Prakriti Shakti Deluxe
Wake up in a paradise-like setting overlooking a lush green valley as the morning mist drifts by. The CGH Earth group’s holistic naturopathy clinic focuses on a connection with nature, yoga, energy work and detoxification through gourmet raw food. Here, you can find peace and enjoy daily treatments that bring body, mind and spirit into balance.
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Naturopathy – detox and fasting
A restorative break from the demands of everyday life, designed to help prevent illness and revitalise body, soul and mind. A combination of fasting, juices and a raw food diet helps rid your body of toxins, boost your vitality and support your health. Enjoy soothing treatments, cleansing yoga for the mind and engaging talks on lifestyle.
- vegan gourmet raw food full board, including fresh juices and herbal drinks (individually tailored nutritional therapy)
- one consultation with the doctor daily
- two treatments daily, such as mud therapy, hydrotherapy, heliotherapy, energy medicine, massages, physiotherapy, reflexology, acupuncture and acupressure
- one yoga session daily (group session, with private 60-minute sessions available if needed)
- daily activities such as lifestyle and health talks, meditation, cookery classes, mindfulness exercises, reflexology walks, music and group activities
- transfers to and from Cochin International Airport (COK)
Sample daily schedule
06:00 Wake-up juice and mindfulness in nature (the five elements: earth, water, fire, air and space)
07:00 Group yoga and morning rituals such as mud packs and sunbathing
09:00 Medical consultation
10:00 Brunch (light and plant-based, as recommended by the doctor)
11:30–15:00 Two treatments, reflexology walks or individual yoga, juices and herbal drinks
16:00 Talks on naturopathy, nutrition and lifestyle – easy to understand and practical
17:30 Guided meditation and interactive cookery session with healthy everyday recipes
18:00 Dinner and evening programme, such as talks, music or group activities
20:00 Goodnight juice and an early night to support the body’s natural healing process
Booking information
Please note the contraindications for a fasting programme.
Naturopathy – high cholesterol
When managing high cholesterol, it’s important to understand which dietary habits are right for you. After a thorough assessment of your health, you’ll be prescribed a tailored diet to help you maintain your target cholesterol level while still enjoying your meals. A yoga-based exercise programme will be developed to help you burn calories. The programme prepares your mind for a natural way of life, offering a sustainable approach to high cholesterol. It also includes a range of naturopathic treatments.
- vegan gourmet raw food full board, including fresh juices and herbal drinks (individually tailored nutritional therapy)
- one consultation with the doctor daily
- two treatments daily, such as mud therapy, hydrotherapy, heliotherapy, energy medicine, massages, physiotherapy, reflexology, acupuncture and acupressure
- one yoga session daily (group session, with private 60-minute sessions available if needed)
- daily activities such as lifestyle and health talks, meditation, cookery classes, mindfulness exercises, reflexology walks, music and group activities
- transfers to and from Cochin International Airport (COK)
Sample daily schedule
06:00 Wake-up juice and mindfulness in nature (the five elements: earth, water, fire, air and space)
07:00 Group yoga and morning rituals such as mud packs and sunbathing
09:00 Medical consultation
10:00 Brunch (light and plant-based, as recommended by the doctor)
11:30–15:00 Two treatments, reflexology walks or individual yoga, juices and herbal drinks
16:00 Talks on naturopathy, nutrition and lifestyle – easy to understand and practical
17:30 Guided meditation and interactive cookery session with healthy everyday recipes
18:00 Dinner and evening programme, such as talks, music or group activities
20:00 Goodnight juice and an early night to support the body’s natural healing process
Booking information
Please note the contraindications for a fasting programme.
Naturopathy – high blood pressure
This programme for high blood pressure places great importance on mental wellbeing. Through yoga and meditation, you’ll explore holistic ways to manage the stress that can’t always be avoided. Dietary changes and naturopathic therapies help regulate blood pressure.
- vegan gourmet raw food full board, including fresh juices and herbal drinks (individually tailored nutritional therapy)
- one consultation with the doctor daily
- two treatments daily, such as mud therapy, hydrotherapy, heliotherapy, energy medicine, massages, physiotherapy, reflexology, acupuncture and acupressure
- one yoga session daily (group session, with private 60-minute sessions available if needed)
- daily activities such as lifestyle and health talks, meditation, cookery classes, mindfulness exercises, reflexology walks, music and group activities
- transfers to and from Cochin International Airport (COK)
Sample daily schedule
06:00 Wake-up juice and mindfulness in nature (the five elements: earth, water, fire, air and space)
07:00 Group yoga and morning rituals such as mud packs and sunbathing
09:00 Medical consultation
10:00 Brunch (light and plant-based, as recommended by the doctor)
11:30–15:00 Two treatments, reflexology walks or individual yoga, juices and herbal drinks
16:00 Talks on naturopathy, nutrition and lifestyle – easy to understand and practical
17:30 Guided meditation and interactive cookery session with healthy everyday recipes
18:00 Dinner and evening programme, such as talks, music or group activities
20:00 Goodnight juice and an early night to support the body’s natural healing process
Booking information
Please note the contraindications for a fasting programme.
