Packages and Programmes with Best Price Guarantee
Body, breathing exercises, meditation, deep relaxation, mantra chanting and much more. Ideally suited for beginners and advanced practitioners. No previous experience necessary. For guests who are visiting Yoga Vidya for the first time, we recommend arriving on Friday or Sunday. On these days there will be a house and grounds tour for orientation.
- Vegan organic food (wholefood buffet at 11 and 18 o'clock, all day fruit, water for free withdrawal)
- day participation in the program with yoga, meditation and lectures eg. 6 o'clock pranayama, 7 o'clock meditation, mantra singing, 8 o'clock lecture, 9:15 yoga, pranayama, deep relaxation, 14:30 lecture, 16:15 yoga, pranayama, deep relaxation, 20 o'clock: meditation, mantra singing, Arati (light ceremony)
- participation in the social program: guided walk (Sat.), meditative walk (Tues.), Nordic walking (Wed., Sat.), hiking (Tues.), fire ceremony (daily)
Additionally included for SpaDreams guests
- Filtered water (during the day)
- WiFi in some areas
- Transfer from/to station Horn-Bad Meinberg
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Telephone booking code: 111P2
Personalise your stay
The certified Hatha Yoga prevention courses train body awareness by learning and practicing postures (asanas), breathing techniques (pranayama) and relaxation exercises.
Arrival 2 nights: Friday
Arrival 5 nights: 21.8./11.9./16.10./6.11./4.12.22/1.1./12.2./5.3./23.4./14.5./4.6./2.7./20.8./10.9./15.10./5.11./3.12.23
Arrival until 15:30, seminar start 16 clock.
- 2/5 nights with vegan organic food (wholefood buffet at 11 and 18 clock, all day fruit, water for free withdrawal)
- 1/1x yoga (à 75 min.)
- 3/9x yoga (à 90 min.)
- 4/10x lecture/workshop (approx. 45-60 min.)
- 4/10x meditation, mantra singing (à 60 min.)
Minimum number of participants 5 people at 5 nights and 3 people at 2 nights. If not reached, the organizer reserves the right to cancel the trip on the Thursday of the previous week before departure.
Additionally included for SpaDreams guests
- Filtered water (during the day)
- WiFi in some areas
- Transfer from/to station Horn-Bad Meinberg
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Stress / Exhaustion
Telephone booking code: 111PH
Personalise your stay
For one week relax, regenerate, find your inner center. Harmonize body, mind and soul and find the source of serenity, happiness and new strength. Choose from a rich program of various guided and silent meditations throughout the day, yoga classes for all levels, sound journeys, mantra concerts, workshops, deep relaxation and more. Enjoy walks in beautiful nature and excursions/hikes to fabulous natural monuments and places of power. During this week you will be accompanied by exciting lectures to learn more about the connections in yoga in its diversity and profundity. Exchange ideas with peers and find new yoga acquaintances in the group. No prior knowledge necessary.
Arrival on Sundays
Arrival at best until 3:30 pm, alternatively until 7 pm, seminar starts at 8 pm.
- 5 nights with vegan organic food (full buffet at 11 am and 6 pm, fruit all day, water for free withdrawal)
- Daily participation in the program with yoga, meditations, pranayama, mantra chanting and lectures
- Participation in guided walks, meditative walks, Nordic walking, hikes, fire ceremony (by arrangement)
Example program schedule
Day 1
Arrival possible from 1 pm, room available from 3 pm
16:30 guided meditations with lecture
18:00 dinner
20:00 actual start of seminar with meditation, mantra chanting, round of introductions, lecture.
Day 2-5
7:00 am meditation, mantra chanting, short reading, lecture
9:15 am yoga class, pranayama, deep relaxation
11:00 am brunch (breakfast/lunch)
13/14:00 pm walk/hike/excursion etc., until 16:00 followed by meditation/yoga class or the whole afternoon without meditation/yoga class - by arrangement with the participants or alternatively, by arrangement:
14:30 workshop/lecture
16:15 guided meditations
18:00 dinner
20:00 meditation, mantra chanting, lecture
Day 6
7:00 meditation, mantra chanting, short reading, lecture
9:15 yoga class, pranayama, deep relaxation
11:00 brunch (breakfast/lunch)
approx. 12:30 End of seminar (after brunch)
Program subject to change.
