Naad Wellness DELUXE


Modern Health & Ayurveda Oasis near Delhi
Naad Wellness, located on the tranquil outskirts of New Delhi, seamlessly blends authentic Ayurveda with modern comforts. Our holistic programs, starting from 3 nights, are perfect as an introduction or conclusion to a journey in India. Based on Ayurveda, yoga, and naturopathy, our tailored treatments promote noticeable regeneration and inner balance – ideal for those yearning for self-care, transformation, and genuine tranquility.
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Naad Experience
The Naad Experience aims to establish and promote a healthy, vibrant, and fulfilling lifestyle by integrating healthy lifestyle choices into daily routines and making wellness a life mantra.
- Ayurvedic vegetarian full board, caffeine-free hot drinks such as ginger tea, lemongrass tea, water
- Initial & final consultation with an Ayurveda doctor to determine the treatment plan
- Combination of Ayurveda and naturopathic therapies, daily 2 hours
- Dental consultation
- Yogic Kriyas such as Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan
- Morning therapeutic yoga, Pranayama (60')
- Evening guided meditation (30')
- Access to fitness and leisure activities such as gym, mini golf, lawn tennis, badminton, temperature-controlled swimming pool, reflexology, and more
- Use of Kurta (traditional attire) and slippers
Booking information
Please be aware of the contraindications for an Ayurveda therapy.
Ayurveda Therapy
Ayurveda therapies at Naad Wellness are available with various focuses and durations. An enhancement in well-being can be achieved in just one week, but for long-term benefits, a stay of 2-3 weeks is recommended. The focus of your therapy will be tailored to your individual needs.
Key Programmes:
- Punarnava Metabolism Therapy from 5 nightsPunarnava translates to "renewal" in Sanskrit. This programme enhances metabolism by detoxifying the body and intensively nourishing the skin.
- Anti-Stress from 5 nightsThe Naad De-stress programme alleviates stress, migraines, headaches, anxiety, and general fatigue, focusing on restoring health and energy to the body, mind, and soul.
- Detox from 7 nightsThis carefully curated detox programme mitigates persistent stress and purifies the body of accumulated toxins. It restores vitality, builds strong immunity, and enhances overall health.
- India Experience from 7 nightsThis Ayurvedic journey navigates through various ancient Vedic healing practices to rebalance the senses. It sharpens individual senses and absorbs positivity through dosha-specific treatments.
- Nikhaar by Naad - Beauty Treatment from 5 nightsThis programme adopts a holistic approach to wellness, including skincare, haircare, a yoga and fitness routine, and optimal nutrition. It focuses on complete detoxification and balancing the three doshas - Vata, Pitta, and Kapha.
- From 4 to 14 nights/ayurvedic, vegetarian full board, caffeine-free hot beverages such as ginger tea, lemongrass tea, water
- Initial & final consultation with an Ayurvedic doctor to set the treatment plan
- Combination of Ayurvedic and naturopathic therapies, daily 2-3 Ayurvedic treatments as prescribed and focused
- 1x Dental consultation
- Yogic Kriyas such as Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan
- Morning therapeutic Yoga, Pranayama (60')
- Evening guided meditation (30')
- Access to fitness and leisure activities such as gym, mini golf, lawn tennis, badminton, temperature-controlled swimming pool, reflexology, and more
- Use of Kurta (traditional attire) and slippers, as well as Wi-Fi
Booking information
Please be aware of the contraindications for an Ayurveda therapy.
Ayurveda Healing Therapy
Key Focus Areas:
- Arthritis ManagementRelief from muscle cramps, reduction of pain and swelling, prevention of tissue degeneration, reduced dependency on medication, increased mobility and range of motion.
- Diabetes Management Balanced fasting and postprandial sugar levels, long-term HbA1C control, prevention of diabetes-related complications.
- Cholesterol Management (Hyperlipidaemia)Prevention of further increase in cholesterol levels, reduced dependency on medication, lowering of cholesterol to a long-term normal level.
