14=12

Average 3.4/5.0

41 Ratings from our customers

No. 1 Hotel in Bentota This hotel is the 1 most popular choice for our hotels in Bentota. The popularity depends on how often a hotel is called, requested and booked via this website. Ideal for Solo Travelers. This destination is especially suitable for solo travelers. More than 70% of our guests have traveled here alone.

AIDA Ayurveda Residence

Ayurveda in a stylish ambience

Stylish Boutiqeu Resort for holistic Ayurveda treatments in an idyllic location on the west coast of Sri Lanka. Main house exclusively for Ayurveda guests, all treatments under the guidance of an experienced Ayurveda doctor.

Packages and Programmes with Best Price Guarantee

Beauty & Wellness

from 4 nights, double room, full-board

  • ayurvedic full board incl. warm water and herbal teas
  • consultations with ayurvedic doctor with pulse diagnosis and determination of the constitutional type and creation of the treatment plan
  • daily ayurvedic treatments (approx. 1.5 hrs), e.g. signature ayurveda body wrap in banana leaf, herbal massage, aromatherapy, steam bath
  • ayurveda beauty gift set for home

Additionally included for SpaDreams guests

  • 4x/ week yoga, 1x meditation (group)
  • Use of outdoor pool with Whirlpool, loungers, parasols and bath towels
  • Rental bathrobe in the room
  • 1x Cooking course, 1 x village- temple tour
  • 1x Boat trip on the Bentota river (minimum of 4 participants)
  • 20% Discount in the AIDA jewelery store and gem museum

Recommended for the following conditions

Stress / Exhaustion, Back pain

We have already calculated the following discounts for you:

$147 Special Discount per room, once per stay

Telephone booking code: 794P4

$348

Classic Ayurvedic Cure

from 7 nights, double room, full-board

Focus:

  • Classic Ayurveda treatment (from 7 nights)
  • Intensive treatments (e.g. for psoriasis, arthritis, parkinsonism, stomach diseases, diabetes back pain/sciatica (from 21 nights, with surcharge approx. €10-15/day, payable at the hotel
  • ayurvedic full-board including hot water and herbal teas
  • fruit juices for breakfast
  • consultations with the Ayurveda chief physician with pulse diagnostics, determination of the constitution type and establishment of the treatment plan
  • approx. 5 ayurvedic applications per day (approx. 2-3 hrs) e.g. head-, foot-, face massage, full body massage (four-handed synchronous), nose- and colon cleansing, shirodhara oil-pouring, herbal steam bath, head wrap
  • ayurvedic medicine as prescribed by the Ayurveda physician

Additionally included for SpaDreams guests

  • 4x/ week yoga, 1x meditation (group)
  • Use of outdoor pool with Whirlpool, loungers, parasols and bath towels
  • Rental bathrobe in the room
  • 1x Cooking course, 1 x village- temple tour
  • 1x Boat trip on the Bentota river (minimum of 4 participants)
  • 20% Discount in the AIDA jewelery store and gem museum

Recommended for the following conditions

Nerves, Diabetes, Metabolism / Stomach / Intestines, Heart / Vessels / Circulation, High blood pressure, Stress / Exhaustion, Respiratory system / Asthma, Skin / Allergies, Eczema / Psoriasis, Rheumatism / Joints / Arthritis / Arthrosis, Obesity / Overweight

We have already calculated the following discounts for you:

Stay 21 nights - pay for just 18: 3 nights free

Stay 14 nights - pay for just 12: 2 nights free

Telephone booking code: 794P1

$609

AIDA Ayurveda Residence in detail

Your Holiday Destination

AIDA Ayurveda & Spa Resort is located in the small, lively coastal town of Bentota on the southwest coast of Sri Lanka, in a tropical garden separated by a railway and a coastal road from the sandy Bentota Beach (approx. 5 min. away on foot).

The resort specialises in Ayurveda – the original healing philosophy of Srilanka - and offers a blend of stylish ambience and cosiness. The pavilions oft he resort situated on different floors are connected by open corridors, small patios and stone gardens. The tropical garden overlooks the swimming pool and the hotel's own herb kitchen, and make the resort an oasis of peace despite the proximity to bustling village life.

How You Reside

15 rooms for Ayurveda guests with a bathtub or shower cabin and WC, safe, ceiling fan, individuall regulate air-conditioning, wi-fi, TV, telephone, balcony or terrace. Superior Rooms (approx. 22 s qm) and Deluxe Rooms (approx. 25 s qm) in the main buliding overlooking the tropical gardens by the Ayurveda Centre. 8 Superior Rooms have in addition mini fridge. 5 Deluxe Rooms have additionally an i-pod station, hair dryer and a coffee/tea set. 1 apartment (approx. 60 s qm9 with 2 bedrooms. 1 Luxury Residence Room (approx. 25 s qm) furnished in orintal style according to Feng-Shui. 6 Standard Rooms (aaprox. 20 s qm) in the side wing on the other side of the alley, directly be the River Bentota. Single rooms are double rooms for single use.

Restaurant

All ayurvedic meals by dosha as buffet or menu (depending on the occupancy). The tasty vegetarian meals are occasionally completed with fish or chicken.

Ayurvedic Centre

Ayurvedic Health Centre run by experienced doctors and therapists located directly by the ain building. Doctor rooms, treatment rooms, 4 garden pavilions for flower and stam bath as well as ayurvedic herbal sauna "Kutti" heated with aromatic herbs and woods. The production oft he medicines used at the resort is subject to strict quality controls.

Ayurvedic herbal centre, acupuncture (for a fee), aqua gymnastics and pranic healing (for a fee). Yoga and meditation. Classes take place on the roofed terrace on the upper floor or in the garden of the riverside wing overlooking Bentota River.

