SHA Wellness Clinic

Services included for 4/7/10 nights:

Proactive diagnostics

• 1x health check-up
• 1x advanced diagnostics for health optimisation: body composition analysis, 3D body scan, measurement of vital signs, cognitive function test, analysis of cardiovascular status including monitoring of nervous system activity, measurement of advanced glycation end-products (AGEs), facial and hair analysis
• 0/1/1x SHA basic health biomarker panel (blood test)
• 1x SHA Essentials food supplement

Functional precision medicine

• 1x functional medicine consultation at the start of the programme
• 0/1/1x functional medicine consultation at the end of the programme
• 1x revitalising medicine consultation
• 0/1/1x information consultation on aesthetic dermatology
• 1/1/2x ozone therapy session
• 1x individually tailored revitalising infusion therapy
• 0/1/1x stress management session

Anti-inflammatory nutrition

• 1x nutritional consultation with an anti-inflammatory focus
• 1x individually tailored nutrition plan
• 1x natural therapeutic drinks as prescribed
• 0/1/1x nutrition monitoring during the stay
• 0/1/1x personalised health plan

Holistic health

• 1x integrated bioenergy analysis with electromagnetic field measurement
• 1/2/3x acupuncture session
• 0/1/2x osteopathic consultation and treatment

Holistic wellbeing

• 1/1/2x therapeutic massage (e.g. relaxing, deep tissue, etc., individually tailored)
• 1x private mind and body session with a holistic expert (e.g. yoga, meditation, mindfulness, Pranayama)
• 1/1/2x hydroenergetic detox therapy (hydro-aromatherapy, phytofangotherapy and Hydrojet)
• 1x access to the hydrotherapy circuit as prescribed (sauna, Roman bath, Turkish bath, cold-water pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, bubble loungers)

Physical performance

• 0/1/1x biomechanical performance analysis
• 1x functional assessment with a personal trainer
• 0/2/4x personal training session (e.g. stretching, kinesiology, body toning, aqua aerobics, TRX, HIIT or mat Pilates)
• 1/1/2x high-tech revitalising treatment (choice of photobiomodulation/red light therapy or hyperbaric oxygen chamber

• 1/1/2x cryotherapy session

• Use of the outdoor pool (during the summer months), bathrobe and slippers, and fitness centre
• Unlimited access to the hydrotherapy area
• Take part in group activities at the SHA Health Living Academy, choosing from over 10 daily activities, including sunrise yoga, guided walks, talks, fitness sessions and healthy cooking classes at The Chef's Studio.
• More inclusive from 4 nights: complimentary VIP airport transfer (Alicante Airport, ALC)
• Wi-Fi

The programme includes 4/7/10 days. For any additional extension nights booked, the services will be determined and provided according to the individually prepared treatment plan.

Each guest may sign up for only ONE programme per stay. The programme can, however, be adjusted at any time by adding additional services and treatments (for a fee, payable on site).

Services included for 4/7/10 nights:

Proactive diagnostics

• 1x health check-up
• 1x advanced diagnostics for health optimisation: body composition analysis, 3D body scan, measurement of vital signs, cognitive function test, analysis of cardiovascular status including monitoring of nervous system activity, measurement of advanced glycation end-products (AGEs), facial and hair analysis
• 1/0/0x SHA basic health biomarker panel (blood test)
• 0/1/1x Executive Health biomarker panel (blood test)
• 0/1/1x precise Doppler ultrasound examination to analyse blood vessels and circulation
• 1x VO₂max test (assessment of cardiorespiratory fitness)
• 1x Oxytest (oxidative stress test to determine the level of oxidation in the body)
• 0/1/1x WHOOP x SHA membership

