Göbel's Hotel Quellenhof
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Wellness at Quellenhof
Relaxation in Europe's largest therapy park.
- Access to Quisisana Medical Spa with indoor pool, heated outdoor pool, whirlpool, and saunas
- Wellness bag with bathrobe for use during your stay
- Coffee (please avoid during alkaline fasting), tea, and fruit in the spa area
- Access to QuellenTherme Reinhardshausen (approx. 1.9 miles away)
- Participation in health, mental, and fitness programs as available, e.g., back and aqua fitness, mobility, spine, fascia, and balance training, yoga (Hatha, Yin, foot and chakra), forest bathing, herbal walks, guided hikes, autogenic training, mind & body balance, and progressive muscle relaxation
- Guest card
- Wi-Fi
Booking information
Advantage Weeks!! When booking half board, from 4 January 2026 to 29 March 2026, enjoy a complimentary drink with your dinner, such as a soft drink, beer, wine, sparkling wine, or coffee.
No arrivals on: 4 October 2025, 1 November 2025, 4-5 April 2026, 1-2 May 2026, 15-16 May 2026, 23-25 May 2026, 5-6 June 2026, 3-4 October 2026, 31 October-1 November 2026.
Reset & Recharge
Your Yoga Weekend for Renewed Energy! Find peace and recharge - both beginners and advanced practitioners will experience a comprehensive relaxation programme for body, mind, and soul. Treat yourself to a break where you can relax and also strengthen yourself mentally and physically.
Learn new balance to feel more comfortable and vibrant, and recharge your energy to maintain your inner balance. Experienced yoga instructor and business and resilience coach Tina Heinze looks forward to introducing beginners and advanced students to the magic of yoga!
Example of a programme schedule:
Friday
from 3 p.m. | Arrival / Check-In
4:30 p.m. to 6:30 p.m. | Get together | Just Relax Yoga
The retreat begins with a yoga session that calms the nervous system. Expect breathing exercises, Yin Yoga, and meditation
7:30 p.m. | communal dinner
Saturday
8 a.m. to 9:30 a.m. | Pranayama & Meditation | Good Morning Glory Yoga
Energising yoga awaits you in the morning. The focus of the session is on building strength, flexibility, and mobility.
followed by 11 a.m. | communal gourmet breakfast
11 a.m. | Joint walking meditation (Silent Walk) or simply time for yourself - enjoy a break in the SPA area, with soothing treatments or in the fresh air
5 p.m. to 6:30 p.m. | Relax Yoga
The afternoon offers calming yoga exercises (Restorative Yoga) followed by meditation
7:30 p.m. | communal dinner
Sunday
8 a.m. to 9:30 a.m. | Pranayama & Meditation | Good Morning Glory Yoga
An energising yoga session awaits you in the morning with sun salutations and movements that start your day in high spirits. Look forward to strength and power in the asanas.
followed by 11 a.m. | communal gourmet breakfast, final feedback & Check Out
Opportunity for late check-out & extended use of the SPA area on request & subject to availability
Suitable for all levels. Please bring comfortable clothing and wool socks. Mats and other aids are provided if needed.
Your yoga instructor Tina Heinze has been practising yoga for over 20 years. After various advanced trainings in Thailand and Cyprus, she completed her certification as a Vinyasa and Hatha Yoga instructor and is also certified according to the standards of the Registered Yoga School (200 h RYS + 500 h RYS). In addition to yoga, the qualified economist is also a business and resilience coach and trainer, using her skills to positively strengthen people in their mental power. Tina now wants to convince you, whether a beginner or advanced, of the magic of yoga. The combination of breathing exercises, meditation, and physical movement has become a mantra - a magical formula - for the trainer, keeping her body and core upright and strong.
