurveda Relaxation
- vegetarian full board
- Initial consultation and daily consultation with the Ayurveda doctor for progress monitoring, adjustment of diet and treatment plan, Prakriti analysis (constitution determination), lifestyle tips and yoga plan for home
- 2 personalised Ayurveda treatments daily according to the treatment plan (total 60-90')
- Daily yoga and meditation sessions in the morning and evening (as recommended by the doctor)
- Ayurvedic herbal medicine as part of the treatment programme
- 3 online follow-up consultations after departure (on request)
- Transfer from/to Cochin International Airport (COK) for treatment programmes of 13 nights or more
Included in every package
- Use of the pool
- Wi-Fi
Booking information
Please note the contraindications for an Ayurveda treatment programme.
Ayurveda for Seniors
- vegetarian full board
- Initial consultation and daily consultation with the Ayurveda doctor for progress monitoring, adjustment of diet and treatment plan, Prakriti analysis (constitution determination), lifestyle tips and yoga plan for home
- 2 personalised Ayurveda treatments daily according to the treatment plan (total 60-90')
- Daily yoga and meditation sessions in the morning and evening (as recommended by the doctor)
- Ayurvedic herbal medicine as part of the treatment programme
- 3 online follow-up consultations after departure (on request)
- Transfer from/to Cochin Airport (COK) for treatment programmes of 13 nights or more
Included in every package
- Use of the pool
- Wi-Fi
Booking information
Please note the contraindications for an Ayurveda treatment programme.
Ayurveda for Mental Strength
- vegetarian full board
- Initial consultation and daily consultation with the Ayurveda doctor for progress monitoring, adjustment of diet and treatment plan, Prakriti analysis (constitution determination), lifestyle tips and yoga plan for home
- 2 personalised Ayurveda treatments daily according to the treatment plan (total 60-90')
- Daily yoga and meditation sessions in the morning and evening (as recommended by the doctor)
- Ayurvedic herbal medicine as part of the treatment programme
- 3 online follow-up consultations after departure (on request)
- Transfer from/to Cochin International Airport (COK) for treatment programmes of 13 nights or more
Included in every package
- Use of the pool
- Wi-Fi
Booking information
Please note the contraindications for an Ayurveda treatment programme.
Ayurveda for Gut Health
- vegetarian full board
- Initial consultation and daily consultation with the Ayurveda doctor for progress monitoring, adjustment of diet and treatment plan, Prakriti analysis (constitution determination), lifestyle tips and yoga plan for home
- 2 personalised Ayurveda treatments daily according to the treatment plan (total 60-90')
- Daily yoga and meditation sessions in the morning and evening (as recommended by the doctor)
- Ayurvedic herbal medicine as part of the treatment programme
- 3 online follow-up consultations after departure (on request)
- Transfer from/to Cochin Airport (COK) for treatment programmes of 13 nights or more
Included in every package
- Use of the pool
- Wi-Fi
Booking information
Please note the contraindications for an Ayurveda treatment programme.
Ayurveda Hair Treatment
- vegetarian full board
- Initial consultation and daily consultation with the Ayurveda doctor for progress monitoring, adjustment of diet and treatment plan, Prakriti analysis (constitution determination), lifestyle tips and yoga plan for home
- 2 personalised Ayurveda treatments daily according to the treatment plan (total 60-90')
- Daily yoga and meditation sessions in the morning and evening (as recommended by the doctor)
- Ayurvedic herbal medicine as part of the treatment programme
- 3 online follow-up consultations after departure (on request)
- Transfer from/to Cochin International Airport (COK) for treatment programmes of 13 nights or more
Included in every package
- Use of the pool
- Wi-Fi
Booking information
Please note the contraindications for an Ayurveda treatment programme.
