Marvelous 4.6/5.0

17 Ratings from our customers

Marvelous 4.6/5.0

Cinnamon Sea Health Care Comfort

Individual Ayurveda programmes in amazing location

On the beach of Marawila the Health Care Resort pursues a high standard. The escape of the soul into the ego. Nobody pays enough attention to his own body, his own soul, his own ego. Nowadays it's always about being fast, being good, being profitable - but not about satisfaction, health and happiness. Cinnamon Sea Health Care offers enough space for the self. Within the framework of Ayurveda & Lifestyle a place is offered to promote one's own well-being. Physically, spiritually, holistically.

Most Popular Hotel Features

  • Free Wifi
  • Air-conditioned
  • Swimming pool
  • Quiet location
  • Seaside
  • Handicapped accessible
  • Ayurveda doctor
  • No SGL room surcharge
  • Ayurvedic dosha meals

Packages and Programmes with Best Price Guarantee

Classic Ayurveda

from 10 nights, double room, Full board

£859

  • ayurvedic full board incl. herbal tea & water
  • individual ayurveda treatment as per the doctor consultation (2.5 hrs approx.)
  • continuous follow-up consultations
  • daily ayurveda treatments as per doctor's prescription
  • corresponding nutrionional advice/changes
  • Yoga 5 x a week (60 mins)
  • 2x per week Ayurveda lesson (by offer)
  • 1x per week Ayurveda cooking demonstration (by offer)
  • Transfers from/to Colombo airport  (with advanced notice)


Sample daily schedule:

  • 6:30 - 7:30 a.m.: Yoga on the roof terrace
  • between 8 - 9:30 a.m.: breakfast
  • individually according to treatment plan Ayurveda applications
  • between 12:30 - 14:30: Lunch
  • individually according to treatment plan Ayurveda applications
  • 5 pm: Ayurveda cooking demonstration
  • between 19 - 21:30 h: Dinner
  • Insured as a package tour with insolvency protection and security certificate
  • Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
  • For all details see Flex Upgrade

Recommended for the following conditions

Back pain, Diabetes, Gynecology / Urology, High blood pressure, Metabolism / Stomach / Intestines, Migraine, Neurology, Psoriasis / Eczema, Rheumatism / Joints / Arthritis / Arthrosis, Skin / Allergies, Slimming & weight loss, Spine / Discs, Stress / Exhaustion

Telephone booking code: 7C1P1

Personalise your stay

Cinnamon Sea Health Care in Detail

Your Hotel

☀ Nowadays it is difficult to find new resorts. This is simply because they are rather unknown, undiscovered or untouched. One of these is in the bay area of Marawila, ca. 45 minutes by car north of Sri Lanka's airport Banderanaike. 
In this region of Sri Lanka one can discover the pristine nature without hotel chains and a climate of which the humidity is regulated by a continuous fresh sea breeze.
Healthwise, the Cinnamon Sea Health Care is relevant because of its beach location. This is especially important for Pitta-oriented guests with significant energy level and a strong tendency for Vata. Likewise, this is applicable to short term travellers who prefer fast transfers and maximum number of treatment days at the destination. 

Location & Surroundings

The Christian influenced place Marawila is situated north of Colombo in a quiet location, directly at the ocean, separated by a small path. 

How You Reside

All rooms offer a beautiful sea view and provide a shower/toilet, king size beds, air conditioning, mosquito nets, a balcony or terrace. The rooms are designed according to Ayurvedic standards and spare a TV and telephone. In case of illness requiring assistance during the night, emergency alert systems are installed. All facilities are on the ground level and the entrance is built with a ramp. 

Please, inform us about mobility impairments during the booking process to ensure a room on the ground level. 

DBL

DBL sea-facing, mainly on the first floor. With shower/bath/WC, king-size beds, air conditioning, mosquito net, balcony.

Air conditioner

Wheelchair accessible room

Room code for telephone bookings: 7C1D1

SGL=DBL

SGL=DBL sea-facing, predominantely on the ground floor. With shower/bath/toilet, king size bed, air conditioning, mosquito net, balcony

Air conditioner

Room code for telephone bookings: 7C1E1

Dining & Leisure

Ayurvedic dishes are generally served in form of a buffet and individually in accordance with the Ayurveda doctor's prescription. 

