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Traumhotel Alpina
Superior

Austria · Tyrol · Gerlos
No. 2
Austria
4.4 / 5.0 Very good
10 reviews
90% would recommend

Genuine Tyrolean hospitality, deep relaxation and alpine tranquillity await you in the heart of the Tyrolean mountains. Whether you’re travelling as a couple or on your own, the hotel welcomes you with Ayurvedic cuisine, massages, yoga and meditation. In Gerlos, you can find balance and a sense of wellbeing, surrounded by nature, quiet and mindfulness. Nature lovers, active holidaymakers, wellness enthusiasts and anyone seeking a restful break will feel especially at home here.

Most popular facilities

Pool
Quiet location
In the mountains
Adults Only
Ideal for solo travellers
Wellness area
Organic cuisine
Thermal baths
In a green setting
OffersHotel & facilitiesRoomsCustomer reviewsLocation

Top offers matching your selection

Tyrolean Wellness

1 night, Basic Double Room, full board
from $211

Yoga Break

3 nights, Double Room Dawn, full board
from $897

Ayurvedic Wellness Getaway

3 nights, Double Room Dawn, full board
from $1,208

Find Your Calm with Yoga

5 nights, Double Room Dawn, full board
from $1,454

Ayurvedic Revitalisation

5 nights, Double Room Dawn, full board
from $1,865

Yoga Programme

7 nights, Double Room Dawn, full board
from $2,014

Yoga Therapy

7 nights, Double Room Dawn, full board
from $2,673

Ayurveda Yoga Detox

7 nights, Double Room Dawn, full board
from $2,837

Traumhotel Alpina in detail

Hotel

As the only Ayurveda and yoga wellness hotel in Gerlos, the hotel is centred on balance and calm, a close connection with alpine nature and healthy, nourishing cuisine. It is an ideal base for beautiful walks that invigorate body and mind.

Location & Surroundings

The hotel is situated between Zillertal Arena and Hohe Tauern National Park, right next to the Isskogelbahn station in Gerlos. Covering 1,800 km², Hohe Tauern National Park is larger than any other national park in Central Europe (excluding marine protected areas) and extends across three Austrian federal states: Tyrol, Carinthia and Salzburg. Traumhotel Alpina is on the Tyrolean side, in the Zillertal valley. Here, you’ll find one of Austria’s safest and most modern winter sports areas: Zillertal Arena, with almost 140 kilometres of pistes and 51 lifts.

Food & Drink

3/4 pampering board with a breakfast buffet featuring organic, vitality and health options. Afternoon wellness buffet (14:00–16:00), with salads, soups and pastries. A five-course gourmet dinner with a wide choice of regional, light and international dishes. Ayurvedic cuisine based on the three doshas is also available with every meal.

Wellness & Spa

Covering around 1,000 square metres, the Traumloft Spa at the Alpina wellness hotel in Gerlos offers pure relaxation. Facilities include a pool area, a counter-current system, a whirlpool grotto heated to 35°C and a natural, chlorine-free swimming pond. The spacious sauna area, with an aromatic steam bath, infrared and clay saunas, a Finnish sauna and a refreshing cold plunge pool, creates moments of deep relaxation. The atmospheric Yoga Shala offers an extensive yoga programme. Ayurveda treatments support a lasting sense of wellbeing, drawing on the team’s many years of experience under the guidance of an Ayurveda specialist from Kerala. The 60-square-metre fitness room is equipped for an effective workout.

Health & Cures

Benefit from the Ayurveda team’s many years of experience, under the guidance of Ayurveda physician Dr Prabha Burkhard. Before you arrive at the wellness hotel in Gerlos, you can find out your type online from home. A detailed constitution analysis on site will reveal your body’s precise dosha balance. Based on this, the team will recommend a suitable diet, which the hotel restaurant will be pleased to prepare for you.