Naturopathy – weight management
At Prakriti Shakti, the body is seen as a temple in which the soul resides. Every treatment is therefore carried out with reverence, respecting the body’s innate beauty and natural rhythms. As part of the weight management programme, you’ll develop a deeper understanding of your body and mind and explore diet and exercise plans to help you maintain your ideal weight over the long term. You’ll learn to draw on the natural strength within you to become the best version of yourself.
- vegan gourmet raw food full board, including fresh juices and herbal drinks (individually tailored nutritional therapy)
- one consultation with the doctor daily
- two treatments daily, such as mud therapy, hydrotherapy, heliotherapy, energy medicine, massages, physiotherapy, reflexology, acupuncture and acupressure
- one yoga session daily (group session, with private 60-minute sessions available if needed)
- daily activities such as lifestyle and health talks, meditation, cookery classes, mindfulness exercises, reflexology walks, music and group activities
- transfers to and from Cochin International Airport (COK)
Sample daily schedule
06:00 Wake-up juice and mindfulness in nature (the five elements: earth, water, fire, air and space)
07:00 Group yoga and morning rituals such as mud packs and sunbathing
09:00 Medical consultation
10:00 Brunch (light and plant-based, as recommended by the doctor)
11:30–15:00 Two treatments, reflexology walks or individual yoga, juices and herbal drinks
16:00 Talks on naturopathy, nutrition and lifestyle – easy to understand and practical
17:30 Guided meditation and interactive cookery session with healthy everyday recipes
18:00 Dinner and evening programme, such as talks, music or group activities
20:00 Goodnight juice and an early night to support the body’s natural healing process
Booking information
Please note the contraindications for a fasting programme.
Naturopathy – obesity
This programme takes a holistic approach to building a healthy, strong body. It helps you follow natural ways to nurture a healthier, happier you. Weight management programmes can often be a difficult experience for both body and mind. At Prakriti Shakti, by contrast, you’ll learn to appreciate and understand your body and mind, and to address obesity through a healing journey that can be both enjoyable and rewarding.
- vegan gourmet raw food full board, including fresh juices and herbal drinks (individually tailored nutritional therapy)
- one consultation with the doctor daily
- two treatments daily, such as mud therapy, hydrotherapy, heliotherapy, energy medicine, massages, physiotherapy, reflexology, acupuncture and acupressure
- one yoga session daily (group session, with private 60-minute sessions available if needed)
- daily activities such as lifestyle and health talks, meditation, cookery classes, mindfulness exercises, reflexology walks, music and group activities
- transfers to and from Cochin International Airport (COK)
Sample daily schedule
06:00 Wake-up juice and mindfulness in nature (the five elements: earth, water, fire, air and space)
07:00 Group yoga and morning rituals such as mud packs and sunbathing
09:00 Medical consultation
10:00 Brunch (light and plant-based, as recommended by the doctor)
11:30–15:00 Two treatments, reflexology walks or individual yoga, juices and herbal drinks
16:00 Talks on naturopathy, nutrition and lifestyle – easy to understand and practical
17:30 Guided meditation and interactive cookery session with healthy everyday recipes
18:00 Dinner and evening programme, such as talks, music or group activities
20:00 Goodnight juice and an early night to support the body’s natural healing process
Booking information
Please note the contraindications for a fasting programme.
Naturopathy – stress relief
The stresses and demands of modern life take a heavy toll on our physical and mental health. Accumulated stress affects your quality of life, and eventually your body and mind can succumb to stress-related conditions. This programme for stress-related complaints reconnects you with nature and supports inner calm and overall wellbeing. Prakriti Shakti is a natural sanctuary where you can step away from the pressures of everyday life, rest and recover in peace, and learn from the doctors how to nurture a sense of inner calm.
