Marvelous 4.6/5.0

20 Ratings from our customers

Marvelous 4.6/5.0

Cinnamon Sea Health Care Comfort

Individual Ayurveda programmes in amazing location

On the beach of Marawila the Health Care Resort pursues a high standard. The escape of the soul into the ego. Nobody pays enough attention to his own body, his own soul, his own ego. Nowadays it's always about being fast, being good, being profitable - but not about satisfaction, health and happiness. Cinnamon Sea Health Care offers enough space for the self. Within the framework of Ayurveda & Lifestyle a place is offered to promote one's own well-being. Physically, spiritually, holistically.

Most Popular Hotel Features

  • Free Wifi
  • Air-conditioned
  • Swimming pool
  • Quiet location
  • Seaside
  • Handicapped accessible
  • Ayurveda doctor
  • No SGL room surcharge
  • Ayurvedic dosha meals

Packages and Programmes with Best Price Guarantee

Classic Ayurveda

from 10 nights, double room, Full board


  • ayurvedic full board incl. herbal tea & water
  • individual ayurveda treatment as per the doctor consultation (2.5 hrs approx.)
  • continuous follow-up consultations
  • daily ayurveda treatments as per doctor's prescription
  • corresponding nutrionional advice/changes
  • Yoga 5 x a week (60 mins)
  • 2x per week Ayurveda lesson (by offer)
  • 1x per week Ayurveda cooking demonstration (by offer)
  • Transfers from/to Colombo airport  (with advanced notice)

Sample daily schedule:

  • 6:30 - 7:30 a.m.: Yoga on the roof terrace
  • between 8 - 9:30 a.m.: breakfast
  • individually according to treatment plan Ayurveda applications
  • between 12:30 - 14:30: Lunch
  • individually according to treatment plan Ayurveda applications
  • 5 pm: Ayurveda cooking demonstration
  • between 19 - 21:30 h: Dinner
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Back pain, Diabetes, Gynecology / Urology, High blood pressure, Metabolism / Stomach / Intestines, Migraine, Neurology, Psoriasis / Eczema, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Slimming & weight loss, Spine / Discs, Stress / Exhaustion

Telephone booking code: 7C1P1

Personalise your stay

Cinnamon Sea Health Care in Detail

Your Hotel

☀ Nowadays it is difficult to find new resorts. This is simply because they are rather unknown, undiscovered or untouched. One of these is in the bay area of Marawila, ca. 45 minutes by car north of Sri Lanka's airport Banderanaike. 
In this region of Sri Lanka one can discover the pristine nature without hotel chains and a climate of which the humidity is regulated by a continuous fresh sea breeze.
Healthwise, the Cinnamon Sea Health Care is relevant because of its beach location. This is especially important for Pitta-oriented guests with significant energy level and a strong tendency for Vata. Likewise, this is applicable to short term travellers who prefer fast transfers and maximum number of treatment days at the destination. 

Location & Surroundings

The Christian influenced place Marawila is situated north of Colombo in a quiet location, directly at the ocean, separated by a small path. 

How You Reside

All rooms offer a beautiful sea view and provide a shower/toilet, king size beds, air conditioning, mosquito nets, a balcony or terrace. The rooms are designed according to Ayurvedic standards and spare a TV and telephone. In case of illness requiring assistance during the night, emergency alert systems are installed. All facilities are on the ground level and the entrance is built with a ramp. 

Please, inform us about mobility impairments during the booking process to ensure a room on the ground level. 


DBL sea-facing, mainly on the first floor. With shower/bath/WC, king-size beds, air conditioning, mosquito net, balcony.

Air conditioner

Wheelchair accessible room

Room code for telephone bookings: 7C1D1


SGL=DBL sea-facing, predominantely on the ground floor. With shower/bath/toilet, king size bed, air conditioning, mosquito net, balcony

Air conditioner

Room code for telephone bookings: 7C1E1

Dining & Leisure

Ayurvedic dishes are generally served in form of a buffet and individually in accordance with the Ayurveda doctor's prescription. 

Ayurveda Center

Cinnamon Health Care gives focus to the craft. It's not about a special ambience at the Ayurveda center. Massage beds are ultimately workbenches, therapists are craftsmen, and doctors are construction managers. The health project is built in the time available. The maximum treatment capacity of the house is covered by 10 treatment rooms for 20 rooms.

The house specializes in stress disorders, burnout, cardioproblems, apoplexy, psoriasis, neurodermatitis, tinnitus and diabetes, among others.

The Ayurveda Center is under the direction of Dr. Honey Raj Kuruvilla, Kerala, India. Resident doctor in the house is Dr. Pushpakumar. The doctors know each other well and harmonize as a team. Dr. Pushpakumar worked for a long time as an Ayurvedic consultant in some houses in Europe. Besides Tamil & Singhal he speaks English, German with coloration and has basic knowledge of Spanish.

Treatments are given according to health needs, starting with classical cleansing components. After the initial examination, the course of treatment for the stay is determined - after the physical conditions have been established. Trust is built up, treatment methods, backgrounds, food sequences, diets, the possible use of acupuncture and/or laxative/addition of own medicines or naturopathic substitutes are explained. Sustainable, gentle, effective. The environment of the Cinnamon Sea Health Care is taken into account. Stress complaints with final consequence burnout, apoplexy or myocardial infarction and associated hypertension are actively combated under medical influence, taking into account the climate, the in-house kitchen with its own cultivation and flexible basic attitude. Rest and sea breeze are included.

Yoga is offered alongside the treatment and is a special spiritual experience with a direct view of the sea.