- Hypertension ManagementControlled, normal blood pressure values, reduced risk of strokes, heart attacks, and heart failure, continuous strengthening of the heart and circulatory system.
- Women's Health - PCOS ManagementRegulation of hormonal imbalance, regulation of menstrual cycle, reduced dependency on medication, reduction of insulin resistance, weight management, improved sleep habits.
- Respiratory DiseasesImproved breathing patterns, enhanced lung capacity, reduced airway congestion, continuous strengthening of the respiratory system, reduced wheezing, reduced dependency on medication.
- Spinal HealthReduction of pain and swelling, reduced tissue inflammation, reduced degeneration, improved balance and coordination, relief from muscle cramps, continued strengthening of weakened muscles.
- Sports InjuriesReduction of pain and swelling, reduced tissue inflammation, reduced muscle degeneration, lower risk of injuries, improved balance and coordination, improved joint health, increased mobility and range of motion, relief from muscle cramps, continued strengthening of weakened muscles.
- Migraine ManagementThrough therapies included in this program (including Shirodhara, Nasya, Shiroabhyanga, acupuncture, and reflexology, depending on the individual treatment plan), a reduction in the number and frequency of episodes and a reduced dependency on medication is achieved.
- Weight ManagementHelps in the prevention and relief of diabetes, reduces the risk of stroke, strengthens the heart, boosts immunity against weight-related diseases, complete detoxification of body and mind, increases vitality and life force.
- from 10 nights, or Diabetes Management from 14 nights/ayurvedic, vegetarian full board, caffeine-free hot beverages such as ginger tea, lemongrass tea, water
- Initial & final consultation with an Ayurveda doctor to determine the treatment plan
- Combination of Ayurveda and naturopathic therapies, daily 2-3 Ayurveda treatments as prescribed and focused, e.g., Abhyanga full-body massage, Pinda Sveda herbal poultice massage, Shirodhara forehead oil flow, acupuncture, and more
- 1x Dental consultation
- Yogic Kriyas such as Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan
- Morning therapeutic Yoga, Pranayama (60')
- Evening guided meditation (30')
- Access to fitness and leisure activities such as gym, mini golf, lawn tennis, badminton, temperature-controlled swimming pool, reflexology, and more
- Use of Kurta (traditional garment) and slippers, as well as Wi-Fi
Booking information
Please be aware of the contraindications for an Ayurveda therapy.
Naad Wellness in Detail
Your Ayurveda Resort
The exclusive Ayurveda and Health Resort on the tranquil outskirts of New Delhi combines millennia-old knowledge of Ayurveda, Yoga, and naturopathy with modern comfort and excellent service. The name 'Naad', which stands for the primal vibration of the universe, reflects the holistic concept of the hotel: harmonizing body and mind to rejuvenate and gather new energy. The individually tailored programs starting from three nights are especially designed for individuals with a demanding lifestyle who wish to slow down, rejuvenate, or embark on a more conscious way of living. In a stylish setting with an outdoor pool, garden, fitness area, and personal care by experienced Ayurveda doctors, guests experience sustainable relaxation and authentic treatments of the highest standard. Thanks to its proximity to New Delhi, a stay at Naad Wellness can be excellently combined with a cultural tour or used as a rejuvenating break in between. Ideal for those seeking a high-quality, profound, yet accessible Ayurveda experience.
Location & Surroundings
India is the cradle of pristine landscapes, exotic flora and fauna, and one of the most coveted wellness destinations. The roots of Ayurveda, Yoga, and natural medicine stretch back over 5,000 years, making India a country where healing and holistic living are a way of life. Naad Wellness, located near New Delhi in Sonipat, 35 km from the Red Fort, serves as an ideal starting point for travelling to the cultural attractions of India's Golden Triangle. The nearest airport is Delhi International Airport, 48 km from the resort.