- vegan gourmet raw food full board, including fresh juices and herbal drinks (individually tailored nutritional therapy)
- one consultation with the doctor daily
- two treatments daily, such as mud therapy, hydrotherapy, heliotherapy, energy medicine, massages, physiotherapy, reflexology, acupuncture and acupressure
- one yoga session daily (group session, with private 60-minute sessions available if needed)
- daily activities such as lifestyle and health talks, meditation, cookery classes, mindfulness exercises, reflexology walks, music and group activities
- transfers to and from Cochin International Airport (COK)
Sample daily schedule
06:00 Wake-up juice and mindfulness in nature (the five elements: earth, water, fire, air and space)
07:00 Group yoga and morning rituals such as mud packs and sunbathing
09:00 Medical consultation
10:00 Brunch (light and plant-based, as recommended by the doctor)
11:30–15:00 Two treatments, reflexology walks or individual yoga, juices and herbal drinks
16:00 Talks on naturopathy, nutrition and lifestyle – easy to understand and practical
17:30 Guided meditation and interactive cookery session with healthy everyday recipes
18:00 Dinner and evening programme, such as talks, music or group activities
20:00 Goodnight juice and an early night to support the body’s natural healing process
Booking information
Please note the contraindications for a fasting programme.
Naturopathy – diabetes
This holistic programme combines naturopathic therapies and energy medicine to address your symptoms, improve your physical and mental fitness through yoga, and cleanse and revitalise your system with nutritional therapy. The doctors at Prakriti Shakti will help you develop a lifestyle that naturally lowers high blood sugar. This approach can help you manage your diabetes in the long term and improve your overall health.
- vegan gourmet raw food full board, including fresh juices and herbal drinks (individually tailored nutritional therapy)
- one consultation with the doctor daily
- two treatments daily, such as mud therapy, hydrotherapy, heliotherapy, energy medicine, massages, physiotherapy, reflexology, acupuncture and acupressure
- one yoga session daily (group session, with private 60-minute sessions available if needed)
- daily activities such as lifestyle and health talks, meditation, cookery classes, mindfulness exercises, reflexology walks, music and group activities
- transfers to and from Cochin International Airport (COK)
Sample daily schedule
06:00 Wake-up juice and mindfulness in nature (the five elements: earth, water, fire, air and space)
07:00 Group yoga and morning rituals such as mud packs and sunbathing
09:00 Medical consultation
10:00 Brunch (light and plant-based, as recommended by the doctor)
11:30–15:00 Two treatments, reflexology walks or individual yoga, juices and herbal drinks
16:00 Talks on naturopathy, nutrition and lifestyle – easy to understand and practical
17:30 Guided meditation and interactive cookery session with healthy everyday recipes
18:00 Dinner and evening programme, such as talks, music or group activities
20:00 Goodnight juice and an early night to support the body’s natural healing process
Booking information
Please note the contraindications for a fasting programme.
Prakriti Shakti in detail
Hotel
Nestled amid lush greenery, 850 m above sea level, Prakriti Shakti is a peaceful retreat for holistic healing. Here, Prakriti (nature, the origin of being) and Shakti (power, energy) come together in a philosophy that helps people reconnect with nature.
During your stay, you can pause, leave the fast pace of everyday life behind and listen mindfully to your body, mind and spirit. At this naturopathy clinic, all treatments are based exclusively on the pure elements of nature. The naturopaths create programmes tailored to your individual needs, built around four pillars: nature, nutrition, yoga and energy work.
Its unspoilt surroundings make Prakriti Shakti an ideal place to rest, recharge and enjoy a digital detox.
Location & Surroundings
The picturesque green hills of Panchalimedu lie inland in Kerala and are known for their unspoilt natural beauty, rich cultural heritage and peaceful atmosphere. The vast blue sky stretches above the hills, inviting you to enjoy the stillness of nature. Feel the purity of nature in the white mist as it swirls and slowly descends from the hills. The birdsong inspires you to become one with nature. The lush and diverse flora, with its beautiful branches and many shades and hues, reflects the harmony inherent in the living world. Nature inspires and protects you as you prepare for a healing experience that unfolds within.
Food & Drink
Mindful eating is central to Prakriti Shakti’s philosophy. In its unique “kitchen without fire”, fresh, organic ingredients are prepared raw, preserving their nutrients, flavours and energy. The cuisine is based on a predominantly alkaline diet that helps ease the body’s workload, avoid excess acidity and support inner balance.
In the restaurant, with views of the pool and mountains, you can enjoy vegan raw food dishes tailored to your needs. They accompany each stage of detoxification, replenishment and relaxation — from the traditional Kerala sadhya (a vegetarian feast served on a banana leaf) to delicate brownies.
Health & Cures
A spacious, well-equipped treatment area with 13 treatment rooms, led by 5 doctors and several therapists. A doctor is always on site, 24/7. The elements of nature are the remedies of naturopathy, and treatments such as mud therapy, hydrotherapy, heliotherapy, energy medicine, massages, physiotherapy, reflexology, acupuncture and acupressure bring these elements into interaction with the body and support its recovery. As a medical system that works on the body’s energy levels, energy medicine is incorporated into the treatment programmes to support the self-healing process. Various massages are also included to relax the muscles and improve circulation.