Leisure

Large outdoor pool with jacuzzi in tropical garden. Sauna, tea bar by the pool and outdoor amphitheater. Gemstone and jewelry shop (discount for hotel guests), shops, internet cafe. Library with reading corner. Wi-Fi in the lobby. Walking paths in the neighbourhood. Boat trips on the river or trips to the beautiful beach of Induruwa. Depending on the occupancy the retreat offers evening entertaiment programme e.g. music or dance performances.

Getting There

Transfer CMB Airport € 125 per person (round trip), booking via SpaDreams.

Nearby Airports
Bandaranaike International Colombo Airport (CMB) : (approx. 112 km / 120 minutes)

Additional information

English knowledge is an advantage. Adults from 16 years welcome. Pets: none.

Our travel guides on this topic

Ayurveda Guide

The journey to your inner-self

Download PDF View all travel guides

Sri Lanka Guide

The pearl of the Indian Ocean

Download PDF View all travel guides

Customer reviews

Average 3.4 /5.0
97 % Most recommended
Hotel
Service
Treatments
Board
Wellness area
41 Rating from real clients At SpaDreams, only clients who have travelled with us can submit a review.
  • N. V.
    from Germany

    "Deep relaxation in beautiful surroundings" Original review

    The holiday was a dream. I would not hesitate to go there again. The holiday was a dream. I would not hesitate to go there again. show more

    • Hotel in general
      Hotel grounds were very well maintained and clean for conditions in Sri Lanka. Good central location and a short walk to the beach.
    • Service and hospitality
      great! Very obliging. Only the front desk could do a littlre more here, as we had almost no contact.
    • Cuisine
      The meals were delicious, could only be a little more varied.
    • Spa, treatment and pool area
      very nice garden, pool very clean, very well-trained masseurs, competent doctor
    • Treatments and programmes
      treatments a dream friendliness super great facility

    show less

    • January 2017
    • 12 - 16 days
    • with friends
    • 30 to 39 years
  • S. H.

    "An absolutely relaxing Ayurveda holiday!" Original review

    Hotel and staff and the ayurvedic treatments were absolutely great and exactly as I had wished. Hotel and staff and the ayurvedic treatments were absolutely great and exactly as I had wished. show more

    • Hotel in general
      Great hotel with outstanding garden complex, very clean rooms Location not on the beach, but the river is just beautiful!
    • Service and hospitality
      Staff were always attentive and incredibly accommodating, special requests were always met!
    • Cuisine
      great tasty Ayurvedic meals, there could be a little more variety
    • Spa, treatment and pool area
      Spa area was integrated in the beautiful garden, very peaceful area, eye-catching from all sides!
    • Treatments and programmes
      treatments were perfect though I did get the impression that the treatment plan was not created individually but was a "standard program"

    show less

    • October 2016
    • 4 - 8 days
    • solo
    • Younger than 30 years
  • SpaDreams Client

    "best rest!" Original review

    Not only recovered, valued and treated like a queen. Extremely friendly and very attentive staff. ... Not only recovered, valued and treated like a queen. Extremely friendly and very attentive staff. waiter, therapists and reception staff tried to read your wishes from your eyes show more

    • Hotel in general
      Everything was very clean, nicely furnished and decorated. The ayurveda garden was especially beautiful and relaxing
    • Service and hospitality
      I do not know how it could be topped.
    • Cuisine
      Delicious! Despite the Ayurveda "diet", very varied. I didnt miss anything
    • Spa, treatment and pool area
      Clean, quiet, no reserving sunbeds! I have been twice, would go again
    • Treatments and programmes
      I was impressed (even the 2nd time round) by the of competence, skill, flexibility and individuality! Felt like a friend

    show less

    • May 2016
    • 12 - 16 days
    • solo
    • 50 to 59 years
  • C. H.
    from Germany

    "A very nice, relaxing Ayurveda holiday" Original review

    The hotel is ideally suited for an Ayurveda programme, the staff are very friendly. The treatments ... The hotel is ideally suited for an Ayurveda programme, the staff are very friendly. The treatments are very good.We feel very relaxed and would spend our holiday in the hotel again at any time. show more

    • Hotel in general
      The hotel is very clean, staff very friendly, rooms were cleaned every day and were very clean, the hotel is about 75 m from the beautiful beach.
    • Service and hospitality
      All staff very friendly and very helpful
    • Cuisine
      Taste and selection of Ayurveda food very good
    • Spa, treatment and pool area
      Fantastic pool, very clean, fantastic treatments.
    • Treatments and programmes
      Recreational value very good, very friendly therapists for treatments, they also take wishes/requests.

    show less

    • February 2016
    • 12 - 16 days
    • as a couple
    • 50 to 59 years
  • M. W.
    from Germany

    "Time out from everyday life" Translated by Google

    I'm well rested despite only a week long journey. The hotel is nicely decorated and the people were ... I'm well rested despite only a week long journey. The hotel is nicely decorated and the people were very accommodating. show more

    • Hotel in general
      The hotel and associated facilities were clean, adequate ambiance. The location is not right on the beach, but unfortunately you have to go on a well-traveled road.
    • Service and hospitality
      All wishes were fulfilled so far, as far as one expressed it. Everyone was helpful from the pool service to the kitchen.
    • Cuisine
      The food was all delicious and something for everyone. Very clean and fresh.
    • Spa, treatment and pool area
      Everything very neat.
    • Treatments and programmes
      The Ayurvedic treatments were great. Relaxation for sure! Unfortunately, the boat / village tour as well as the cooking demonstration and Ayurveda lecture were organized rather "spontaneously".

    show less

    • November 2017
    • 4 - 8 days
    • 30 to 39 years

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