Free Time

With its 500 year old colonial history, Negombo is only 25 minutes away. At request, day trips can be organised to Anuradhapura, Dambulla, Maho or Wilpattu-Nationalpark with each 2-2,5 hours drive.

Getting There

The transfer from/to the airport of Colombo is included.

Nearby Airports
Bandaranaike International Colombo Airport (CMB) : (approx. 31 km / 58 minutes)

Good to Know

"The hotel was relatively new and beautifully located and clean with a view of the Indian Ocean. The treatments were well thought out and executed and the food was typically Ayurvedic but tasty. There was even a cooking class and yoga in the morning, also suitable for beginners. The surroundings could be explored on foot or with a tuktuk. Shopping was also a lot of fun! [...] I recovered well during the treatment (it was not my first). The hotel staff always tried to fulfill our wishes."

Hotel Amenities at a Glance

  • Air-conditioned
  • No SGL room surcharge
  • Direct beach location

Customer Reviews

Marvelous 4.6 / 5.0
90% would recommend
Wellness area
20 Ratings from real clients At SpaDreams, only clients who have travelled with us can submit a review.
  • Gabriele F.
    from Germany

    ‘Wonderful care, unfortunately the medical care was inadequate’ Original review (automatically translated)

    Many things are true, but one key factor is not show more

    • Hotel in general
      Interesting location, in the middle of a local residential area, not top equipped, but you knew that beforehand
    • Service and hospitality
      Staff consistently charming and helpful
    • Cuisine
      Food absolutely delicious
    • Spa, treatment and pool area
      Massages were great Doctors had great communication deficits, no explanations, little human warmth, little individual advice, schematic, often read off
    • Treatments and programmes
      As I said, apart from the two doctors, everyone was friendly and competent
    • Comments from SpaDreams
      Dear SpaDreams guests, thank you very much for your constructive review. We will of course look into the reasons for the inconvenience you experienced, as the quality of the medical care on site has always been rated positively. We wish you all the best, your SpaDreams Team

    show less

    • February 2024
    • 12 - 16 days
    • solo
    • 60 to 69 years
  • Anonymous Guest

    ‘Fantastic relaxation and care in a family atmosphere’ Original review (automatically translated)

    • December 2023
    • 9 - 11 days
    • solo
    • 30 to 39 years
  • Michaela P.
    from Austria

    ‘It was a restful and relaxing Ayurveda retreat .’ Original review (automatically translated)

    • October 2023
    • 12 - 16 days
    • solo
    • 60 to 69 years
  • Kurt S.
    from Austria

    ‘Good price - performance ratio’ Original review (automatically translated)

    The welcome upon arrival is very warm and familiar. This atmosphere is felt all the time, you are cared for lovingly all around. Already on the day of arrival you get the first treatments, and also on the day of departure. The whole ambience is rather simple and practical, without special luxury and exaggerated frills, but professionally focused on the essentials, namely first-class treatments. The treatment rooms are simple, with a lot of clay on the walls, providing an excellent indoor climate - no fan and no air conditioning. The textile - decoration on the ceiling could be renewed without much effort and cost. The two male masseurs know what they are doing and were for me the highlight of the whole healing therapy. The rooms are large, a good bed with mosquito net, fan, air conditioning, the furniture a bit antiquated. The rooms are cleaned impeccably clean every other day, the bed decorated with a sea of flowers. The food is a down-to-earth and rather simple "home cooking" without special refinement, you can make special requests. The pool is large and clean, and swimming in the ocean einf ach wonderful. The beach is less than 100 meters down a small side street. Pick up and drop off to the airport worked great. The boss personally provides the medicines that you get at the end for the continuation of the healing therapies at home, so you never need to leave the resort. show more

    show less

    • March 2023
    • 12 - 16 days
    • solo
  • Lisa S.

    ‘Small but fine Ayurveda resort without frills with top treatments and sea view’ Original review (automatically translated)

    I had a wonderful and relaxing time. The treatments were much more extensive than at other resorts according to other guests. The staff is super friendly and always has a smile on their faces! The rooms all have views of the pool and sea. Especially the sunset is a dream. The resort is located in an area that is not very touristy. This gives you the opportunity to fully concentrate on the healing therapies. show more

    • Hotel in general
      The hotel is separated from the beach only by a small street. The view from the hotel rooms of the pool, garden and sea is just gorgeous. Sunrise and sunset from roof terrace were wonderful every day. Rooms are clean and functional, have air conditioning and modern bathroom. The beds have mosquito nets. That's all you need! The area is not very touristy. The people are very friendly and helpful. The area is not very inviting for a walk and there is little to see. So you concentrate fully on your healing therapies!
    • Service and hospitality
      The staff always has a smile on their lips and is more than friendly and attentive. The hotel manager tries to fulfill all your wishes. The rooms were clean and cleaned every two days and lovingly decorated with flowers. Shampoo, soap and toothpaste were provided.
    • Cuisine
      The food is top: varied and very tasty. Individual intolerances are taken into account. We were allowed to express our wishes at the final dinner.
    • Spa, treatment and pool area
      The Ayurveda area is clean and functionally furnished. It does not need more. The pool is cleaned every day and is sufficiently large. Since the resort had only a few guests, you were almost always alone in the pool and could draw his lanes. You can also swim in the sea, but you should be careful of the currents.
    • Treatments and programmes
      The therapists are very competent and experienced. Top!

    show less

    • March 2023
    • 17 - 23 days
    • solo
    • 30 to 39 years

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The journey to your inner-self

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Sri Lanka Guide

The pearl of the Indian Ocean

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