Functional precision medicine

• 1x functional medicine consultation at the start of the programme
• 0/1/1x functional medicine consultation at the end of the programme
• 1x medical follow-up consultation after the stay
• 1x revitalising medicine consultation
• 0/1/1x information consultation on regenerative medicine
• 0/1/2x neuro-longevity assessment
• 1x sleep optimisation consultation
• 0/1x restorative sleep mapping
• 1/1/3x neurofeedback session
• 1x stress management session
• 1/1/2x ozone therapy session
• 1/1/2x individually tailored revitalising infusion therapy (IV)
• 1/1/2x intermittent hypoxia therapy (oxygen)

Anti-inflammatory nutrition

• 1x nutritional consultation with an anti-inflammatory focus
• 1x individually tailored nutrition plan
• 1x natural therapeutic drinks as prescribed
• 0/1/1x nutrition monitoring during the stay
• 0/1/1x personalised health plan

Holistic health

• 1x integrated bioenergy analysis with electromagnetic field measurement
• 0/1/3x acupuncture session
• 1/1/2x osteopathic consultation and treatment

Holistic wellbeing

• 1x access to the hydrotherapy circuit as prescribed (sauna, Roman bath, Turkish bath, cold-water pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, bubble loungers)

Physical performance

• 1/1x biomechanical performance analysis
• 0/1/3x red light therapy
• 0/1/3x hyperbaric oxygen therapy
• 1/3/6x personal training session (e.g. stretching, kinesiology, body toning, aqua aerobics, TRX, HIIT or mat Pilates)
• 0/1/2x cryotherapy session

• Use of the outdoor pool (during the summer months), bathrobe and slippers, and fitness centre
• Unlimited access to the hydrotherapy area
• Take part in group activities at the SHA Health Living Academy, choosing from over 10 daily activities, including sunrise yoga, guided walks, talks, fitness sessions and healthy cooking classes at The Chef's Studio.
• More inclusive from 4 nights: complimentary VIP airport transfer (Alicante Airport, ALC)
• Wi-Fi

The programme includes 4/7/10 days. For any additional extension nights booked, the services will be determined and provided according to the individually prepared treatment plan.

Each guest may sign up for only ONE programme per stay. The programme can, however, be adjusted at any time by adding additional services and treatments (for a fee, payable on site).

Services included for 4/7/10 nights:

Proactive diagnostics

• 1x health check-up
• 1x advanced diagnostics for health optimisation: body composition analysis, 3D body scan, measurement of vital signs, cognitive function test, analysis of cardiovascular status including monitoring of nervous system activity, measurement of advanced glycation end-products (AGEs), facial and hair analysis
• 1/0/0x SHA basic health biomarker panel (blood test for general health status)
• 1x SHA Metabolic Longevity biomarker panel (blood test for metabolism and healthy ageing)
• 0/1/1x SHA Longevity panel (comprehensive age-related and preventive diagnostics)
• 0/0/1x overnight polygraph diagnostics
• 1x VO₂max test (assessment of cardiorespiratory fitness)
• 0/1/1x Biointestinal Restore (gut health)
• 1/0/0x Oxytest (oxidative stress test to determine the level of oxidation in the body)
• 0/1/1x dental health examination using digital imaging
• 0/1/1x SHA food supplements (Longevity)

Functional precision medicine

• 1x initial consultation with a longevity expert
• 0/1/1x final consultation with a longevity expert
• 1x general medical follow-up consultation
• 0/1/1x consultation with a hormone specialist
• 1x revitalising medicine consultation
• 1x regenerative medicine consultation
• 0/1/1x information consultation on aesthetic dermatology (skin health and aesthetics)
• 0/1/1x hair optimisation consultation
• 1x sleep optimisation consultation
• 1x neuro-longevity assessment
• 1/1/2x neurofeedback session
• 0/0/1x ozone therapy session
• 1x targeted optimisation of cellular health
• 1/1/2x individually tailored infusion therapy
• 0/1/1x chelation therapy
• 1x targeted optimisation of cellular health
• 0/0/1x PRP therapy (platelet-rich plasma treatment using the patient’s own blood)
• 1/0x stress management session
• 1/1/2x intermittent hypoxia therapy (oxygen)

