Yoga in India
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Recharge your batteries on a yoga retreat in India
India is a special destination for your yoga trip, because India is the cradle of yoga and thus allows yoga vacationers one of the most authentic yoga experiences worldwide. Dive with us into the exciting world of yoga in India.
The most popular hotels for Yoga in India
Yoga in India - finding peace of mind in the cradle of yoga
India is the ideal destination for your yoga trip. The teaching of yoga originated there about four thousand years ago as one of the components ofIndian philosophy of life. Experience with yoga in India, how the combination of daily yoga sessions, meditation and ayurvedic health treatments increases your physical and mental well-being. Immerse yourself in therelaxed atmosphere of the sunny Indian south. Absorb the balance of the Far Eastern culture and draw strength and new life energy with the unique yoga offers.
This is what your accommodations for yoga vacations in India look like
For relaxing yoga holidays India offers you a wide selection of yoga camps, yoga resorts directly on the beach and wellness hotels. In South India, you can expect comfortable resorts that blend harmoniously into the natural landscape or are located directly on the sandy beach. Resorts by the lake or in the highlands of Kerala, surrounded by tropical forests, invite you to stay in the midst of nature.
If you are looking for the most authentic of all yoga experiences, visit an ashram in Rishikesh and get to know the roots of yoga. In northern India, stay at the ashram in the Rajasthan desert or in good mid-range hotels in the Himalayan region, a unique experience!
In the ashrams and yoga accommodations, anindividual regeneration and health program is worked out for you. Professional yoga instructors will not only guide you through the asanas, but also bring you closer to the philosophy of yoga. Mostly you will receive a vegetarian or Ayurvedic-vegetarian full board or half board with drinks in the yoga centers. Trekking tours booked for this purpose are accompanied by cooks who take care of the physical well-being. Guided walks through spice and tea plantations, cooking classes, Hindu ceremonies, Ayurvedic treatments and workshops on various topics can be part of the daily routine, depending on the hotel program.
Yoga therapy courses and workshops during vacation in India
On your yoga retreat in India, you'll practice yoga styles that incorporate calm practices and aim to set an inner balance. Whether you choose ashtanga, hatha, kundalini, nidra or vinyasa yoga for your yoga week, you will be in good hands at the seminars. Experienced yoga instructors ensure that you leave the course deeply relaxed.
Body and mind come back into harmony. In the yoga resorts, hotels and ashram yoga classes take place daily in the group. The exercises are always adapted so that both beginners and experienced yogis practice at the right level. On guided tours, the yoga classes are integrated into the daily routine. Experienced yoga teachers, who have completed their training in India, incorporate elements of deep meditation into the yoga sessions.
In addition, special workshops in your yoga retreat in India deal with topics of choice, for example, the effects of yoga on individual parts of the body or the correct performance of meditation techniques. Some resorts offer daily workshops that teach Ayurvedic knowledge or introduce you to Hindu rites. In a yoga hotel in India, you will thus experience an intensive program that will not only train you physically, but also mentally and bring you closer to the millennia-old philosophy.
Attractive yoga combinations for your retreat in India
With yoga & wellness you recover particularly well. Calm yoga practices that focus on asanas (postures) and meditation will bring you to a inner balance.
A generous wellness offer at the hotel, which also includes Ayurvedic treatments, optimally complements the relaxing effects of yoga. Yoga and wellness aims it to increase flexibility, improve strength as well as overall physical and mental health.
Yoga & trekking is an offer for sporty nature lovers who want to discover the beauties of the Himalayan region. Daily yoga asanas and stretching train your sense of balance as well as your flexibility and strengthen the condition. Getting around on the simple trek in the remoteness of the mountains is a meditative addition to the yoga program. In the steady rhythm of your steps you get closer to your hiking destination and find yourself. Energy-giving breathing exercises make the ascents easier for you.
A classical yoga training with the goal of becoming a yoga teacher is currently not possible with our offers in India. In the Indian resorts there are workshops on ritual Hindu practices and instructions on how to become a yoga autodidact. Theoretical basics of yoga are taught in some places. Also knowledge of the Ayurvedic nutrition you attain in some resorts. A targeted yoga training can be organized via SpaDreams on request.
A yoga retreat in india is suitable for these target groups
Yoga beginners will find in India excellent conditions for learning the techniques for physical flexibility and for meditative relaxation. The philosophy of life of yoga is anchored in the minds of the native population for countless generations. In the accommodations are quite naturally the deep relaxation and reflection on themselves promoted. Beginners will find in this framework expert contacts and patient yoga teachers. For beginners is recommended hatha or yin yoga.
Advanced and yoga professionals feel especially comfortable in the hotels, resorts and ashrams on their yoga break in India. They know that they can practice yoga and meditation here under qualified guidance and that the food on offer is also very healthy. Advanced and professional students are always learning new things on a yoga vacation in India. They perfect their skills in a spiritual environment and can count on the yoga instructors to challenge them. Why not try a new kind of yoga, how about ashtanga?
Relaxing destinations for your yoga trip to India
Goa is a popular vacation region, which is also well suited for a yoga vacation. In the sunny tropical climate you will experience a relaxing stay under palm trees. Long sandy beaches on the Indian Ocean are the perfect place to relax and sunbathe. Yoga in Goa allows you to activate your self-healing powers in the natural environment.
In Kerala you will find in the tropical idyll glorious power places where you regenerate extensively. Perfect relaxation in harmony with nature builds you long lasting. On a yoga tour you will get to know the treasures of South Indian nature and its benefits. In the temples of this state they discover the cultural heritage of the region.
While staying in Karnataka, you will focus entirely on yourself in the densely forested natural environment. You will learn to listen to your inner voice and reduce stress. During laughter yoga you will feel the positive effects of laughter on the entire body and soul. A various leisure program will bring you closer to the local culture.
Uttarakhand is one of the northernmost Indian states. The Himalayan region offers opportunities for enjoyment of nature and sporting activity that will increase their fitness. During mountain hikes you will experience meditative elements up close and recover magnificently in the fresh mountain air. The views of the high mountain massifs leave a lasting impression.
FAQ - Yoga hotels in India
Due to the longer journey and the time change, you should plan at least two weeks for your yoga trip to India. In this time you can engage in the positive effects of the yoga and health program and still have time to discover the beauty of the country.
The best time to travel to yoga destinations is from mid-February to the end of May and from the beginning of October to the end of December. However, most yoga ashrams are open all year round.
Enjoy your yoga vacation by the sea or in a dreamlike natural setting of palm groves, rice paddies and dense tropical forests. Alternatively, take a yoga break in northern India. Marvel there at the beauty of the national parks in the Himalayan region or go on a trekking tour, where daily yoga exercises will accompany and strengthen you.
Children often enjoy participating in the yoga exercises. The impressions of a foreign culture are a valuable experience for children, from which they learn a lot. Whether traveling alone, with children or as a couple with your partner, yoga in India is for all audiences! You should only find out before booking your yoga retreat whether children are welcome in the hotel of your choice, or whether there is childcare or similar.
The Taj Mahal in Agra is world famous. The magnificent white marble mausoleum captivates up to eight million visitors a year. In South India, on the other hand, marvel at the richly decorated Buddhist temples. One of the most impressive temples is the Meenakshi Temple of Madurai in Tamil Nadu.
Use our early booking discounts or look around for special offers for the India trip. Often there are cheap last minute deals that can save you quite a bit!