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Amal Tamara First Class

Authentic Ayurveda with long family tradition in NABH certified Ayurveda Hospital

The Amal Tamara offers the best of everything required for an authentic Ayurvedic experience. Starting with expert medical care and personalized programs and diets, this Ayurveda center combines a perfect ambience, accommodations and cultural activities that promise a transformative experience for every guest.

Most Popular Hotel Features

  • Free Wifi
  • Quiet location
  • Lakeside
  • In nature
  • New at SpaDreams
  • Ayurvedic dosha meals
  • Leisure program

Packages and Programmes with Best Price Guarantee

Classic Ayurveda New

from 7 nights, double room, Full board

£1,429

£1,286

Ayurveda at Amal Tamara focuses on the body's natural ability to heal - helping the body to renew and rejuvenate itself. As a guest, they become an "Amal Yatri" and therefore part of the community. Your experience as an Amal Yatri extends to the time before you arrive and after you leave - holistically in the truest sense of the word. 

Focus:

  • Ayurveda Light from 7 nights
    A minimum 7-day program focusing on general well-being and mental health, ideal for beginners  or people who want to take a healthy vacation and correct their lifestyle.
  • Rasayana - Anti-Aging from 14 nights
    The body's natural immune system is revitalized through detoxifying therapies and stress management techniques. Ayurvedic treatments and Rasayana Oushadha (internal medicine), along with yoga and meditation, can help slow the aging process naturally. 
  • Panchakarma - Detoxification from 14 nights
    The Panchakarma program includes a variety of different therapies designed to cleanse and detoxify the body. These include vamanam, virechanam, vasti, nasyam and two types of vasti. The program is supported by yoga, a diet plan and various activities.
  • Weight management from 14 nights
    Prescribed Ayurvedic treatments, administration of oral herbal medicines, therapeutic yoga and metabolic correction through a wellness diet and lifestyle change. 
  • Post-Covid Immune Booster from 14 nights
    Considered  from a post-covid perspective, treatments are offered for insomnia, fatigue, depression and anxiety, as well as to improve respiratory function and relieve muscle and joint pain. 
  • Skin conditions from 14 nights

    The program focuses on skin conditions such as psoriasis, eczema and dermatitis. The curative approach includes, depending on the client's history of skin disease, external therapies, oral medications, therapeutic yoga and meditation, nutritional and lifestyle corrections. 

  • osteoarthritic & rheumatic conditions starting at 14 nights
    While  the osteo program starts at 14 days, the rheumatic program is only effective from 21 nights. The treatment provides support for sciatic pain, herniated discs, joint and muscle pain, psoriatic arthritis, gout, spondylosis and IVDP. 
  • Women specific ailments from 14 nights
    Supports restoration of hormonal balance that is out of whack due to stress, improper lifestyle, use of contraceptives, chemicals associated with poor diet.
  • from 7/14 nights./ayurvedic, vegetarian full board with herbal water and tea
  • consultation before arrival as well as 5 consultations after departure (virtual), daily consultations on site with the Ayurvedic doctor, pulse diagnosis, creation of the individual nutrition and treatment plan
  • daily Ayurvedic treatments (approx. 1.5 hrs) according to prescription
  • Ayurvedic herbal medicine as part of the healing therapy
  • Daily yoga (1 hr.) and meditation (30 min.)
  • 1x per week private yoga session (1 hr.)
  • 1x per week group wellness, lifestyle improvement activities and cultural activities
  • Use of WiFi
  • Transfer from/to Cochin airport
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Back pain, Diabetes, Gynecology / Urology, High blood pressure, Locomotor system, Metabolism / Stomach / Intestines, Post-covid, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Slimming & weight loss, Spine / Discs, Stress / Exhaustion

We have already calculated the following discounts for you:

  • Stay 14 nights - pay for just 12: 2 nights free

All available discounts

Telephone booking code: 72FP1

Personalise your stay

Amal Tamara in Detail

Your Ayurveda Resort

☀ Experience authentic Ayurveda overlooking Lake Vembanad at Amal Tamara, located in the warm coastal region on the backwaters of Alappuzha (Alleppey), better known as the Venice of the East. A team of Ayurvedic doctors and therapists provide a holistic experience that transforms the quality of life. As a certified Ayurveda Hospital, the property offers a health experience designed to the best standards of staffing, guest care, safety and medication management. The family behind the Tamara comes from a line of doctors who have been practicing Ayurveda since the early 1900s. The warm and thoughtful accommodations offer privacy and comfort, with a choice of three room categories: Astha, Ekta and Idha rooms.

Location & Surroundings

Alappuzha, also known as Alleppey, is a coastal city in the state of Kerala in southwestern India. The city is famous for the picturesque backwaters that stretch from a network of rivers, canals and lagoons. The backwaters offer fantastic views of the breathtaking landscape of villages, rice paddies and coconut plantations. Alappuzha is a beautiful destination that delights its visitors with its natural beauty, culture and tradition, and offers one of the best ways to discover life in Kerala.  