- 4x Yoga
- 1x Yoga Nidra
- 1x Walking Meditation
- 1x Welcome Goodie Bag
- Drinks in the Yoga Room
- Use of Mats, Cushions, Bolsters, and Blankets
Additionally included for SpaDreams guests
- Access to Quisisana Medical Spa with indoor pool, heated outdoor pool, whirlpool, and saunas
- Wellness bag with bathrobe for use during your stay
- Coffee (please avoid during alkaline fasting), tea, and fruit in the spa area
- Access to QuellenTherme Reinhardshausen (approx. 1.9 miles away)
- Participation in health, mental, and fitness programs as available, e.g., back and aqua fitness, mobility, spine, fascia, and balance training, yoga (Hatha, Yin, foot and chakra), forest bathing, herbal walks, guided hikes, autogenic training, mind & body balance, and progressive muscle relaxation
- Guest card
- Wi-Fi
Booking information
Arrival on Fridays
Dates: 6 March 2026 (scheduled)/ 24 April 2026 / 18 September 2026 / 23 October 2026 / 20 November 2026
Minimum of 3 participants required
Advantage Weeks!! From 4 January to 29 March 2026, enjoy a complimentary drink with your dinner, such as a soft drink, beer, wine, sparkling wine, or coffee.
Alkaline Fasting According to the Wacker Method®
Alkaline fasting can aid in detoxification and deacidification, helping with rheumatic conditions, skin issues, migraines, and decreased performance, while enhancing overall well-being.
Services for 7/10/14 nights:
- Alkaline full board according to Wacker
- Teas and water with meals, in the room, and in the spa area
- 1x Welcome talk in a group by the trained team
- 1x Alkaline fasting set with the Wacker alkaline fasting booklet and 2 alkaline bars
- 1x Online dietary advice (40 min.)
- 1x Salt scrub & wrap (50 min.)
- Alkaline foot bath with foot tub in the room
- Daily liver compress in the room
- 1x Final consultation in a group with your alkaline fasting contact
- Daily morning round for an active start to the day (Monday to Friday)
- Alkaline snacks made easy - registration via the course schedule (limited number of participants)
- E-bike rental subject to availability
Additionally included for SpaDreams guests
- Access to Quisisana Medical Spa with indoor pool, heated outdoor pool, whirlpool, and saunas
- Wellness bag with bathrobe for use during your stay
- Coffee (please avoid during alkaline fasting), tea, and fruit in the spa area
- Access to QuellenTherme Reinhardshausen (approx. 1.9 miles away)
- Participation in health, mental, and fitness programs as available, e.g., back and aqua fitness, mobility, spine, fascia, and balance training, yoga (Hatha, Yin, foot and chakra), forest bathing, herbal walks, guided hikes, autogenic training, mind & body balance, and progressive muscle relaxation
- Guest card
- Wi-Fi
Booking information
Please be aware of the contraindications associated with fasting therapy.
not available: 1 June 2025 - 27 September 2025 / 21 December 2025 - 3 January 2026 / 28 June 2026 - 30 August 2026
Arrival: Sunday or Wednesday
No treatments or initial consultations will take place on the day of arrival. The restaurant welcomes you from 6 p.m. to 7 p.m. with the first alkaline menu. On the second day, after an alkaline breakfast served from 7:30 a.m. to 8:30 a.m., you are expected for the initial consultation at 10:00 a.m. in the Limes Alkaline Fasting Room.
Health courses are held in the Billsteinquelle room on the 5th floor. Please bring comfortable clothing and trainers. Aqua fitness in the wellness area and the meeting point for the spring hike is in the lobby.
Upon arrival, you will receive your schedule. You can register for the courses on-site via the displayed QR code. It is recommended to register for the courses only after arrival to avoid scheduling conflicts. Please inform us of any food intolerances in advance via email.
Useful Information:
Meals (3rd floor)
Breakfast: 7:30 a.m. - 8:30 a.m.
Lunch: 12:30 p.m. - 1:30 p.m.
Dinner: 6:00 p.m. - 7:00 p.m.