Additionally included for SpaDreams guests
- Filtered water (during the day)
- WiFi in some areas
- Transfer from/to station Horn-Bad Meinberg
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Telephone booking code: 111PD
Personalise your stay
Fill up with new strength and vitality.
- Vegan organic catering (wholefood buffet at 11 am and 6 pm, fruit all day, Water for free withdrawal)
- 1x small Ayurvedic consultation
- 1x Abhyanga full body massage
- 1x mineral bath (deacidifies and purifies)
- 1x medium Shirodhara oil forehead casting with head and face massage
- 1x Udvartana powder or paste massage
- 1x Svedana herbal sweat bath
- Participation in the social program: guided walk (Sat.), meditative walk (Tues.), Nordic walking (Wed., Sat.), hiking (Tues.), fire ceremony (daily)
- Participation in yoga, meditation and lectures e.g. 6 o'clock pranayama, 7 o'clock meditation, mantra singing, 8 o'clock lecture, 9:15 o'clock yoga, pranayama, deep relaxation, 14:30 o'clock lecture, 16:15 o'clock yoga, pranayama, deep relaxation, 20 o'clock: meditation, mantra singing, Arati (light ceremony)
Additionally included for SpaDreams guests
- Filtered water (during the day)
- WiFi in some areas
- Transfer from/to station Horn-Bad Meinberg
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Telephone booking code: 111P3
Personalise your stay
Unique vitalizing back pampering program.
- Vegan organic catering (wholefood buffet at 11 am and 6 pm, fruit all day, Water for free withdrawal)
- 1x Abhyanga full body massage
- 1x natural compress for deep and warming back treatment
- 1x special back massage with selected Ayurvedic herbal oils
- 1x yoga back exercises individually adapted with short lecture (individual lesson), if available - alternatively 1x aroma back massage (45')
- 1x Kati Basti oil bath on the back
- 1x Lepa herbal wrap to relieve back pain
- 1x Padabhyanga foot massage
- Participation in the social program: guided walk (Sat.), meditative walk (Tues.), Nordic walking (Wed., Sat.), hiking (Tues.), fire ceremony (daily)
- Participation in yoga, meditation and lectures e.g. 6 o'clock pranayama, 7 o'clock meditation, mantra singing, 8 o'clock lecture, 9:15 o'clock yoga, pranayama, deep relaxation, 14:30 o'clock lecture, 16:15 o'clock yoga, pranayama, deep relaxation, 20 o'clock: meditation, mantra singing, Arati (light ceremony)
Additionally included for SpaDreams guests
- Filtered water (during the day)
- WiFi in some areas
- Transfer from/to station Horn-Bad Meinberg
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Back pain, Locomotor system
Telephone booking code: 111P4
Personalise your stay
- Vegan organic food (wholefood buffet at 11 am and 6 pm, fruit all day, water for free withdrawal)
- 1x small Ayurvedic consultation
- 2x Abhyanga full body massage with matured, organic oils
- 1x Svedana sweat bath with Ayurvedic herbal steam
- 1x Pinda Sveda pouch massage
- 1x Shirodhara oil forehead pour with head and face massage
- 1x mineral bath (deacidifies and purifies)
- 1x face, back, abdominal or foot massage (as needed, 30')
- Participation in the social program: guided walk (Sat.), meditative walk (Tues.), Nordic walking (Wed., Sat.), hiking (Tues.), fire ceremony (daily)
- Participation in yoga, meditation and lectures e.g. 6 o'clock pranayama, 7 o'clock meditation, mantra singing, 8 o'clock lecture, 9:15 o'clock yoga, pranayama, deep relaxation, 14:30 o'clock lecture, 16:15 o'clock yoga, pranayama, deep relaxation, 20 o'clock: meditation, mantra singing, Arati (light ceremony)
Additionally included for SpaDreams guests
- Filtered water (during the day)
- WiFi in some areas
- Transfer from/to station Horn-Bad Meinberg
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Recommended for the following conditions
Back pain, High blood pressure, Metabolism / Stomach / Intestines, Stress / Exhaustion
Telephone booking code: 111P9
Personalise your stay
Holistic powder, paste and glove massages stimulate the metabolism and achieve tissue tightening. The detoxification process in the body is stimulated. Effective oils and dynamic treatments are used to massage and treat typical problem areas such as the buttocks, abdomen, thighs and forearms.