Dining & Leisure
Sekh Sahajan is a chef with over 16 years of culinary experience, specialising in Tridosha cuisine. He uses herbs and vegetables from the small garden of the Naad estate for preparing fresh, seasonal produce. All meals are prepared according to dosha. Each guest receives an individually tailored meal plan, depending on body type, medical history, and health goals. The kitchen uses only fresh, local, vegetarian products that align with the six Indian seasons. Since the timing of your meals is also important, all meals and refreshments are served in the restaurant at times suggested by the doctors.
Ayurveda Center
Based on the three ancient Indian pillars of Ayurveda, Yoga, and naturopathy, the programmes at Naad Wellness are individually crafted by a team of three Ayurvedic doctors and several therapists for each guest. Offering holistic health and wellness programmes ranging from 3 to 28 days, each day is meticulously and individually planned. A variety of therapies and activities, along with a vegetarian cuisine tailored to your personal needs, help align body, mind, and spirit. Additionally, facilities include a gym, an indoor yoga studio, an outdoor yoga pavilion, a temperature-controlled swimming and diving pool, therapy rooms with adjoining steam baths, an oral health room, a physiotherapy room, and a salt cave. Reflexology massages can also be enjoyed outdoors.
Free Time
Relax in the outdoor pool, cosy up with a book, or enjoy a game of tennis, badminton, or mini-golf. Nearby New Delhi invites you to explore its offerings. One of New Delhi's most striking features is its impressive architecture and a plethora of museums. The Lotus Temple, an architectural marvel shaped like a lotus flower, is a haven of peace and prayer welcoming people of all faiths. Additionally, the city is renowned for its vibrant street art, traditional crafts, and colourful markets. The city offers a wealth of historical sites, cultural events, and modern shopping centres.
Getting There
Nearby Airports
Indira Gandhi International Airport (DEL): (aprox. 48 km / 95 minutes)
Round-trip transfer for a fee per vehicle 105 €
Your Ayurveda Doctors
Dr. Hrishikesh Ashok is the lead Ayurveda consultant. He holds an MS in Shalya Tantra (Ayurvedic surgery) and a postgraduate diploma in Yoga. A fifth-generation Ayurvedic doctor, he co-owns and manages a family-run Ayurvedic hospital in Kerala, specializing in the production of its own medicines. Dr. Hrishikesh brings nearly a decade of clinical experience, specializing in Panchakarma and sports rehabilitation.
Dr. Sreelakshmi K is a Doctor of Medicine with over five years of experience, having worked throughout her career in prestigious Ayurvedic hospitals. Her expertise includes gynaecological health and Panchakarma.
Dr Prasanna Sahoo is a Yoga expert, deeply committed to assisting her patients with weight management and reducing obesity and its effects. Her specialties include physiotherapy and acupuncture. She practices therapeutic Yoga and oversees the Yoga and fitness programs for guests.
Dogs not permitted.
The Founders
Naad Wellness was founded in 2011 by Manoj Khetan, Ramesh Kumar, Rajiv Khetan, and Rajendra Kumar. They realised their dream of creating a centre that promotes holistic well-being and offers insights into ancient Indian healing techniques. Their dream has always been to inspire people towards a more fulfilled and healthier lifestyle.
Manoj Khetan has over twenty years of experience managing his family's wholesale food business. He is actively involved in the day-to-day operations at Naad and it is not uncommon to see him interacting with guests and leading employee initiatives.
Ramesh Kumar has more than 25 years of experience in the construction industry and is known in the region for his work on innovative industrial buildings.
Rajiv Khetan, like his brother Manoj, has been an integral part of the family business for nearly 25 years.
Rajendra Kumar is an electronics and communications engineer with over twenty years of experience in the construction industry.
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Hotel rooms at a glance
39 tastefully decorated rooms. Premium Room (20 sqm) with bathroom and private balcony in a luxurious setting, Luxury Room (29 sqm) with bathroom and garden view, Royal Suite (50 sqm) additionally with private terrace, Naad Suites (97 sqm) feature their own deck or private garden.