Anti-inflammatory nutrition

• 1x nutritional consultation with an anti-inflammatory focus
• 1x individually tailored nutrition plan
• 1x natural therapeutic drinks as prescribed
• 0/1/1x nutrition monitoring during the stay
• 0/1/1x personalised health plan

Holistic wellbeing

• 1x access to the hydrotherapy circuit as prescribed (sauna, Roman bath, Turkish bath, cold-water pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, bubble loungers)

Cellular performance and vitality

• 1x biomechanical performance analysis
• 1/4/6x SHA Metabolic Activation Training (e.g. stretching, kinesiology, body toning, aqua aerobics, TRX, HIIT or mat Pilates)
• 1/1/2x advanced cellular regeneration therapy
• 1/1/2x cryotherapy session
• 1/2x photobiomodulation (red light therapy)

• Use of the outdoor pool (during the summer months), bathrobe and slippers, and fitness centre
• Unlimited access to the hydrotherapy area
• Take part in group activities at the SHA Health Living Academy, choosing from over 10 daily activities, including sunrise yoga, guided walks, talks, fitness sessions and healthy cooking classes at The Chef's Studio.
• More inclusive from 4 nights: complimentary VIP airport transfer (Alicante Airport, ALC)
• Wi-Fi

The programme includes 4/7/10 days. For any additional extension nights booked, the services will be determined and provided according to the individually prepared treatment plan.

Each guest may sign up for only ONE programme per stay. The programme can, however, be adjusted at any time by adding additional services and treatments (for a fee, payable on site).

The programme combines deep-acting detoxification with an anti-inflammatory approach to nutrition to reactivate the metabolism over the long term and boost energy levels. Through advanced diagnostics, targeted biomarker analysis and personalised strategies, it supports the elimination of toxins, promotes healthy weight management and lays a stable foundation for long-term vitality and wellbeing.

Services included for 7/10 nights

Proactive diagnostics

• 1x health check-up
• 1x advanced health optimisation diagnostics: body composition analysis, 3D body scan, measurement of vital signs, cognitive function test, analysis of cardiovascular status and monitoring of nervous system activity, measurement of accumulated advanced glycation end-products, facial and hair analysis
• 1x SHA Core Health Biomarker analysis
• 1x Oxytest – oxidative stress test to determine the level of oxidation in the body
• 2/3x weight monitoring using body composition analysis
• 1x 3D body scan at the end of the programme
• 1x dental health assessment using digital imaging
• 1x functional medicine consultation at the start of the programme
• 1x functional medicine consultation at the end of the programme
• 1x revitalising medicine consultation
• 1x information consultation on aesthetic dermatology

Healthy nutrition

• 1x nutritional consultation focused on anti-inflammatory nutrition
• 1x follow-up consultation on anti-inflammatory nutrition after the stay
• 1x nutrition plan tailored to your needs
• 1x natural therapeutic drinks as prescribed
• 1x emotional health session
• 1x nutrition monitoring during the stay
• 1x personalised health plan
• 1x group cooking class in healthy cooking at The Chef's Studio

Holistic health

• 1/2x colonic hydrotherapy
• 2/3x underwater therapy
• 1/3x high-tech treatment tailored to your needs
• 2/3x hydroenergetic detox treatment programme consisting of hydro-aromatherapy, phytofangotherapy and Hydrojet
• 1/3x SHA Detox treatment
• 1x intensive body reshaping wrap
• 1x SHA lymphatic drainage session
• Access to the hydrotherapy circuit as prescribed (sauna, Roman bath, Turkish bath, cold-water pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, water loungers)

Fitness

• 1x functional assessment with a personal trainer
• 2/4x personal training sessions, which may include the following disciplines as needed: stretching, kinesiology, body toning, aqua aerobics, TRX, HIIT or mat Pilates
• 1/2x cryotherapy session

• Use of the outdoor pool (during the summer months), bathrobe and slippers, and fitness centre
• Unlimited access to the hydrotherapy area
• Take part in group activities at the SHA Health Living Academy, choosing from over 10 daily activities, including sunrise yoga, guided walks, talks, fitness sessions and healthy cooking classes at The Chef's Studio.
• More inclusive from 4 nights: complimentary VIP airport transfer (Alicante Airport, ALC)
• Wi-Fi

The programme includes 7/10 days. For any additional extension nights booked, the services will be determined and provided according to the individually prepared treatment plan.

