Your dream is to get on a plane and explore the world on your own? Then go ahead! Meanwhile, solo travel is praised and celebrated by numerous bloggers as the ultimate type of travel. But what do you have to keep in mind when traveling alone?[...]
Unfortunately, sometimes our life seems to be one big to-do list. We are constantly rushing from one point to another, trying to live up to all requirements, no wonder that now and then we seek for rest, relaxation and deceleration. Luckily, even a[...]
You returned from your Ayurveda treatment in Sri Lanka or India and would you like to integrate Ayurveda into your daily routine at home? Are you interested in Ayurveda or an Ayurvedic diet and are curious to try out some recipes? This is easier[...]
Hurray, hurray, autumn is here! For many, it is the best time of the year: colorful leaves flying through the air, breezy winds and finally being able to snuggle up comfortably into a blanket, drinking a cup of tea and enjoying the spectacular[...]
When asked what surprised the Dalai Lana the most about humanity, he replied with: Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he[...]
The days are getting shorter, the wind is blowing cooler and the leaves are slowly turning orange – it’s time, autumn is approaching. All too often he shows not only his golden side with colorful foliage and mild temperatures, but also[...]
Sooner or later, the question arises whether or not you should travel alone. On the one hand, you are probably attracted by the great freedom, the special time only for yourself and the fulfillment of personal dreams, which represents such journey,[...]
Often being said, “Good planning is essential.” Diabetics deal with this rule particularly well – especially on holidays! Certainly you should always discuss your travel plans with your doctor to clarify your individual situation.[...]
So close yet so far away! Austria is a popular travel destination for the Brits. It offers stunning sceneries of rare beauty. We here at SpaDreams have gathered the most favorable facts that make it even possible for fans of the Alps to experience[...]
The south Indian paradise Kerala has recently became, without doubt, one of the top must see in a lifetime holiday destinations. It is a beautiful region, directly on the Arabian sea,[...]
We at SpaDreams understand the struggle and want to offer some tips for commonly difficult poses to master. Read on yogi for our guide to mastering these four tricky yoga[...]
It is true that we tend to pick southern destinations for our holidays, without really paying attention to the possibilities for relaxing holidays in Central or Northern Europe. Yet these regions, sometimes very close to home, offer the opportunity[...]
While each chakra is different, they all share the same general characteristics. While unable to be physically seen, one can picture a chakra as a spinning wheel, hovering in place, connecting the physical person to the energetic[...]
Have you always dreamed of traveling to Tenerife? Indeed, the sun, the sea, the food, the Spanish rhythm and the happiness of the locals make the island an extremely attractive destination at any time of the year. Whether you want to enjoy a summer[...]
Whether you are looking for a small thank you present, something special for an important occasion or a simple treat, a SpaDreams Gift Voucher is the perfect choice. Help someone find their ideal holiday with the gift of wellness and relaxation –[...]
When traveling to an exotic destination just isn’t enough to get away from it all, the most demanding travellers make sure their holiday also includes a private plunge pool. These pools are directly adjacent to each suite and offer a way to[...]
What makes the Dead Sea so special? The Dead Sea – which is actually a lake bordering Jordan, Israel and Palestine – is one of the most popular destinations for those seeking medical wellness and relief for skin disorders. This is however, not a[...]
In Ayurveda, the determination of your Dosha type is the first step to health and healing. Each person’s body and mind is made up of all three Dosha types, but everyone is more influenced by one. Knowing which dosha type you are most[...]
Situated at the northern foot of the Alps in the Allgäu mountain region and spread across Germany, Switzerland and Austria, Lake Constance (Bodensee in German) is one of Europe’s largest lakes and offers numerous activities both along the[...]
The far-eastern healing art of Ayurveda traditionally originates from the Indian sub-continent. The southern Indian state of Kerala and the island of Sri Lanka are considered as the best-known destinations for authentic ayurvedic treatments.[...]