Alkaline Fasting PLUS according to the Wacker Method®
- Alkaline Full Board According to Wacker
- Teas and Water with Meals, in the Room and in the Wellness Area
- 1x Welcome Discussion in a Group by the Trained Team
- 1x Alkaline Fasting Set with the Wacker Alkaline Fasting Booklet and 2 Alkaline Bars
- 1x Online Dietary Advice (40 Min.)
- 1x Salt Scrub & Wrap (50 Min.)
- Alkaline Foot Bath with Foot Tub in the Room
- Daily Liver Wrap in the Room
- 1x Final Discussion in a Group with Your Alkaline Fasting Contact
- Daily Morning Round for an Active Start to the Day (Monday to Friday)
- Alkaline Snacks Made Easy - Registration via the Course Schedule (Limited Number of Participants)
- E-Bike Rental Subject to Availability
- 1x Lymph-Stimulating Massage (45 Min.)
- 1x Activating Abdominal Massage (25 Min.)
Additionally included for SpaDreams guests
- Access to Quisisana Medical Spa with indoor pool, heated outdoor pool, whirlpool, and saunas
- Wellness bag with bathrobe for use during your stay
- Coffee (please avoid during alkaline fasting), tea, and fruit in the spa area
- Access to QuellenTherme Reinhardshausen (approx. 1.9 miles away)
- Participation in health, mental, and fitness programs as available, e.g., back and aqua fitness, mobility, spine, fascia, and balance training, yoga (Hatha, Yin, foot and chakra), forest bathing, herbal walks, guided hikes, autogenic training, mind & body balance, and progressive muscle relaxation
- Guest card
- Wi-Fi
Booking information
Please be aware of the contraindications associated with fasting therapy.
not available: 1 June 2025 - 27 September 2025 / 21 December 2025 - 3 January 2026 / 28 June 2026 - 30 August 2026
Arrival: Sunday or Wednesday
No treatments or initial consultations will take place on the day of arrival. The restaurant welcomes you from 6 p.m. to 7 p.m. with the first alkaline menu. On the second day, after an alkaline breakfast served from 7:30 a.m. to 8:30 a.m., you are expected for the initial consultation at 10:00 a.m. in the Limes Fasting Room.
Health courses are held in the Billsteinquelle room on the 5th floor. Please bring comfortable clothing and trainers. Aqua fitness in the wellness area and the meeting point for the spring hike is in the lobby.
Upon arrival, you will receive your schedule. You can register for the courses on-site via the displayed QR code. It is recommended to register for the courses only after arrival to avoid scheduling conflicts. Please inform us of any food intolerances in advance via email.
Useful Information:
Meals (3rd floor)
Breakfast: 7:30 a.m. - 8:30 a.m.
Lunch: 12:30 p.m. - 1:30 p.m.
Dinner: 6:00 p.m. - 7:00 p.m.
Göbel's Hotel Quellenhof in Detail
Your Fasting Retreat
The traditional Göbel's Hotel Quellenhof, with its Art Nouveau villa Quisisana and the new building, is centrally located in Bad Wildungen in Waldecker Land, close to the UNESCO World Heritage Kellerwald-Edersee National Park. Just steps away from the hotel is Europe's largest spa park.
Location & Surroundings
Bad Wildungen, nestled in green hills, enchants with its half-timbered facades in the magical old town, dominated by Friedrichstein Castle high above the city. The health and wellness town of Bad Wildungen and the district of Reinhardshausen are connected by the largest spa park in Europe. Spanning 50 hectares and stretching about 7.5 km, it guarantees beautiful walks to the healing springs, promenades, and exhibition venues. Ideal for terrain therapy!
Dining & Leisure
In the tastefully decorated Park Restaurant with its fountain terrace overlooking the Bad Wildungen promenade, guests enjoy a diverse menu featuring regional and international specialties. Half board includes a breakfast and dinner buffet. Vegetarian, vegan, and lactose-free options available. The cosy Winter Garden Café offers coffee specialties with cakes and snacks. In the stylish hotel bar, enjoy sociable hours with dance and cool cocktails.
