With Ayurveda in Goa you can choose from different Ayurveda packages. Ayurveda detox or diet retreats support your body in its natural purification and give you a very light feeling of life. With Ayurveda wellness retreats you attain deep well-being and relaxation. Traditional Panchakarma retreats cleanse your body and give it long-term health. Depending on the chosen therapy, the suitable duration varies. You can book a stay from 5 nights.
Before the Ayurveda therapists begin with the relaxing and cleansing treatments, the determination of your dosha type takes place in the context of a initial consultation. Based on your state of health, the Ayurvedic specialists will determine a concrete treatment plan for the therapy, from which you can also see which massages, inhalations or steam baths you will receive. After the traditional Ayurvedic treatments by the Ayurvedic doctors, yoga and meditation will give you the necessary mental peace to fully arrive at yourself. In the context of great Ayurveda workshops, seminars or Ayurveda cooking courses, guests have the chance to learn valuable instructions and take them into everyday life after their vacation. The breakfast, half or full board consist of Ayurvedic food, which you can choose individually according to your dosha type. This also includes vegan, lactose-free and gluten-free options.