All programme focuses are also suitable for prevention. The heart health programme, available for stays of 35 nights or more, can be booked by telephone through Fit.
Fitness & Sports
The different meditative yoga practices promote inner health and harmony, and are invaluable steps on the path to good health. Drawing on therapeutic approaches to yoga, the doctors have developed treatments for a range of health conditions. Five different forms of yoga are combined in the on-site yoga hall or on the yoga deck: Soukya Yoga (focusing on a specific system in the body each day), Samana Yoga (personalised sessions), Dharana Yoga (guided relaxation techniques), Dhyana Yoga (breathing exercises and meditation) and Shudhi Kriyas (natural cleansing practices tailored to individual needs).
Pool area
The infinity pool offers sweeping panoramic views across the surrounding hills.
Leisure
The on-site library, with books on naturopathy, yoga and other practices, offers a relaxing place to unwind. There are also many interesting attractions nearby. One of Panchalimedu’s main attractions is the breathtaking panoramic view of the surrounding mountains and valleys, best enjoyed from the hilltop viewpoint (around 25–30 minutes on foot/10 minutes by car). Panchalimedu Temple, which is said to be over 2,000 years old, also stands at the summit. Near the temple, you’ll find beautiful meadows, walking trails and waterfalls. You can also explore the nearby Periyar Wildlife Sanctuary (around 60 minutes/42 km), home to a diverse range of flora and fauna, including elephants, tigers, leopards and rare bird species. Panchalimedu is also known for its rich cultural heritage, with many ancient rituals and festivals still celebrated here. One of the most popular is the Makaravilakku festival, held in January and February, which attracts thousands of devotees from around the world.
Getting there
- Cochin International Airport (COK): approx. 125 km / 206 min
- Private transfer (car/minibus): included
- Trivandrum International Airport (TRV): approx. 167 km / 259 min
Good to know
"And if there is Heaven, ‘It is here, it is here’. Dear caring souls at Prakriti Shakti, I am leaving a part of my heart behind as I leave Prakriti Shakti. Words are not enough to describe the immense gratitude I feel for all the loving care and support I received during my 21 days here. I am leaving refreshed and rejuvenated, rested on every level of my being. Every aspect of this place and its therapies was beyond compare. This is the ultimate — absolutely the ultimate in healing for mind, body and spirit. Going raw is the ultimate choice for freedom from processed and ‘UNREAL’ foods. It is the future (actually, a return to the past). Thank you, thank you, thank you to the entire CGH Earth team for creating another gift to experience." – Meenu, India.
"Dear team, I can hardly believe how quickly time has flown and that my stay is already coming to an end. I will miss so many things here: the tranquillity, the view over the valley (when the fog and rain clear!), the morning yoga sessions and the amazing, delicious food. But most of all, I will miss the warmth of the team, everyone’s heartfelt kindness and care, and the beautiful smiles of all the people who work here. Thank you so much for a wonderful stay and for sending me home in much better health than when I arrived!" – Judith, Germany.
"I had a wonderful stay! I arrived very nervous about whether I could manage a raw food diet, but by the end I felt fresher and healthier. I especially appreciated the empathetic doctors, the creative chefs, and all the helpful, warm staff. I hate to leave this peaceful oasis, but I will be back! And not as a patient, but as a seeker." – Anuja
Additional information
Coffee, tea, alcohol, cigarettes and non-vegetarian food are not permitted on the premises.
To have a consultation and treatment on the day you arrive, please arrive by 14:00 at the latest. If you arrive later, your consultation will take place the following day.
Cotton pyjamas are provided and replenished according to the length of your stay. If you would like to use the pool, please bring your own swimwear. You will find a complete set of organic toiletries in the bathroom, except for deodorant (Prakriti Shakti asks that you do not use it during your stay). Please bring your medical reports and any medication to your consultation. Please pack a pair of flip-flops and a comfortable pair of walking shoes. You may also wish to bring sunglasses and a hat. In accordance with government regulations, please bring a valid passport and visa.
Dogs not permitted.
Hotel rooms at a glance
19 light-filled cottages built from natural stone and rammed earth. Minimalist and modern, in earthy tones, naturally cooled by the mountain air. Choose between a balcony or a veranda and garden, views of the valley or garden, and a king-size double bed or twin beds. All have seating, a dressing room, a shower and WC with a glazed wall, and natural products.
Garden-view cottage with balcony
40 m² · King-size double bed or two single beds (please specify) · Greenery view · BalconyValley-view cottage with balcony
42 m² · King-size double bed or two single beds (please specify) · Valley view · BalconyValley-view cottage with terrace and garden
44 m² · King-size double bed or two single beds (please specify) · Valley view · Terrace
Location
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