- Vegan organic catering (full buffet at 11 am and 6 pm, fruit all day, water for free withdrawal)
- 1x Ayurvedic consultation (approx. 1 hr.)
- 1x Pinda Sveda bag massage
- 1x head and face massage and Ayurvedic face mask
- 1x Garshan massage (tissue tightening)
- 1x Udvartana powder or paste massage
- 1x Abhyanga full body massage
- 1x mineral bath (deacidifies and purifies)
- Participation in the social program: guided walk (Sat.), meditative walk (Tues.), Nordic walking (Wed., Sat.), hiking (Tues.), fire ceremony (daily)
- Participation in yoga, meditation and lectures e.g. 6 o'clock pranayama, 7 o'clock meditation, mantra singing, 8 o'clock lecture, 9:15 o'clock yoga, pranayama, deep relaxation, 14:30 o'clock lecture, 16:15 o'clock yoga, pranayama, deep relaxation, 20 o'clock: meditation, mantra singing, Arati (light ceremony)
Additionally included for SpaDreams guests
- Filtered water (during the day)
- WiFi in some areas
- Transfer from/to station Horn-Bad Meinberg
- Insured as a package tour with insolvency protection and security certificate
- Rebook and cancel free of charge up to 14 days before arrival with the Flex Upgrade
- For all details see Flex Upgrade
Telephone booking code: 111P6
Personalise your stay
Customer Reviews
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‘I felt in good hands!’ Original review
- lots of friendly people - wide range of yoga classes, drumming workshops, sing mantra, lectures, etc. show more
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- Hotel in general
- quiet, clean, welcoming personnel
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- Service and hospitality
- no complaints
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- Cuisine
- excellent buffet with a huge vegetarian selection
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- Spa, treatment and pool area
- look good spa treatments in a relaxed and pleasant atmosphere
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‘The holiday was wonderful.’ Original review
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- Hotel in general
- Special and very pleasant atmosphere.
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- Service and hospitality
- Very great team. They are all very friendly and accommodating.
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- Cuisine
- Vegetarian and Vegan.
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- Spa, treatment and pool area
- Extensive park directly behind the house, ideal for relaxing and liberating walks. Beautiful squares with benches or chairs invite you to linger.
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- Treatments and programmes
- Large and diverse rangse every day! There is something for everyone. Everyone is getting, "picked up" where they already are. I loved the course leaders, sensitive and very competent.
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‘Wonderful treatments and new experiences!’ Original review
The treatments and possibilities of participation in the yoga classes and meditation offer the chance of a relaxing time away from everyday life, to deeply relax and regain your energy. Very good cuisine and a charming scenic surroundings round out the overall positive impression. show more
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- Hotel in general
- Interesting and inspiring interiors
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- Service and hospitality
- The people are all very friendly and helpful, but wished I would have liked that you had been waiting with the table-cleaning jobs until the advertised meal time is over.
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- Cuisine
- Excellent and delicious- so great that vegan and vegetarian cuisine is also possible.
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- Spa, treatment and pool area
- The Ayurveda oasis is very nice, the drinking fountain as well. I didnt use the pool.
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- Treatments and programmes
- Wonderful and relaxing!
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‘Get to know Ayurveda and Yoga’ Original review
Very pleasant atmosphere in the building, to learn about yoga, vegetarian cooking and ayuvedic medicine adapted to recommend treatments and yoga classes at a very reasonable price as a total package, definitely try meditation at the ashram, all meditation rooms beautifully designed show more
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- Hotel in general
- Environment very nice, split well seperated, average furnishings, rooms are cleaned by yourself , sustainability very important aspect
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- Service and hospitality
- Friendliness of the staff well expressed
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- Cuisine
- Vegan Buffet, 2 x per day, unusual and inspiring, subsists a long-term vegan diet
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- Spa, treatment and pool area
- Meditation rooms excellent, the environment offers all possibilities for a comfortabke stay, massage area good
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- Treatments and programmes
- Massages very good and beneficial, Yoga with guidance, definitly book individual lessons, consultation with the indian Ayurveda doctor was very helpful
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