Each guest may sign up for only ONE programme per stay. The programme can, however, be adjusted at any time by adding additional services and treatments (for a fee, payable on site).

An exclusive intensive programme for those who are ready to commit to a profound, medically guided transformation. Combining state-of-the-art diagnostics, personalised therapies and a clearly structured, results-focused protocol, it supports accelerated fat loss while strengthening metabolic health — discreetly, precisely and sustainably.

Services included for 7/10 nights

Proactive diagnostics

• 1x health check-up
• 1x advanced diagnostics for health optimisation: body composition analysis, 3D body scan, measurement of vital signs, cognitive function test, analysis of cardiovascular status including monitoring of nervous system activity, measurement of advanced glycation end-products (AGEs), facial and hair analysis
• 1x SHA basic health biomarker panel (blood test)
• 1x Oxytest (oxidative stress test to determine the level of oxidation in the body)
• 2/3x weight monitoring using body composition analysis
• 1x VO₂max test (assessment of cardiorespiratory fitness)
• 1x 3D body scan at the end of the programme
• 1x dental health examination using digital imaging

Functional precision medicine

• 1x functional medicine consultation at the start of the programme
• 1x functional medicine consultation at the end of the programme
• 1x regenerative medicine consultation
• 1x revitalising medicine consultation
• 1x information consultation on aesthetic dermatology (skin health and aesthetics)
• 1/2x individually tailored infusion therapy (IV therapy)

Anti-inflammatory nutrition

• 1x nutritional consultation with an anti-inflammatory focus
• 1x post-stay follow-up nutritional consultation
• 1x individually tailored nutrition plan
• 1x natural therapeutic drinks as prescribed
• 1x emotional health session
• 1x nutrition monitoring during the stay
• 1x personalised health plan
• 1/2x group cooking class, “Healthy Cooking”, at the Chef's Studio

Holistic health

• 1x integrated bioenergy analysis with electromagnetic field measurement
• 2x colonic hydrotherapy sessions

Holistic wellbeing

• 2/4x underwater therapy
• 1/4x individually tailored high-tech treatment
• 3/5x hydroenergetic detox treatment programme (consisting of hydro-aromatherapy, phytofangotherapy and Hydrojet)
• 2/4x SHA Detox treatment
• 1x intensive body wrap for body contouring
• 1/2x pressotherapy session
• 1x Slim & Fit body treatment
• 1/2x SHA lymphatic drainage session
• Access to the hydrotherapy circuit as prescribed (sauna, Roman bath, Turkish bath, cold-water pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, bubble loungers)

Physical performance

• 4/7x personal training sessions (as needed, e.g. stretching, kinesiology, body toning, aqua aerobics, TRX, HIIT or mat Pilates)
• 2x cryotherapy sessions

• Use of the outdoor pool (during the summer months), bathrobe and slippers, and fitness centre
• Unlimited access to the hydrotherapy area
• Take part in group activities at the SHA Health Living Academy, choosing from over 10 daily activities, including sunrise yoga, guided walks, talks, fitness sessions and healthy cooking classes at The Chef's Studio.
• More inclusive from 4 nights: complimentary VIP airport transfer (Alicante Airport, ALC)
• Wi-Fi

The programme includes 7/10 days. Services for any additional extension nights booked will be determined and provided according to the individually devised treatment plan.

Each guest may sign up for only ONE programme per stay. The programme can, however, be adjusted at any time by adding additional services and treatments (for a fee, payable on site).