Alkaline Fasting According to the Wacker Method®
Alkaline fasting according to Wacker® offers a wonderful opportunity to rethink, change, and sustain your diet and lifestyle, especially with the added support of interacting with like-minded individuals! Alkaline fasting means fasting with fruits and vegetables. Eat, feel full, and indulge! The diet shifts from acid-forming to alkaline foods. Enjoy fresh fruits, crisp salads, fresh herbs, sprouts, nuts, and delicious vegetable dishes. Acid-forming substances like meat, sausages, dairy products, bread, pasta, rice, sweets, and alcohol are off-limits during alkaline fasting. A positive side effect is that you may shed some pounds and feel more comfortable, vital, and efficient. Your skin becomes rosier, your self-perception more positive, and your metabolic processes function more smoothly. The special feature of this dietary change is that alkaline fasting can be easily integrated into daily life!
The perfect combination of dietary change and an increase in your sports, physical, and relaxation activities! The perfect partner for this is Göbel's Hotel Quellenhof. The hotel offers an extensive range of health and movement courses unmatched by other hotels!
Wellness & Spa
The enchanting wellness area at Quisisana Medical SPA (7 a.m. - 10 p.m., saunas from 12 p.m. - 9 p.m. on rotation), an oasis of calm and relaxation spanning approximately 1,500 sqm, offers a variety of professional health, wellness, fitness, and prevention programs. The spa features an indoor pool with bubble loungers. Outdoor pool and whirlpool (approx. April to October). Sauna area with 2 bio-saunas and a log cabin sauna. Sensorial showers, ice fountain, and relaxation rooms, some with hanging loungers. Partner cabin for a timeout for two. Fitness room with cardio equipment, movement and relaxation room. Beauty and Wellness Lounge with a wide range of soothing beauty or medical wellness treatments.
The QuellenTherme
All guests of Göbel's Hotel Quellenhof can use the approximately 3 km distant wellness oasis QuellenTherme (about 2,000 sqm) in the spa district of Reinhardshausen in Bad Wildungen. The spa can be reached by car or by city bus, which can be used free of charge with the guest card. QuellenTherme is ideal for treatments and therapies, as it also features a physio, wellness, and spa center with a comprehensive range of services and an experienced team of doctors and physiotherapists. 400 sqm of water area with mineralized healing water are available in 3 mineral pools with floor bubblers, surge showers, and a flow channel. Large relax and quiet zone. 21 m long indoor sports pool, movement & therapy pool, e.g., for aqua fitness. Panoramic outdoor pool (April to October). Sauna area with bio-sauna, steam sauna, Finnish sauna, log cabin sauna, sensorial showers, ice fountain, and Kneipp pool. Relaxation room with ergonomic floating loungers & salt relaxation room. Spacious fitness area.
Health, Mental, and Fitness Program
Health sports are utilized to enhance personal well-being, boost productivity, and ultimately improve overall quality of life. The health courses for "Movement - Relaxation - Nature Experiences" are suitable for both beginners and advanced participants, perfectly complementing alkaline fasting!
The extensive range includes breathing and physical exercises from Yoga, offering styles such as Vinyasa, Hatha, and Yin Yoga, as well as Foot Yoga, Chakra Yoga, and Sound Bowl Journeys. Forest bathing - the power ritual in nature, guided hikes, and herbal walks. Fascia training, back fitness, spinal and mobility training, and Aqua Gym. Things heat up with "Back to Action Workouts". Relaxation is achieved through Autogenic Training, Mind & Body Balance, and Progressive Muscle Relaxation (PMR).