Ayurveda Center

Cinnamon Health Care gives focus to the craft. It's not about a special ambience at the Ayurveda center. Massage beds are ultimately workbenches, therapists are craftsmen, and doctors are construction managers. The health project is built in the time available. The maximum treatment capacity of the house is covered by 10 treatment rooms for 20 rooms.

The house specializes in stress disorders, burnout, cardioproblems, apoplexy, psoriasis, neurodermatitis, tinnitus and diabetes, among others.

The Ayurveda Center is under the direction of Dr. Honey Raj Kuruvilla, Kerala, India. Resident doctor in the house is Dr. Pushpakumar. The doctors know each other well and harmonize as a team. Dr. Pushpakumar worked for a long time as an Ayurvedic consultant in some houses in Europe. Besides Tamil & Singhal he speaks English, German with coloration and has basic knowledge of Spanish.

Treatments are given according to health needs, starting with classical cleansing components. After the initial examination, the course of treatment for the stay is determined - after the physical conditions have been established. Trust is built up, treatment methods, backgrounds, food sequences, diets, the possible use of acupuncture and/or laxative/addition of own medicines or naturopathic substitutes are explained. Sustainable, gentle, effective. The environment of the Cinnamon Sea Health Care is taken into account. Stress complaints with final consequence burnout, apoplexy or myocardial infarction and associated hypertension are actively combated under medical influence, taking into account the climate, the in-house kitchen with its own cultivation and flexible basic attitude. Rest and sea breeze are included.

Yoga is offered alongside the treatment and is a special spiritual experience with a direct view of the sea.

Free Time

With its 500 year old colonial history, Negombo is only 25 minutes away. At request, day trips can be organised to Anuradhapura, Dambulla, Maho or Wilpattu-Nationalpark with each 2-2,5 hours drive.

Getting There

The transfer from/to the airport of Colombo is included.

Nearby Airports
Bandaranaike International Colombo Airport (CMB) : (approx. 31 km / 58 minutes)

Good to Know

"The hotel was relatively new and beautifully located and clean with a view of the Indian Ocean. The treatments were well thought out and executed and the food was typically Ayurvedic but tasty. There was even a cooking class and yoga in the morning, also suitable for beginners. The surroundings could be explored on foot or with a tuktuk. Shopping was also a lot of fun! [...] I recovered well during the treatment (it was not my first). The hotel staff always tried to fulfill our wishes."

Hotel Amenities at a Glance

  • Air-conditioned
  • No SGL room surcharge
  • Direct beach location

Customer Reviews

Marvelous 4.6 / 5.0
88% would recommend
Hotel
Service
Treatments
Board
Wellness area
17 Ratings from real clients At SpaDreams, only clients who have travelled with us can submit a review.
  • Kurt S.
    from Austria

    ‘Good price - performance ratio’ Original review (automatically translated)

    The welcome upon arrival is very warm and familiar. This atmosphere is felt all the time, you are cared for lovingly all around. Already on the day of arrival you get the first treatments, and also on the day of departure. The whole ambience is rather simple and practical, without special luxury and exaggerated frills, but professionally focused on the essentials, namely first-class treatments. The treatment rooms are simple, with a lot of clay on the walls, providing an excellent indoor climate - no fan and no air conditioning. The textile - decoration on the ceiling could be renewed without much effort and cost. The two male masseurs know what they are doing and were for me the highlight of the whole healing therapy. The rooms are large, a good bed with mosquito net, fan, air conditioning, the furniture a bit antiquated. The rooms are cleaned impeccably clean every other day, the bed decorated with a sea of flowers. The food is a down-to-earth and rather simple "home cooking" without special refinement, you can make special requests. The pool is large and clean, and swimming in the ocean einf ach wonderful. The beach is less than 100 meters down a small side street. Pick up and drop off to the airport worked great. The boss personally provides the medicines that you get at the end for the continuation of the healing therapies at home, so you never need to leave the resort. show more

    show less

    • March 2023
    • 12 - 16 days
    • solo
  • Lisa S.

