Shathayu Ayurveda Yoga Retreat

Ayurveda and Yoga in a natural ambience

The newly opened Ayurveda and Yoga Retreat aims at creation of “perfect healthcare” combining naturopathy, Ayurveda, yoga and astrology. Only when the physical, psychological and spiritual elements are in harmony one can be healthy.

Packages and Programmes with Best Price Guarantee

Ayurveda, Yoga & Health Retreat

from 6 nights, suite, full-board

Recommended for: diabetes, metabolic disorders, psoriasis, acne, migraine, weight management, arthritis, allergies, asthma, depression, chronic stress.

Focal points:

  • Regeneration and detox – from 6 nights
  • Anti-Stress – from 6 nights
  • Weight loss – from 14 nights
  • Fertility – from 14 nights
  • Lifestyle diseases – from 14 nights
  • Intensive treatment – from 21 nights
  • From 6 nights/sattvic, organic full board including beverages
  • Initial consultation with ayurvedic doctor with dosha determination and individual nutrition and treatment plan
  • Daily approx. 2 ayurvedic treatments (approx. 3 h) as prescribed e.g. Abyhanga herbal oil massage, Udvarthana powder massage, Nasya nasal cleansing, Basti colon hydrotherapy, herbal baths and steam baths
  • Daily yoga, Pranayama and meditation in group (60 min.)
  • Use of outdoor pool and WiFi
  • Transfer from/to Bangalore Airport

Laboratory reports and medicines as well as additional therapies for a fee.

Recommended for the following conditions

Stress / Exhaustion, Respiratory system / Asthma, Locomotor system, Back pain, Obesity / Overweight, Metabolism / Stomach / Intestines, Gynecological / Urological, High blood pressure

We have already calculated the following discounts for you:

5% Super Discount

Telephone booking code: 74SP1

$804

$643

Shathayu Ayurveda Yoga Retreat in detail

Your Holiday Destination

☀ Bangalore, the capital of Karnataka Region in the southwest of India is the third largest city of the subcontinent. Bangalore is a magnificent, diverse city which attracts all kinds of visitors from around the world. On the one hand, it is very cosmopolitan and known as the Indian “Silicon Valley”, on the other hand it has an important spiritual meaning as a green “garden city”, a spiritual centre of India. The climate is pleasant all year around.

Your Ayurveda Resort

The holistic Shathayu Ayurveda Yoga Retreat is nested amidst natural surroundings with marvellous views of the sea and hills. It is an ideal place to take a break from hectic lifestyle and bring the body and mind into balance with nature. The resort opened in 2017 focuses on holistic therapies gathering from Ayurveda, yoga, naturopathy and astrology in line with your type of constitution (dosha). The organisation Shathayu Ayurveda was established in 1901 and nowadays it runs 14 clinics in Bangalore and Hyderabad. The Shathayu Retreat is the first one of its kind and it is the cornerstone in development of further Ayurveda resorts.

How You Reside

20 rooms in total spread over the complex. 2 Standard Rooms (approx. 34 sqm) and 6 Studios (approx. 24 sqm), each with shower/WC, TV, telephone, air-conditioning, coffee/tea set, safe, mosquito net and Wi-Fi. 12 Deluxe Rooms (approx. 32 sqm) additionally with a beautiful balcony with a view over the hills and the sea.

Description of available rooms

Dining

Multi-cuisine restaurant “Satva” or garden restaurant “Lotus” to choose from for ayurvedic, vegetarian board from a buffet or menu. The meals are prepared according to sattvic principles and they are advised individually by the ayurvedic doctor. Bar “Hills View”. The resort is happy to organise Ayurvedic cooking courses on request.

Ayurveda Centre

Highly-qualified team of 3 ayurvedic doctors and several therapists look after the guests during treatment and place great importance on alleviation of the symptoms but above all on the treatment of the causes. 10 spacious treatment rooms (approx. 27 sqm) where different treatments are carried out offer relaxing views of the water flowing nearby. Ayurvedic remedies and oils used for treatments are produced on site and subject to strict quality controls. Daily yoga, Pranayama and meditation in the yoga hall support successful treatment. If you wish, you can also take part in educational lectures on Ayurveda as well as talks about astrology.

Leisure

Outdoor pool, fitness room, spiritual garden and amphitheatre. Many excursion opportunities in the surroundings e.g. Museum “Tipu Sultan Fort” (former base of the rulers), park with botanical garden “Lal Bagh“ (home to approx. 2000 plant species), “Bull”, one of the oldest temples of Bangalore or art gallery “Venkatappa” (approx. 600 pieces of art). The hotel team are happy to organise a car for you (for a fee).

Additional information

Nearby Airports
Kempegowda International Airport (BLR): (aprox. 22 km / 35 minutes)

ARRIVAL Airport: Kempegowda International Airport (BLR): approx. 22 km / 35 min. TRANSFER (to & from) BLR Airport: inclusive

Our travel guides on this topic

Ayurveda Guide

The journey to your inner-self

Download PDF View all travel guides

Map

Shathayu Ayurveda Yoga Retreat
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