Ayurveda for Women's Health
- vegetarian full board
- Initial consultation and daily consultation with the Ayurveda doctor to monitor progress, adjust the diet and treatment plan, carry out a Prakriti analysis (constitution assessment), provide lifestyle advice and create a yoga plan for home
- 2 personalised Ayurveda treatments daily according to the treatment plan (total 60-90')
- Daily yoga and meditation sessions in the morning and evening (as recommended by the doctor)
- Ayurvedic herbal medicine as part of the treatment programme
- 3 online follow-up consultations after departure (on request)
- Transfer to/from Cochin International Airport (COK) for treatment programmes of 13 nights or more
Included in every package
- Use of the pool
- Wi-Fi
Booking information
Please note the contraindications for an Ayurveda treatment programme.
Ayurveda Weight Management
- vegetarian full board
- Initial consultation and daily consultation with the Ayurveda doctor for progress monitoring, adjustment of diet and treatment plan, Prakriti analysis (constitution determination), lifestyle tips and yoga plan for home
- 2 personalised Ayurveda treatments daily according to the treatment plan (total 60-90')
- Daily yoga and meditation sessions in the morning and evening (as recommended by the doctor)
- Ayurvedic herbal medicine as part of the treatment programme
- 3 online follow-up consultations after departure (on request)
- Transfer from/to Cochin International Airport (COK) for treatment programmes of 13 nights or more
Included in every package
- Use of the pool
- Wi-Fi
Booking information
Please note the contraindications for an Ayurveda treatment programme.
Panchakarma
This 21-day programme offers a holistic reset for body and mind. Traditional Panchakarma therapies, mindful yoga, a sattvic diet and deep rest work together to cleanse and restore, helping you find a renewed sense of balance.
- vegetarian full board
- Initial and final consultations, plus daily consultations with the Ayurveda doctor to monitor progress, determine your dosha, prepare your diet and treatment plan, and perform pulse diagnosis
- Ayurvedic cooking demonstration
- Dosha workshops
- Journaling and exercises for emotional cleansing
- Traditional Kerala cultural evenings (optional)
- 30-day lifestyle plan
- Transfer to/from Cochin International Airport (COK) for treatment programmes of 13 nights or more
Phase 1: Poorvakarma – Preparation (Days 1–5)
- Herbal detox water
- Tongue cleansing and nasal care
- Warm, medicated oil for guided self-Abhyanga
- Approximately 2 Ayurveda treatments daily (approx. 90')
- Internal oleation (Snehapana) – administration of medicated ghee in gradually increasing doses
- Gentle Hatha yoga and Pranayama (breathing exercises) (approx. 60')
Phase 2: Pradhana Karma – Main Detox (Days 6–15)
- Approximately 2 Ayurveda treatments daily, tailored to your constitution (approx. 90'), such as Vasti enemas, Nasya nasal cleansing and Abhyanga full-body massage
- Restorative yoga, Yoga Nidra and Pranayama (breathing exercises) (approx. 60')
- Evening chanting / mantra meditation (approx. 30')
Phase 3: Rasayana – Rejuvenation (Days 16–21)
- Approximately 2 Ayurveda treatments daily (approx. 90'), such as Pizhichil oil bath therapy and Mukhalepanam herbal facial treatment
- Slow Flow yoga and Pranayama (breathing exercises) (approx. 60')
- Walking meditation (mindful walking) (approx. 30')
Included in every package
- Use of the pool
- Wi-Fi
Akanta Ayurveda and Yoga Cherai in detail
Hotel
Set right on Cherai Beach, Akanta Ayurveda and Yoga Cherai offers a relaxed atmosphere for those seeking rest and renewed energy. Surrounded by tropical nature and the gentle sound of the sea, guests can unwind and enjoy authentic Ayurveda alongside yoga and healthy, freshly prepared cuisine. This family-run resort places great importance on personal care and a warm, relaxed setting where guests feel at home from the moment they arrive. Ayurveda is practised here with mindfulness, offering the opportunity to bring body and mind into balance and consciously leave everyday life behind. Akanta Cherai is ideal for those who want to experience Kerala at its most peaceful and enjoy a restorative break right by the beach.