Yoga Retreats
Find peace and recharge - both beginners and advanced practitioners can experience a comprehensive relaxation program for body, mind, and soul at our Yoga Retreats. Gift yourself a break with Yoga, where you not only relax but also strengthen mentally and physically. With the right combination of health, mental, and fitness programs, you can recharge your energy and maintain your inner balance.
Your Yoga instructor, Tina Heinze, has been practicing Yoga for over 20 years. After various advanced trainings in Thailand and Cyprus, she completed her certification as a Vinyasa and Hatha Yoga instructor and looks forward to convincing both newcomers and advanced students of the magic of Yoga. The combination of breathing exercises, meditation, and physical movement has become a mantra for her - a magical formula that keeps her body and core upright and strong.
Free Time
The enchanting region surrounding the hotel offers a plethora of leisure activities, such as the nearby Kellerwald-Edersee National Park with its options for hiking, cycling, water sports, and steamboat rides. Visit the quaint hotel-owned Helenental Alm in the romantic Helenental on weekends! Golf enthusiasts will find two 9-hole and one 18-hole golf courses. There is an e-bike rental in Bad Wildungen, which you can reach for free by city bus with a therapy card.
Göbel's Hotel Quellenhof is home to the Kassel / Bad Wildungen Casino.
Getting There
Nearby Airports
Frankfurt am Main International Airport (FRA): (aprox. 154 km / 114 minutes)
Transfer not bookable, we recommend a taxi
Additional information
Underground parking: €15 per night, 25 spaces subject to availability. Electric charging stations: 3 charging columns for a fee (please bring the appropriate charging cable).
Only one pet per room allowed. Please understand that pets are not allowed in the restaurant and wellness areas.
Tourist Tax: approx. 2,60 €/day, per person, from 6 years old , payable locally.Dogs (all sizes) are permitted with prior notice, approx. 20,00 €/day, to be paid at the hotel.
Do you want to travel with your children? We would be happy to check availability and price for you. Simply enter the age of the children at the time of travel in the comment field next to your specific travel request.
Good to Know
The focus of alkaline fasting is on the enjoyment of eating and the harmonious balance of the acid-base household. Fasting detoxifies, cleanses, deacidifies, and stimulates the body's self-healing powers. Help your body achieve a holistic, new, and more positive lifestyle and lose some extra pounds in the process. Use alkaline fasting in everyday life as a gateway to a healthier and more conscious diet and a lighter life!
Hotel rooms at a glance
126 elegant, spacious rooms and suites create a cosy atmosphere with warm and bright colours. All are equipped with a hairdryer, safe, satellite TV, radio, and Nespresso machine. In the new building, rooms feature a balcony and bathrooms with either a shower or bathtub. In the Villa Quisisana, some rooms boast a generous sun terrace, and the bathrooms have a walk-in shower. Comfort category (approx. 258 sq ft, bed size 180x200 cm, in the villa 200x200 cm). Deluxe category (approx. 323 sq ft, bed size 200x200 cm). All double rooms are also available for single use. 2 lifts.
Customer ratings for Göbel's Hotel Quellenhof
9 verified reviews by travelersOnly customers who have traveled with us are allowed to leave a review
4.3 Outstanding
89% recommend the hotel to others
What delighted our customers
Bärbel K.
December 2025
solo | 70 to 79 years | 9 - 11 days
All very good
Hotel
Courses on offer Excellent service in the restaurant
Service
Unbeatable in terms of correctness and friendliness
Treatments
Everything top
Board type
Very tasty and prepared with great attention to detail
Wellness area
The sauna area could do with an overhaul
Sergej F.
December 2025
solo | 50 to 59 years | 12 - 16 days
Good all good
Hotel
Very good everything
Service
Very good
Treatments
Very good
Board type
All good
Wellness area
All good
Bärbel J.
October 2025
solo | 60 to 69 years | 9 - 11 days
It was the best vacation I've had in a long time. I feel very well rested and fitter.
Hotel
Very friendly staff. Delicious food.
Service
Treatments
Board type
Wellness area