How You Reside

19 spacious, light-filled rooms divided into 3 room categories: Astha (32 sqm) elegantly furnished with balcony and view of Vembanad Lake, work area, single or twin bedded room, foyer, private bathroom. Ekta (42 sqm) additionally with sitting area. Idha (51 sqm) additionally with walk-in closet or dressing area, designed in the traditional architectural style of Kerala. 

Astha DBL

Astha room (approx. 32 sqm) with private balcony overlooking the backwaters. Elegantly designed with shower/WC, hairdryer, safe, work area, foyer, two single beds. Amenities include daily turndown service, herbal water, two sets of Amal Yatri gowns and WiFi.

Wifi

Safe

Hair dryer

Room code for telephone bookings: 72FD1

Astha SGL

Astha room (approx. 32 sqm) with private balcony overlooking the backwaters. Elegantly designed with shower/WC, hairdryer, safe, work area, foyer. Amenities include daily turndown service, herbal water, two sets of Amal Yatri gowns and WiFi.

Wifi

Safe

Hair dryer

Room code for telephone bookings: 72FE1

Ekta DBL

Ekta room (approx. 42 sqm) with private balcony overlooking the backwaters. Elegantly designed with shower/WC, hairdryer, safe, work area, foyer, sitting area. Amenities include daily turndown service, herbal water, two sets of Amal Yatri gowns and WiFi.

Wifi

Safe

Hair dryer

Room code for telephone bookings: 72FD2

Ekta SGL

Ekta room (approx. 42 sqm) with private balcony overlooking the backwaters. Elegantly designed with shower/WC, hairdryer, safe, work area, foyer, sitting area. Amenities include daily turndown service, herbal water, two sets of Amal Yatri gowns and WiFi. Single rooms are DBL for single use.

Wifi

Safe

Hair dryer

Room code for telephone bookings: 72FE2

Idha DBL

Idha Room (approx. 51 sqm) with private balcony overlooking the backwaters. Elegantly designed with shower/WC, hairdryer, safe, work area, foyer, sitting area, walk-in closet or dressing area. Amenities include daily turndown service, herbal water, two sets of Amal Yatri gowns and WiFi. 

Wifi

Safe

Hair dryer

Room code for telephone bookings: 72FD3

Idha SGL

Idha Room (approx. 51 sqm) with private balcony overlooking the backwaters. Elegantly designed with shower/WC, hairdryer, safe, work area, foyer, sitting area, walk-in closet or dressing area. Amenities include daily turndown service, herbal water, two sets of Amal Yatri gowns and WiFi. Single rooms are DBL for single use.

Wifi

Safe

Hair dryer

Room code for telephone bookings: 72FE3

Dining & Leisure

Breakfast, lunch, evening snack and dinner are individually prepared according to Ayurvedic principles, doshagerecht based on the recommendations of their Ayurvedic doctor, your treatment plan and your state of health. All dishes are free of sea salt, refined sugar, flour and preservatives. The chefs place special emphasis on freshness, using herbs from the hotel's own garden. The dishes are easily digestible and designed to increase the body's natural defenses.

Ayurveda Center

You can expect a team consisting of three Ayurvedic doctors, an expert in Naturopathy and several therapists. Practiced is traditional Ayurveda where guest, Ayurvedic doctor, therapist and medicine work together to achieve your goals. Your treatment plan will be individually tailored to your needs by the Ayurveda doctor and your retreat will be accompanied by yoga and meditation sessions. German translation at consultations on request 72 hours in advance for a fee (EUR 100/day). A detailed examination and consultation prior to your arrival allows the expert team to understand your needs, health problems, wellness goals and special requirements before you come to Amal. One goal of your Ayurveda retreat is to make lasting lifestyle changes beyond your stay. Ayurveda heals your ailments from the inside out by balancing all the doshas. However, this is only possible if you continue on the path of Ayurveda after your program at Amal Tamara. To accompany you on your Ayurvedic journey, the doctors are available for five more consultations (virtually) even after your stay.

Free Time

3x weekly diverse cultural programs, as well as daily Ayurveda, yoga and meditation workshops, e.g. learn how to prepare local food at home in a cooking class and make herbal medicine and herbal mixtures in the Kashayapura workshop. Optional backwater cruise, village tour and temple visit can be booked locally for a fee.

Getting There

Transfer COK airport included. 


Nearby Airports
Cochin International Airport (COK) : (approx. 74 km / 114 minutes)

Hotel Amenities at a Glance

  • Lakeside
  • Leisure program

Our Travel Guides on This Topic

Ayurveda Guide

The journey to your inner-self

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