Location & Surroundings
Cherai lies on Kerala’s west coast, around 25 km north of Kochi, and is known for its long, fine-sand beach, which slopes gently into the Arabian Sea. Its relaxed atmosphere, calm sea and palm-fringed shoreline make it ideal for those seeking a restful break. Behind the beach lie the famous backwaters, with their network of waterways and green banks typical of Kerala. Boat trips offer a chance to experience the peaceful natural surroundings and life in the small villages along the canals. There are also plenty of places to visit around Cherai. A visit to historic Fort Kochi offers a glimpse into the colonial past, with Portuguese, Dutch and British influences, small cafés and the famous Chinese fishing nets. Mattancherry Palace (Dutch Palace) and the Jewish synagogue in the Jew Town district are also well worth a visit. The combination of a relaxing beach setting, tropical nature and nearby cultural highlights makes Cherai an ideal place to experience Kerala authentically and add variety to your stay with excursions.
Food & Drink
The resort’s restaurant serves healthy, freshly prepared cuisine inspired by the principles of Ayurveda. Meals are tailored to an individual dietary plan. They are made primarily with regional and seasonal ingredients, carefully prepared into a varied selection of vegetarian dishes. The food is designed to support the Ayurvedic programme, enhance wellbeing and restore energy. The restaurant is in a peaceful setting right by the lake, offering a natural dining experience with views of the water or greenery. In a relaxed, family atmosphere, guests can enjoy not only nourishing food but also the restorative tranquillity of nature.
Health & Cures
The resort’s Ayurveda centre spans approximately 28 sqm and offers a calm, relaxing setting for authentic Ayurveda. An experienced team of 4 Ayurveda doctors and 9 therapists provides each guest with attentive, personalised care. Alongside the Ayurvedic sauna, a range of treatments is available, some of which can also be carried out outdoors on request. Together, these create a holistic opportunity to take time out and bring body and mind into balance.
Fitness & Sports
Enjoy your free time in a relaxed setting. The outdoor pool is ideal for a refreshing dip or a leisurely swim, while the long sandy beach invites you to enjoy peaceful walks. If you would like to add a few experiences to your time away, you can book excursions locally (for an additional charge), such as boat trips through the picturesque backwaters or visits to nearby Kochi, with its colourful markets and colonial heritage. These gentle activities add variety to your stay while leaving plenty of room for rest and relaxation.
Pool area
Akanta Ayurveda and Yoga Cherai continues the tradition of Sree Rudravilasam Vaidyasala, founded in 1952 by Panditarajan Trikkovil Rama Warrier, who served as physician to the royal family of Kochi. His extensive knowledge of Ayurveda and Indian philosophy continues to shape the resort’s work today. Its guiding principle is to practise Ayurveda authentically and with integrity, supporting guests’ health and wellbeing over the long term.
Getting there
- Cochin International Airport (COK): approx. 35 km / 65 min
Additional information
Please note that renovation work is taking place in the annex. The work has been carefully planned and will be carried out to minimise disruption to the main building, the Ayurveda treatment rooms and the restaurant area. However, some construction noise may be heard at times.
Hotel rooms at a glance
Akanta Cherai has 18 rooms, designed in traditional Kerala style to create a peaceful, restorative atmosphere. Depending on the room category, guests can enjoy views of the surrounding greenery or the sea, making this an ideal retreat during their stay.
Double Room Heritage Deluxe Lake View
Lake ViewDouble Room Heritage Premium Sea View
Sea ViewDouble Room Superior Sea View
Lake View · Sea ViewDouble Room Superior Lake View
Lake ViewDouble Room for Single Use Heritage Deluxe Lake View
Lake ViewDouble Room for Single Use Heritage Premium Sea View
Sea ViewDouble Room for Single Use Superior Sea View
Sea ViewDouble Room for Single Use Superior Lake View
Lake View
Location
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