Getting there

Additional information

Hotel rooms at a glance

62 rooms, including the Basic, Dawn and Sun Salutation categories. The Mountain Loft Suite features a living area, a fireplace and a balcony. The Nature View Suite in the Wellness-Schlössl has a tiled stove, a walk-in wardrobe, a bathtub and a south-facing balcony. Single rooms are double rooms for single use.

Wonderfully cosy, quiet, welcoming, warm and luxurious. Ideal for relaxing, sleeping and retreating to the comfort of your own room whenever you wish. Enjoy heavenly tranquillity, natural materials, nature all around you, wonderful views from your windows and terraces, and simply a lovely feel at the Traumhotel Alpina.

  • Basic Double Room

    30 m² · Double bed

  • Double Room Dawn

    38 m² · Double bed · Balcony

  • Double Room Sun Salutation

    38 m² · Double bed · Balcony

  • Basic Double Room – Single Occupancy

    30 m² · Double bed

  • Double Room Dawn – Single Occupancy

    38 m² · Double bed · Balcony

  • Double Room Sun Salutation – Single Occupancy

    38 m² · Double bed · Balcony

  • Nature View Deluxe Suite

    55 m² · Double bed · South-facing balcony

  • Mountain Loft Suite

    50 m² · Double bed · Balcony

Customer reviews for Traumhotel Alpina

10 verified reviews by travellersOnly customers who have travelled with us are allowed to leave a review

4.4 Very good  

90% recommend this hotel

4.8
Hotel
5.0
Service
4.5
Treatments
4.5
Food
4.7
Wellness area
10 results
zwei "normale" Yoga-Einheiten, wie es auch viele Hotels anbieten, kann ich nicht als "Yoga Retreat" bezeichnen

Juergen B.

March 2026

Travelling alone | 50–59 | 1–3 days

Leider muss ich sagen, dass ich von diesem Angebot sehr enttäuscht bin. Meine Erwartung an ein als „Yoga Retreat“ beworbenes Wochenende war, dass mehrere Yoga-Einheiten Bestandteil des Programms sind. Tatsächlich gab es jedoch lediglich zwei Yoga-Stunden: einmal am Samstagmorgen und einmal am Sonntagmorgen. Dabei handelte es sich zudem um ganz normale Yoga-Unterrichtsstunden, wie sie auch in vielen Hotels unabhängig von einem speziellen Retreat angeboten werden. Für ein Retreat-Wochenende von Freitag (ab etwa 15:00 Uhr) bis Sonntag (ca. 12:00 Uhr) hätte ich zumindest mehrere – aus meiner Sicht mindestens fünf – Yoga-Einheiten erwartet, idealerweise verteilt über die Tage. Unter diesen Umständen empfinde ich die Bezeichnung „Yoga Retreat“ leider als irreführend. Ich habe mich auf dieses Wochenende sehr gefreut und bin deshalb entsprechend enttäuscht über den tatsächlichen Umfang des Programms. Für den Preis von 760 Euro hatte ich ein deutlich intensiveres Yoga-Programm erwartet.

Einmal reicht

Anja W.

February 2026

As a couple | 1–3 days

Essen mittelmäßig, gebuchtes Zimmer nicht erhalten

Das war so erholsam, ruhig, unkompliziert; mehr als alle Anforderungen erfüllt !

October 2025

Travelling alone | 50–59 | 4–8 days

ich war "so weit weg" vom Alltag und Stress; habe komplett abgeschaltet und mich sehr gut erholt. Das Angebot im Hotel war unglaublich : Yoga, Sport-Aktivitäten, allgemeine Informationen zum Ort, Umgebung, Möglichkeiten für Outdoor Aktivitäten; zuvorkommendes, nettes und sehr Hilfsbereites und sehr kompetentes Personal.

Location

Traumhotel Alpina
Austria, Tyrol, Gerlos
Innsbruck Airport (INN)
approx. 85 km / 75 min

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