    ‘Small but fine Ayurveda resort without frills with top treatments and sea view’ Original review (automatically translated)

    I had a wonderful and relaxing time. The treatments were much more extensive than at other resorts according to other guests. The staff is super friendly and always has a smile on their faces! The rooms all have views of the pool and sea. Especially the sunset is a dream. The resort is located in an area that is not very touristy. This gives you the opportunity to fully concentrate on the healing therapies. show more

    • Hotel in general
      The hotel is separated from the beach only by a small street. The view from the hotel rooms of the pool, garden and sea is just gorgeous. Sunrise and sunset from roof terrace were wonderful every day. Rooms are clean and functional, have air conditioning and modern bathroom. The beds have mosquito nets. That's all you need! The area is not very touristy. The people are very friendly and helpful. The area is not very inviting for a walk and there is little to see. So you concentrate fully on your healing therapies!
    • Service and hospitality
      The staff always has a smile on their lips and is more than friendly and attentive. The hotel manager tries to fulfill all your wishes. The rooms were clean and cleaned every two days and lovingly decorated with flowers. Shampoo, soap and toothpaste were provided.
    • Cuisine
      The food is top: varied and very tasty. Individual intolerances are taken into account. We were allowed to express our wishes at the final dinner.
    • Spa, treatment and pool area
      The Ayurveda area is clean and functionally furnished. It does not need more. The pool is cleaned every day and is sufficiently large. Since the resort had only a few guests, you were almost always alone in the pool and could draw his lanes. You can also swim in the sea, but you should be careful of the currents.
    • Treatments and programmes
      The therapists are very competent and experienced. Top!

    show less

    • March 2023
    • 17 - 23 days
    • solo
    • 30 to 39 years
  • Katja K.
    from Germany

    ‘Great authentic Ayurveda experience’ Original review (automatically translated)

    The Cinnamon is a great Ayurveda resort small and fine. Fantastic! show more

    • Hotel in general
      The rooms are facing the sea you can hear the sound of the sea. Very simple and very clean. The complex is very well maintained every morning a gardener takes care of the green areas and the pool is also cleaned every day. The beach does not offer much, I did not want a beach holiday but authentic Ayurveda experience.
    • Service and hospitality
      A great and sensitive team that reads every wish from the eyes. Super, I felt so comfortable!!!
    • Cuisine
      Every wish was catered to, no matter what the request was. The cuisine was very tasty and freshly prepared.
    • Spa, treatment and pool area
      The application rooms are simple without much fancy but with the sound of the sea. I felt very comfortable.
    • Treatments and programmes
      The team of therapists is fantastic! Every day fresh flowers on my " workbench " or in my hair. I was very relaxed and well rested during the treatments.

    show less

    • March 2023
    • 12 - 16 days
    • solo
    • 50 to 59 years
  • Christine W.
    from Switzerland

    ‘It was one of the most beautiful and relaxing Ayurveda stays !’ Original review (automatically translated)

    I really liked the familiar and extremely friendly atmosphere, the treatments and medical care were excellent! show more

    • Hotel in general
      Everything to the fullest satisfaction !
    • Service and hospitality
      Very attentive and friendly staff and a good atmosphere among the staff was noticeable!
    • Cuisine
      The food was varied and very tasty.
    • Spa, treatment and pool area
      I really appreciated the pool, also the treatment rooms are also very pleasant!
    • Treatments and programmes
      I feel completely recovered, helped by the beautiful atmosphere and location of the hotel (sea view) and especially the competent treatments and pleasant friendliness.

    show less

    • February 2023
    • 17 - 23 days
    • solo
    • 60 to 69 years
  • Yvonne S.
    from Switzerland

    ‘Quite good’ Original review (automatically translated)

    Above average treatments that actually took the day (massages in the morning, washti every other day in the afternoon). So far successful treatment in my case. I was not attracted to the sea for swimming, unfortunately (dirty beach and stray intrusive dogs). Majority of the time I was in the resort. show more

    • Hotel in general
      Clean and handicapped accessible. According to an employee, only half of the rooms are rented to guests (10 at most), and the employees live in the other rooms. Very beautiful sunsets watchable from various places (e.g. the roof). Sunrise yoga on the roof was a particularly powerful start to the day
    • Service and hospitality
      Always smiling, helpful and responsive to requests.
    • Cuisine
      Cooked carefully and with variety
    • Spa, treatment and pool area
      Rather small pool was pleasant for refreshing, less suitable for swimming. Cozy spots outside around the spa area (in the sun and under a shade canopy). Spa area with good atmosphere, but without (unnecessary) luxury.
    • Treatments and programmes
      Very good therapist. I was so relaxed that I often fell asleep. Medical checks daily, but always the same: blood pressure measured and asked how it was going. Change of doshas only on the 1st and last day.

    show less

    • February 2023
    • 12 - 16 days
    • solo
    • 60 to 69 years

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Ayurveda Guide

The journey to your inner-self

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The pearl of the Indian Ocean

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